If you’ve just started a new job, or you’re about to, stick with me for a second because this could completely change how your career plays out! I really hope you find this helpful!

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STEFANIE SWORD WILLIAMS

A huge thanks to Stef for contributing to this episode! You can find more about her and Fuck Being Humble here:

Fuck being humble: https://www.fuckbeinghumble.com/

FHB IG: https://www.instagram.com/fbeinghumble/

Stef's FBH book: https://www.amazon.co.uk/Being-Humble-self-promotion-isnt-dirty/dp/1787135136

Stef's new book, Career Comedown: https://www.amazon.co.uk/Career-Comedown-What-when-working/dp/0008706344

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

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VANESSA KINGORI'S EPISODE

Listen here: https://shows.acast.com/working-hard-hardly-working/episodes/how-to-actually-futureproof-your-career-from-ai-and-get-prom

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

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MY LINKS: https://gracebeverley.komi.io/

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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is about reinvention, confidence, and creating a comeback, not the kind that looks good on the outside, but the kind that actually changes how you see yourself.

I’m joined by Chris Appleton, celebrity hairstylist. He’s worked with some of the most famous and successful women in the world, like Kim Kardashian, JLo and Ariana Grande but behind all the glamour, he’s been on a much bigger journey of reinvention and self discovery. In this conversation, we talk about insecurity, self doubt, identity, and how to stop letting your past, your background, or your inner critic dictate your future. I hope you love it.

You can buy Chris's book, Your Roots Don't Define You, here: https://yourrootsdontdefineyou.com/

Chris's links:

IG: https://www.instagram.com/p/DNBZvwKJkkT/?hl=en

TikTok: https://www.tiktok.com/@chrisappletonhair

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

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MY LINKS: https://gracebeverley.komi.io/

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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

This is an episode I've been thinking about for a while! I've been asking: how do we stay informed about the world without feeling constantly overwhelmed, anxious, or like everything is about to fall apart?

So this is an episode all about learning how to structure an information diet that actually leaves you informed and capable of action, rather than frozen by overwhelm.

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SHAE OMONIJO

IG: https://www.instagram.com/iamshaeo/?hl=en

TikTok: https://www.tiktok.com/@iamshaeo

Substack: https://shaeomonijo.substack.com/

Reading list: https://shaeomonijo.substack.com/p/reading-lists

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

If you want people to take you more seriously without changing who you are, and you’re fed up of saying like every five seconds, this video is for you. Today we’re breaking down how to become a stronger communicator in everyday life and at work with the amazing Susie Ashfield.

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Susie Ashfield:

Website: https://susieashfield.com/

IG: https://www.instagram.com/susieashfieldspeechcoach/

Book: https://www.waterstones.com/book/just-f-king-say-it/susie-ashfield/9781783968725?

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

If you don’t feel like your year has got off to the best start, if January was a blur, and February disappeared, or you set goals that already feel slightly disconnected from your real life, this episode is for you, and it might be time for a spring reset!

Here's my new year's planning episode if you want to catch up with that and give it another go: https://youtu.be/kHbdjlyMrVQ?si=vUxHc46Q8GoSuCYP

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

I’m really glad you’re here for this episode, because it’s a topic I’ve been wanting to unpack for a long time, not from a place of blame, but from a place of realism and agency. It's about how to center yourself and win in a world that's stacked against women.

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

We can’t avoid the AI conversation, and honestly, pretending it’s not happening is the worst possible strategy. So instead of speculating or panicking, I want to have a really open, frank chat about what it’s doing to our brains, and how we can control it.

So I started looking for an expert who was actually thinking seriously about this space, not in a hypey way or a doom way, but in a thoughtful, academic way. Then I came across one of Shae O Omonijo's videos, and immediately knew she was exactly the person to have this conversation with.

If you want to actually learn about AI without fear mongering, how it’s fuelling anti intellectualism, and what we can all individually do about it to use it in a more thoughtful way, stick with me, because Shae is doing a Harvard PHD on exactly that! I hope you love this conversation as much as I did.

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SHAE OMONIJO

IG: https://www.instagram.com/iamshaeo/?hl=en

TikTok: https://www.tiktok.com/@iamshaeo

Substack: https://shaeomonijo.substack.com/

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SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

You can do all the glowing up in the world, but here’s the thing, if you don’t actually trust yourself, none of it means anything.

I’ve worked really hard on my self confidence and self assurance over the last few years, and honestly, it’s been way harder than I expected. Even now, there are days where if someone questioned me enough, I’d genuinely start doubting things I know are true. And that’s not because I’m incapable, it’s because I’ve learnt that self belief does not come naturally to most of us, and is something you have to actively build.

So today, I want to talk about what a real glow up actually looks like, not just externally, but internally too. This isn’t about being nice to yourself all the time and saying it’s self care, it’s about discipline, boundaries, structure, and self worth, and how those things actually work together in reality.

I’m chatting to Dr Ewoma to break this down properly, from building self assurance without losing self awareness, to tightening up your routines, elevating your everyday habits, and yes of course, getting your skincare right without overcomplicating it.

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DR EWOMA

IG: https://www.instagram.com/drewomaukeleghe/?hl=en

TikTok: https://www.tiktok.com/@skndoctor?lang=en

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SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.