Your Wellbeing In Mind - Episode 2 - Beginners Mind
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Your Wellbeing In Mind - Episode 2 - Beginners Mind
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Summary
Welcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Beginners Mind - the first principle of mindfulness which looks at the awareness of the moment on purpose without judgement - and what that means. We hope you enjoy it.
Em & Ange
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