Eliza Reid, former First Lady of Iceland, shares her journey from a global upbringing to navigating the unique role of First Lady. She discusses identity, ambition, gender equality, and lessons learned from Iceland's progressive society, offering insights on influence versus authority and empowering women to take up space.

Chapters
00:00 Unexpected Journeys: Becoming First Lady
04:21 The Power of Planning and Spontaneity
06:38 Gender Equality: A Human Rights Issue
10:25 Parental Leave and Societal Benefits
16:04 Claiming Authority: Women Taking Up Space
19:56 Challenging Societal Norms
20:45 Influence vs Authority
22:31 Creating Change from Any Position
24:15 The Ripple Effect of Small Actions
26:09 Embracing Vulnerability and Curiosity
29:32 Balancing Ambition and Agreeability
33:36 Permission to Let Go
34:25 Advice for the Journey Ahead

Follow Eliza!

IG: @elizajeanread

Buy Eliza's books!

https://www.amazon.com/stores/Eliza-Reid/author/B09QD4SV38?ref=sr_ntt_srch_lnk_2&qid=1782077088&sr=8-2&shoppingPortalEnabled=true

Eliza's website!

https://elizareid.com

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IG @ zero_fs_era

Email us at zerofsera@gmail.com

In this candid conversation, Misty shares her thoughts on aging, cosmetic surgery, and the societal pressures women face to look younger and stay relevant.

Resources
SkinSpirit - Cosmetic Treatments - https://skinspirit.com/
American Society of Plastic Surgeons - https://www.plasticsurgery.org/

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IG @ zero_fs_era

Email us at zerofsera@gmail.com

In this inspiring interview, Lysbeth Fox shares her journey of breaking traditional gender roles, building a successful PR business, and embracing her authentic self. Discover insights on leadership, overcoming societal expectations, and empowering women to chart their own paths.

Chapters

00:00 Taking the Unexpected Path
01:09 Defining Personal Truths
02:50 Desire for a Seat at the Table
06:32 Influence of a Male-Dominated Household
09:11 Lack of Role Models for Women
13:05 Finding a Place in PR
16:42 The Journey to Entrepreneurship
19:52 Balancing Motherhood and Business
24:39 Lessons Learned in Womanhood
28:55 Letting Go of Unnecessary Expectations

Follow Lysbeth!

IG @foxcomms

https://www.linkedin.com/in/lysbethfox/

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IG @ zero_fs_era

Email us at zerofsera@gmail.com

Join Misty and Chris Witherspoon as they explore themes of self-confidence, mental health, authenticity, and the power of outrageous asks in personal and professional growth. This candid conversation delves into overcoming imposter syndrome, embracing vulnerability, and the importance of being the example for the next generation.

Chapters
00:00 The Journey to Self-Confidence
01:52 The Impact of Therapy on Mental Health
04:30 Navigating Family Trauma and Its Effects
06:36 Finding Escapism in Entertainment
09:22 The Evolution of Identity and Confidence
11:42 The Importance of Being the Example
14:40 Men, Women, and the Crisis of Confidence
17:31 Vulnerability in Modern Masculinity
19:58 The Role of Public Figures in Shaping Identity
21:38 Embracing Authenticity with Age
25:41 Setting Boundaries and Saying No
27:08 The Power of Outrageous Asking
28:12 Creating Safe Spaces for Vulnerability

Follow Chris!

IG @witherspoonc

Pop Viewers - https://www.popviewers.com/

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IG @ zero_fs_era

Email us at zerofsera@gmail.com

This week, Marika Cain shares a powerful story of grief, caregiving, and the complicated journey of rebuilding a life after profound loss. A conversation about mental health, healing, and learning that joy and love can exist again.

Resources
Support Group for Survivors of Suicide - The Healing Center, Seattle - https://healingcenterseattle.org/

988 Suicide & Crisis Lifeline

https://988lifeline.org

Mental Health Awareness Month - https://www.mentalhealth.gov/what-to-look-for/mental-health-awareness-month

Follow Marika!

IG @marikasue

Follow us!

IG @ zero_fs_era

Email us at zerofsera@gmail.com

Welcome to Zero Fs Moments with Misty Belles. Every once in a while, Misty shares what's on her mind. This week -- fashion over 50. As she prepares to attend Acqualina Resort & Residences On The Beach's 20th anniversary party, she couldn't help wondering: can I still get away with this look?

Lots of good throwback looks in this one. We recommend watching on YouTube!

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IG @zero_fs_era

Email us at zerofsera@gmail.com

Misty Belles sits down with Malaka Hilton, founder and CEO of Admiral Travel International, for an honest conversation about independence, reclaiming your lost self, and stepping fully into your Zero Fs Era. They unpack how divorce became the beginning - not the end -- of building a more authentic, successful and joyful life.

Chapters
00:00 Navigating Complex Relationships
04:52 The Journey to Entrepreneurship
09:24 Personal and Professional Challenges
13:41 Reclaiming Independence and Identity
18:31 Embracing Freedom and New Beginnings

Follow Malaka!

IG: @malhilton

Admiral Travel International - https://admiraltravel.com/

Follow us!

IG: @zero_fs_era

Email us at zerofsera@gmail.com

Misty Belles interviews her close friend Raychel Funk about her journey with breast cancer, the strength she discovered, and how it transformed her perspective on life and relationships. They discuss not only the emotional, physical, and mental challenges of cancer treatment, but also some of the more intimate changes she faced and how, through it all, cancer made her hot(flashes and all)!

Chapters
00:00 Introduction to Cancer's Impact
02:56 Raychel's Journey with Cancer
05:44 Understanding Stage 4 Metastatic Breast Cancer
08:26 Navigating Life as a Mother with Cancer
11:13 Finding Strength Through Fitness
14:13 Empowering Others Through Shared Experiences
16:47 The Unspoken Truths of Cancer Treatment
19:48 Writing as a Healing Process
22:44 Reclaiming Strength and Relationships
25:02 Letting Go of Toxic Relationships
26:28 Embracing the Zero Fs Era
29:11 Advice for Starting Your Zero Fs Journey

Follow Raychel

Instagram @raychel_funk

Buy Raychel's book - https://www.amazon.com/Pink-Lemonade-How-Dealt-Lemons/dp/B0G2GMM9RG

Follow us!

Instagram: @zero_fs_era

Email us at zerofsera@gmail.com