Showing titles in Health, Lifestyle & Relationships

Anxiety 101: everything you need to know about anxiety, including the different types of anxiety disorders, so you can kick it to the curb.

In this epic guidebook, we're diving headfirst into the world of kindness, armed with nothing but our wits, our humor, and a whole lot of heart. From the moment you start listening, you'll be whisked away on an adventure that's equal parts hilarious, thought-provoking, and downright inspiring.

Nalla Azzura Qaila, gadis berusia tujuh belas tahun yang diharuskan tinggal di rumah sahabat sang mama selama dua tahun lamanya. Hingga kemudian, masalah besar pun terjadi. Alan Adrian, anak sang pemilik rumah. Ia malah ikut terseret ke dalam masalah tersebut sehingga mengakibatkan dirinya harus...

A searing debut YA poetry and essay collection about a Black cancer patient who faces medical racism after being diagnosed with leukemia in their early twenties, for fans of Audre Lorde's The Cancer Journals and Laurie Halse Anderson's Shout. When Walela is diagnosed at twenty-three with...

You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.

Being a teenager can be a difficult adjustment period as you transition from childhood to adulthood. Besides the physical changes your body goes through, this is also the time when you start having romantic or even sexual feelings… and they can be confusing. You’re probably experiencing things for the first time that you don’t know how to handle. If you want more than basic sex-ed and to dive deep into the world of teenage romance and relationships, then you’re in the right place.

¿Estás atrapada en las sombras de una relación tóxica, deseando escapar pero sin saber por dónde empezar? ¿El eco de las palabras manipuladoras te hace dudar de tu fuerza y autoestima? ¿Anhelas redescubrir tu chispa y liberarte de la confusión emocional? «Guía para adolescentes para escapar de las relaciones tóxicas « es tu salvavidas hacia el empoderamiento, la resiliencia y la esperanza. Esta guía transformadora está diseñada específicamente para adolescentes que buscan reconocer, confrontar y sanar de relaciones tóxicas.

Unlock the power of financial independence in just 10 easy steps, even if you've never managed a dollar before! Do you ever feel overwhelmed by money matters, unsure of how to start saving, or confused about budgeting basics? Is the thought of managing finances stressing you out, especially when everyone around seems to have it figured out? Do you want to gain financial independence but feel like there’s no clear guide tailored just for you? If you answered “yes” to any of these questions, you’re not alone.

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

Polisen Erik anklagas för att ha misshandlat sin fru Anja - trots att allt pekar på att det faktiskt är hon som slår. Gå före sista slaget är en gripande berättelse om att dömas på förhand av både omgivningen och rättsväsendet. En berättelse om två människor i en destruktiv relation som ingen av dem förmår att bryta. En berättelse om att förlora allt och begå det värsta brottet av alla.

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

This Incredible 3 Book Collection from Dan McMann Will Teach Them Everything They Need to Know About Growing Up. This Compilation Includes A Modern Guide to Financial Literacy for Teens, A Modern Growth Mindset for Teens, and Life Lessons for Teens. Included In This Book Are All the Essential Life Skills They Need to Succeed.

My name is Dan Mcmann. I am a retired financial advisor and self-help guru who has helped thousands of clients, as well as their children, achieve success. This book is your guide to learning lessons that will enable you to cook for yourself, develop communication and time management skills, as well as stay safe and productive online.

We can teach young boys essential qualities that can foster lifelong confidence, high performance, and emotional wellbeing: core qualities needed for them to cultivate a complete dimensional life. In The Power of Small Wins: How Tiny Steps Can Lead to Big Success, young boys will learn to develop these core attributes to transform their lives into strong and confident people to win every day of their lives. And the good news is that parents and teachers will assist them in this effort.

Turn awkward encounters into memorable connections. Discover how you can be your best self and forge genuine friendships that last a lifetime.

Allyship is a journey, but it's not always easy to know where to start. See things from a different perspective with heartfelt real-life stories by writers from diverse backgrounds, abilities and circumstances. Wherever you are in your allyship journey, these stories about what it means to be an ally can empower you to help make the world a better place for everyone. Find out what you can do and take an active role with resources like self-reflective questions, journaling ideas, prompts and further learning. Be the reason someone feels seen, heard and supported.

This isn’t your average book about finance. There’s no boring jargon or complicated math. Instead, this clear and friendly guide walks you through ten simple steps that make sense to younger listeners and build skills that last a lifetime. These are the kinds of habits that real financially free adults use—but simplified and reimagined for teens and young adults who want to get ahead.

Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm? Adulthood doesn’t come with a manual, and let’s be real—school never taught you how to file taxes, cook anything that isn’t instant noodles, or handle money without panicking. That’s where this book comes in. Think of it as the survival guide for real life they forgot to include in the curriculum.

Sick of asking your parents for money? Learn how to master money management in 30 days without boring lectures—even if you know nothing about finance. Managing money doesn’t have to be stressful, confusing, or only for the "grown-ups." You just need the right plan—a step-by-step guide to bring clarity, confidence, and control to your money. This book has everything you need to build the skills to set you up for a lifetime of financial independence and success. It’s relatable, easy to follow, and packed with practical tools to help you start wherever you are.

Why are guys so weird? Unravel the mystery. A national scientific survey and in-depth personal interviews give you an unprecedented look inside the teenage male mind. Discover how: He'd be perfectly fine if he was loved by few and hated by many as long as he was respected by all. His ego is the size of Africa (but so are his insecurities). He hides his real feelings under a tough exterior.