Episodes

  • Stuck on Gas: Why Your Nervous System Can't Find the Brake

    Stuck on Gas: Why Your Nervous System Can't Find the Brake
    May 12 2026

    You're not burned out. You're stuck. There's a difference — and it changes everything about how you heal. In this episode Dr. Kelley Reis breaks down sympathetic dominance: what it is, how high-functioning women build it without realizing it, and what it's quietly costing your hormones, your gut, your immune system, and your brain. Plus one physiological tool you can use tonight that actually talks to your nervous system in a language it understands.
    Show More Show Less
    17 mins