Showing titles in Health, Lifestyle & Relationships
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5 Minutes Mindfulness Workbook for Teens
- Therapist Approved 5 in 1 Workbook to Stay Calm, Focused, and Thrive with Confidence
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 49 mins
- Unabridged
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You want a therapist-approved path to feel calmer, more focused, and confident. Download now to start your transformation.
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5 Minutes Mindfulness Workbook for Teens
- Therapist Approved 5 in 1 Workbook to Stay Calm, Focused, and Thrive with Confidence
- Narrated by: Kevin Wagner
- Length: 5 hrs and 49 mins
- Release date: 29-10-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glow-Up Life Skills for Teens
- A Guide to Master Time Management, Enhance Social Skills, and Achieve Financial Independence to Thrive in the Real-World
- By: Legacy Spark Press
- Narrated by: Alexandra Hastings
- Length: 3 hrs and 26 mins
- Unabridged
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Overall25
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Performance25
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Is your teen ready for the real world? Many parents worry their kids are heading into adulthood without the tools they need to succeed. Glow-Up Life Skills for Teens is here to change that. This empowering and relatable guide is packed with practical advice to help teens take charge of their time, choices, and future. Whether they’re heading into high school, off to college, or starting their first job, this book meets them where they are and helps them grow.
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helped my teen actually get organized
- By Sherief on 25-10-25
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Glow-Up Life Skills for Teens
- A Guide to Master Time Management, Enhance Social Skills, and Achieve Financial Independence to Thrive in the Real-World
- Narrated by: Alexandra Hastings
- Length: 3 hrs and 26 mins
- Release date: 14-07-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- By: Inner Warrior Publishing
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Unabridged
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Overall11
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Performance11
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Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!
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Great Guide For Teen Girls
- By Jameson on 08-01-25
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Release date: 03-04-24
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Habits of Highly Effective Teens on the Go
- Wisdom for Teens to Build Confidence, Stay Positive, and Live an Effective Life
- By: Sean Covey
- Narrated by: Eric Burgher
- Length: 1 hr and 2 mins
- Unabridged
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Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.
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The 7 Habits of Highly Effective Teens on the Go
- Wisdom for Teens to Build Confidence, Stay Positive, and Live an Effective Life
- Narrated by: Eric Burgher
- Length: 1 hr and 2 mins
- Release date: 22-08-23
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shadow Work Journal for Teens: The Teenager's Companion to Inner Work
- Understanding the Shadow Self: Personal Growth Workbook for Young Adults
- By: Callie Parker
- Narrated by: Terri Dien
- Length: 3 hrs and 3 mins
- Unabridged
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Overall5
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Performance5
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Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.
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Perfect!
- By Ryleigh Jones on 22-05-24
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The Shadow Work Journal for Teens: The Teenager's Companion to Inner Work
- Understanding the Shadow Self: Personal Growth Workbook for Young Adults
- Narrated by: Terri Dien
- Length: 3 hrs and 3 mins
- Release date: 24-04-24
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Confidence for Teens
- The Ultimate Guide for Fearlessly Living Your Best Life
- By: Erika Egan
- Narrated by: Jessie Van Hove
- Length: 3 hrs and 14 mins
- Unabridged
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Have you been feeling like you're trying to navigate a minefield of awkwardness, anxiety and stress? I took years of personal experience and stories from other teens to create this guidebook to give you the tools to succeed and overcome these feelings.
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Self Confidence for Teens
- The Ultimate Guide for Fearlessly Living Your Best Life
- Narrated by: Jessie Van Hove
- Length: 3 hrs and 14 mins
- Release date: 29-09-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hormone Diaries
- The Bloody Truth About Our Periods
- By: Hannah Witton
- Narrated by: Hannah Witton
- Length: 4 hrs and 12 mins
- Unabridged
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Overall39
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Performance36
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An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity vlogger, and author of Doing It!, Hannah Witton. When it comes to periods, we're often expected to cope with it quietly. But our periods and our hormones affect every area of our lives - so I am done with scuttling to the toilet with a tampon up my sleeve. I vlog about periods and hormonal contraception, and it's clear that I'm not the only one aching to be more open about this.
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Funny and informative, just like Hannah herself :)
- By Anonymous on 14-08-23
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The Hormone Diaries
- The Bloody Truth About Our Periods
- Narrated by: Hannah Witton
- Length: 4 hrs and 12 mins
- Release date: 13-06-19
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex Education for Teens
- Understanding Sex, Sexuality, and Relationships. The Things Teens Don't Want to Discuss to Their Parents
- By: Kathy Wynne
- Narrated by: Jamie Kersey
- Length: 3 hrs and 43 mins
- Unabridged
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Overall45
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Performance45
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Being a teenager can be a difficult adjustment period as you transition from childhood to adulthood. Besides the physical changes your body goes through, this is also the time when you start having romantic or even sexual feelings… and they can be confusing. You’re probably experiencing things for the first time that you don’t know how to handle. If you want more than basic sex-ed and to dive deep into the world of teenage romance and relationships, then you’re in the right place.
