re:Depression Podcast | Episode 1| re:cording cover art

re:Depression Podcast | Episode 1| re:cording

re:Depression Podcast | Episode 1| re:cording

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Introduction to the re:Depression Podcast, where I discuss how I am going to use these episodes to examine how depression has affected every aspect of my life, why it is important to be open and honest about my struggles, and how sharing experiences with mental illness can help reduce stigma so those who suffer might feel less isolated.  
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An honest and open talk as an intro. I was actually looking for someone to tell me to do this or do that...but it was made clear from the start and throughout that's not what this is about. It was far better. it was more like sitting across a table from him just talking and listening ... made me realise anyone can get depressed, we are not alone and listening/talking does help. Looking forward to hearing more. Thank you.

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