You Were Lied to About Your Feelings cover art

You Were Lied to About Your Feelings

You Were Lied to About Your Feelings

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Summary

 Most us were taught that feelings are the enemy—something to deny, resist or just push though. But that’s actually making things worse! Discover where that idea came from (hint: it’s not in the Bible), why suppressing your feelings doesn’t produce healing, and what to do instead.
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