Your anger is the part of you that loves you.
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Your anger is the part of you that loves you.
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Narrated by:
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Summary
Most people think anger is something to control… or something to get rid of.
So they suppress it.
Or they feel ashamed of it.
But what if anger isn’t the problem?
In this episode, we talk about what anger actually is—and why it shows up in the first place.
This is for the person who:
- feels reactive and doesn’t fully understand why
- gets angry and then judges themselves for it
- or has tried to “let it go” but it keeps coming back
Because the truth is—
your anger isn’t random.
It’s the part of you that knows something isn’t right.
It’s the part of you that’s trying to protect you.
And when you finally understand it…
you stop fighting yourself.
🎧 Reframed with Randy Silkwood and Mary Kay Miller
📲 Follow Mary Kay:
https://www.tiktok.com/@mkmermaid3?_r=1&_t=ZT-95ofc1gAprx
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