Your Digital Diet Week 1 - Your Attention is Your Life
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Your Digital Diet Week 1 - Your Attention is Your Life
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You don’t drift toward the life you want.
You drift toward what has your attention.
In this episode, we kick off the Your Digital Diet series by uncovering a powerful truth: what you consistently focus on is forming you—whether you realize it or not.
From endless scrolling to constant noise, the world is competing for your attention every second. But what if the real issue isn’t time… it’s focus?
Join us as we explore:
• How distraction quietly shapes your life
• Why your habits matter more than your big decisions
• What Psalm 1 teaches about being spiritually rooted
• How to begin reclaiming your attention for God
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