Why Is It So Hard to Switch Off?

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Why Is It So Hard to Switch Off?

Listen for free

View show details

About this listen

Have you ever finally sat down to relax… only to find your brain still racing?

For many high-achieving women, switching off is surprisingly difficult. Even when there’s time to rest, the mind continues planning, organising and thinking about what still needs to be done.

In this episode I’m exploring why so many capable professional women struggle to relax, the role that responsibility, mental load and even perimenopause can play, and how understanding what’s happening can help you start reclaiming real rest.

If you’ve ever wondered why relaxing feels harder than it should, this episode is for you.

https://www.instagram.com/dr_rosh_coaching/

https://www.drroshcoaching.com/

No reviews yet