You're Welcome! With Chael Sonnen cover art

You're Welcome! With Chael Sonnen

You're Welcome! With Chael Sonnen

By: Chael Sonnen
Listen for free

About this listen

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.© 2023 You're Welcome! With Chael Sonnen 197817 Combat Sports & Self-Defense Wrestling
Episodes
  • **Jon Jones Chaos, Josh Hokit’s Rise & Arman Tsarukyan’s Dating Advice**
    Apr 14 2026

    Jon Jones says he’s retired… then says he’s not. You can’t build a business on that, and Chael explains exactly why. But the real story? Josh Hokit has arrived. Chael goes deep on Hokit’s breakout moment, from stealing the press conference and weigh-ins to delivering in the fight against Curtis Blaydes. Three personas, one star, and a crowd completely won over. This wasn’t hype, this was takeover.

    Plus, Arman Tsarukyan goes viral with the most unexpected dating advice in MMA, and it might be the most entertaining thing you’ll see all year. Chael also touches on Jiri Prochazka’s rematch push, Carlos Ulberg’s title win, and what’s really going on behind the scenes in today’s fight game.

    Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today!

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    53 mins
  • **Prochazka–Ulberg Has Two Wrong Guys, Moicano's YouTube Test & Ask Uncle Chael**
    Apr 10 2026

    Chael unloads on the Prochazka–Ulberg title fight without apology: two wrong guys, neither one built this fight, neither one told you why it matters, and the guy who actually deserves to be there isn't even being discussed. Meanwhile Topuria is busy doing interviews about Islam instead of Gaethje . Chael Reacts to Moicano declaring his Duncan fight was garbage because it didn't help his YouTube page — completely right, just using the wrong end of the tool. Plus Jake Paul's wild pivot toward MMA opposite Nate Diaz, Plus Ask Uncle Chael.

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    59 mins
  • **If Pereira Wins the Belt — What's Next? Jon Jones Almost Gets Himself Killed & The Portal is Full of Bad Dirt**
    Apr 7 2026

    Chael lays out the uncomfortable truth nobody wants to say out loud: if Alex Pereira beats Ciryl Gane at the White House, the UFC has absolutely no idea what to do with him. Tom's got an eye injury, Eddie Hearn, and a new manager telling him don't sign anything — so do you just hand Pereira the undisputed belt via press release? Because that's where this is headed. Meanwhile Jon Jones pulled over in a parking lot to teach a stranger the rules of the road with his hand in his pocket, and his PR team somehow made him the hero. Chael's not buying it. Plus why Jiri Prohaska should be embarrassed — you're the light heavyweight champion defending your belt this Saturday on a brand new network, and you spent your interview talking about a guy who beat you twice and left the division. That is not a champion. That is a mark. Moicano is the most slept-on name in the Conor sweepstakes, and why the NCAA Transfer Portal is basically the MLS listing for bad dirt.

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    33 mins
No reviews yet