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Highly recommend!
- By Yvonne Cash on 02-08-24
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Sex Education for Teens
- Understanding Sex, Sexuality, and Relationships. The Things Teens Don't Want to Discuss to Their Parents
- Narrated by: Jamie Kersey
- Length: 3 hrs and 43 mins
- Release date: 22-11-22
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scared Great
- Steer Your Fear Towards Your Greatness
- By: Kevin Bracy, Les Brown
- Narrated by: Kevin Bracy, Kobe Bracy, Jessica Bracy
- Length: 4 hrs and 18 mins
- Unabridged
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There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!
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Scared Great
- Steer Your Fear Towards Your Greatness
- Narrated by: Kevin Bracy, Kobe Bracy, Jessica Bracy
- Length: 4 hrs and 18 mins
- Release date: 24-02-21
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Money Smarts for Teens: What They Don’t Teach in School
- The Strategic Guide to Learning How to Save, Spend, and Grow Wealth without Feeling Overwhelmed
- By: Skyler Hayes
- Narrated by: Abi Flores
- Length: 3 hrs and 7 mins
- Unabridged
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Overall32
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Performance32
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If you want money, you need to understand it first—and it’s way more fun than you might think! Your school teaches you lots of things… but for some reason, it doesn’t teach you one of the most important skills you’ll ever need—how to manage your money. Sure, you’ve encountered thousands of word problems about money in math, but do any of them tell you what to do with your own money? If you’ve ever been frustrated that you don’t have the cash to do the things you’d like to do or buy the things you want to have, then you have clear proof that you’re missing some essential skills.
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Money Made Simple
- By Whitney on 02-02-26
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Money Smarts for Teens: What They Don’t Teach in School
- The Strategic Guide to Learning How to Save, Spend, and Grow Wealth without Feeling Overwhelmed
- Narrated by: Abi Flores
- Length: 3 hrs and 7 mins
- Release date: 26-09-25
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Honest
- Everything They Don't Tell You About Sex, Relationships and Bodies
- By: Milly Evans, Lucia Picerno - illustrator
- Narrated by: Milly Evans
- Length: 6 hrs and 14 mins
- Unabridged
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Being a teen is tough enough without having to navigate the minefields of discovering sex, love and bodies. And let's be real: sex education at school doesn't always cut it. Sex educator and journalist Milly Evans is here to help—as a young adult who is still figuring life out, she knows exactly what teens are going through. And she's here with answers to all those questions that aren't in their school textbooks. From orgasms to anatomy, gender identity to masturbation, positive relationships to first times, it's all here, and in candid detail.
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this is such an amazing book and i feel i have learnt alot
- By uggy on 28-05-24
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Honest
- Everything They Don't Tell You About Sex, Relationships and Bodies
- Narrated by: Milly Evans
- Length: 6 hrs and 14 mins
- Release date: 09-06-22
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- By: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
- Narrated by: Grace Friedman, Sarah Cheyette MD
- Length: 4 hrs and 7 mins
- Unabridged
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Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- Narrated by: Grace Friedman, Sarah Cheyette MD
- Length: 4 hrs and 7 mins
- Release date: 11-10-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glow Up Self Love and Spirituality Collection
- A Teen Girl’s Roadmap to Confidence, Connection and Inner Peace
- By: Charlotte Swift
- Narrated by: Miko Steiner
- Length: 8 hrs and 22 mins
- Unabridged
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Are you ready to unlock your full potential? The Glow Up Collection combines Glow Up! and Glow Up 2—two transformative books filled with practical wisdom and exercises designed to guide you on your journey to self-love, inner peace, and personal growth.
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Glow Up Self Love and Spirituality Collection
- A Teen Girl’s Roadmap to Confidence, Connection and Inner Peace
- Narrated by: Miko Steiner
- Length: 8 hrs and 22 mins
- Release date: 10-09-25
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Teen Social Survival Guide
- Confident AF (Authentic and Fearless)
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 12 mins
- Unabridged
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Overall25
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Performance25
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Do you worry about your teen struggling with social anxiety and self-esteem issues? Have you found them hesitant to join conversations or make new friends due to the fear of judgment? Are you looking for a resource that empowers your teen to embrace their unique identity while thriving in social settings? Many parents face these same concerns about their teenagers navigating the complex social dynamics of adolescence. With the right guidance, your teen can learn to overcome social challenges and develop confidence that will benefit them for a lifetime.
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The Book That Vibes With Me
- By Tonia Wolff on 12-08-25
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The Teen Social Survival Guide
- Confident AF (Authentic and Fearless)
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 12 mins
- Release date: 03-07-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Body Happy
- A Teen's Guide to Feeling Comfortable in Your Own Skin
- By: Olivia Kirkby
- Narrated by: Olivia Kirkby
- Length: 2 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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JOIN THE SELF-CARE CLUB AND BECOME BODY HAPPY Do you wish you could have a positive body image but can't stop thinking about all your perceived imperfections? Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for...
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How to Be Body Happy
- A Teen's Guide to Feeling Comfortable in Your Own Skin
- Narrated by: Olivia Kirkby
- Length: 2 hrs and 31 mins
- Release date: 18-07-24
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen Social Skills & EQ
- Hack Your Life Collection
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 6 hrs and 38 mins
- Unabridged
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Overall21
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Performance21
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Two bestselling guides in one powerful book—Teen Social Survival Skills and Teen Emotional Intelligence—designed to help your teen thrive in today’s complex world. Perfect for ages 12–18, this book skips the lectures and delivers actionable strategies your teen can start using right away. Whether they’re navigating school stress or friendship drama, this guide helps them build the emotional strength and social skills to succeed—at home, at school, and in life. Empower your teen with the life skills they need—and the confidence they deserve.
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Understanding Emotional Triggers in Others
- By Angelika on 11-10-25
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Teen Social Skills & EQ
- Hack Your Life Collection
- Narrated by: Catherine Hein Carter
- Length: 6 hrs and 38 mins
- Release date: 05-08-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Purpose-Driven Life Skills for Teens & Tweens
- Everyday Guide to Stay Cool Under Pressure, Understand What Drives You and Be Someone People Can Count On
- By: Mary Rossignol
- Narrated by: Tricia Gout
- Length: 3 hrs and 54 mins
- Unabridged
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Purpose-Driven Life Skills for Teens is your practical guide to unlocking who you are, what you stand for, and how to take charge of your life. With relatable stories, hands-on tools, and step-by-step strategies, this audiobook helps you build the mindset and skills that last a lifetime.
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Purpose-Driven Life Skills for Teens & Tweens
- Everyday Guide to Stay Cool Under Pressure, Understand What Drives You and Be Someone People Can Count On
- Narrated by: Tricia Gout
- Length: 3 hrs and 54 mins
- Release date: 08-12-25
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Skills for Teens and Young Adults
- Money & Career Edition; Gain Empowering, Expert Advice for a Thriving Future, Financial Mastery & Job Success with Inquisitive Journal Prompts
- By: Anna B. Joels
- Narrated by: LB Neibaur
- Length: 3 hrs and 57 mins
- Unabridged
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Overall25
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Performance25
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In this complete guide, you will discover what “money management” even means and how to get started budgeting and investing now so you can feel comfortable down the road.
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Great book!
- By Karen Webb on 14-05-24
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Life Skills for Teens and Young Adults
- Money & Career Edition; Gain Empowering, Expert Advice for a Thriving Future, Financial Mastery & Job Success with Inquisitive Journal Prompts
- Narrated by: LB Neibaur
- Length: 3 hrs and 57 mins
- Release date: 11-04-24
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Talk That Makes or Breaks You for Teens
- Overcoming Comparison, Peer Pressure, and Self-Doubt to Thrive in the Digital Age
- By: R. Halcyon Miller
- Narrated by: Sharon Cope
- Length: 4 hrs and 18 mins
- Unabridged
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Overall28
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Performance28
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Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are. Self-Talk That Makes or Breaks You for Teens is your guide to breaking free from the pressure, the comparison, and the constant need for validation.
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Confidence-Boosting Guide for Today’s Teens
- By ccon on 28-07-25
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Self-Talk That Makes or Breaks You for Teens
- Overcoming Comparison, Peer Pressure, and Self-Doubt to Thrive in the Digital Age
- Narrated by: Sharon Cope
- Length: 4 hrs and 18 mins
- Release date: 26-06-25
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1
- By: Mindful Whimsy Collective
- Narrated by: Brittany Harris
- Length: 6 hrs and 39 mins
- Unabridged
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Overall48
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Performance48
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This 2-in-1 bundle includes two powerful self help books for teens—"Self-Love Affirmations for Teen Girls" and "Anxiety Relief for Teen Girls"—created to help teen girls boost their confidence, practice self love, and manage anxiety with tools that are actually helpful and easy to use.
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I felt better after listening to this
- By R.J on 18-06-25
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Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1
- Narrated by: Brittany Harris
- Length: 6 hrs and 39 mins
- Release date: 16-06-25
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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