Showing titles in Health, Lifestyle & Relationships
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Anxiety Relief for Teen Girls
- By: Mindful Whimsy Collective
- Narrated by: Brittany Harris
- Length: 2 hrs and 24 mins
- Unabridged
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Overall49
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Performance49
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Story49
Let’s be real—being a teen girl these days is a lot. Between school stress, social media spirals, friendship drama, and those late-night overthinking sessions, anxiety can feel like an uninvited guest who just won’t leave. But here’s the good news: you’ve got this, and this book is here to help.
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Anxiety Relief UNLOCKED
- By Christopher J. Harer on 05-04-25
Preview -
Anxiety Relief for Teen Girls
- Narrated by: Brittany Harris
- Length: 2 hrs and 24 mins
- Release date: 18-02-25
- Language: English
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£8.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Life Skills for Young Adults
- Build Independence, Boost Confidence, and Succeed in Life - Even If You Feel Unprepared
- By: J. Faragher
- Narrated by: Ashley Chavez
- Length: 3 hrs and 10 mins
- Unabridged
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Overall24
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Performance15
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Story15
Master Adulting and Gain Independence—Even When Life Feels Overwhelming! Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being? You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way. Essential Life Skills for Young Adults is your guide to mastering independence with confidence.
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A Confidence Boost in Book Form
- By Its a Good Day! on 29-06-25
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Essential Life Skills for Young Adults
- Build Independence, Boost Confidence, and Succeed in Life - Even If You Feel Unprepared
- Narrated by: Ashley Chavez
- Length: 3 hrs and 10 mins
- Release date: 09-06-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- By: Carol Robins
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Release date: 23-10-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- By: Lucie Hemmen PhD
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Release date: 24-12-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Overall25
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Performance25
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Story25
Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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A MUST-HAVE GUIDE!!
- By Ella Smith on 20-04-24
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Release date: 06-03-24
- Language: English
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£10.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Being Jazz
- My Life as a (Transgender) Teen
- By: Jazz Jennings
- Narrated by: Jazz Jennings
- Length: 4 hrs
- Unabridged
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Overall32
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Performance30
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Story30
Teen advocate and trailblazer Jazz Jennings—named one of “The 25 Most Influential Teens” of the year by Time—shares her very public transgender journey, as she inspires people to accept the differences in others while they embrace their own truths. “[Jazz’s] touching book serves...
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wow
- By Anonymous on 17-03-18
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Being Jazz
- My Life as a (Transgender) Teen
- Narrated by: Jazz Jennings
- Length: 4 hrs
- Release date: 07-06-16
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your Anxious Brain for Teens
- Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
- By: Raven D. Hurst
- Narrated by: Dan Levy
- Length: 3 hrs and 11 mins
- Unabridged
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Overall11
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Performance11
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Story11
Are you searching for ways to eliminate anxiety from your life? Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health. It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.
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Very helpful
- By A. A on 01-10-22
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Rewire Your Anxious Brain for Teens
- Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
- Narrated by: Dan Levy
- Length: 3 hrs and 11 mins
- Release date: 04-08-22
- Language: English
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£8.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Laughing at My Nightmare
- By: Shane Burcaw
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 7 mins
- Unabridged
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Overall72
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Performance62
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Story63
With acerbic wit and a hilarious voice, Shane Burcaw's Laughing at My Nightmare describes the challenges he faces as a 21-year-old with spinal muscular atrophy. From awkward handshakes to having a girlfriend and everything in between, Shane handles his situation with humor and a "you-only-live-once" perspective on life. While he does talk about everyday issues that are relatable to teens, he also offers an eye-opening perspective on what it is like to have a life threatening disease
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Loved this book, can't wait for the next book!
- By Doobsters on 19-02-20
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Laughing at My Nightmare
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 7 mins
- Release date: 14-10-14
- Language: English
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£12.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall22
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Performance22
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Story22
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Amazing
- By Dan McGuinness on 24-04-23
Preview -
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Release date: 16-02-23
- Language: English
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£8.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- By: Grace Taylor
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Unabridged
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Overall24
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Performance24
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Story24
You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.
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Practical and Relieving
- By Lisanne Murphy on 18-08-23
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Release date: 12-06-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- By: Jordan Phoenix
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Unabridged
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Overall47
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Performance47
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Story47
Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Helped me feel like me again
- By Mabel Steve on 21-05-25
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Release date: 20-05-24
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Relief for Teenagers
- Techniques That Can Help You Deal with Anxiety and Worry
- By: V Godfrey
- Narrated by: Michael Johnson
- Length: 3 hrs and 38 mins
- Unabridged
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Overall4
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Performance4
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Story4
In Anxiety Relief for Teenagers, you’ll discover the hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well).
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A real relief from anxiety for teenagers!
- By Allen on 06-05-23
Preview -
Anxiety Relief for Teenagers
- Techniques That Can Help You Deal with Anxiety and Worry
- Narrated by: Michael Johnson
- Length: 3 hrs and 38 mins
- Release date: 28-04-23
- Language: English
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£10.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Globe-Trotting Interesting Facts for Curious Minds
- 2011 Random Yet Amazing Trivia Discoveries About History, Science, Sports and Beyond (Fun Facts for Kids, Teens and Adults)
- By: The Curiosity Co.
- Narrated by: Adam Morton
- Length: 9 hrs and 1 min
- Unabridged
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Overall26
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Performance9
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Story9
Ever heard of bathtub racing? Or a place where people live on floating islands made entirely of reeds? How about seeing the sun set twice in one day. It's possible, but where? Or that crows can actually bear grudges? All these fascinating fun facts and more are here to tickle your mind and keep you as well as the folks around you entertained: Packed nicely in this neat book Globe-Trotting Interesting Facts For Curious Minds, prepare to be amazed and have your trivia skills sharpened as you satisfy your thirst for knowledge.
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Isn’t is just a guy reading from a dictionary?
- By ASF on 04-02-25
Preview -
Globe-Trotting Interesting Facts for Curious Minds
- 2011 Random Yet Amazing Trivia Discoveries About History, Science, Sports and Beyond (Fun Facts for Kids, Teens and Adults)
- Narrated by: Adam Morton
- Length: 9 hrs and 1 min
- Release date: 06-01-25
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finanzas para Adolescentes y Jóvenes Adultos
- Trucos Sencillos para Presupuestar, Construir Crédito, Invertir y Ahorrar para tu Futuro — en Solo Minutos al Día
- By: ThriveSmart Publishing
- Narrated by: Pablo David López
- Length: 4 hrs and 2 mins
- Unabridged
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Overall25
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Performance25
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Story25
A la mayoría de los adolescentes no les enseñan cómo funciona el dinero—hasta que ya es tarde. Este libro cambia eso. Ya sea que estés ahorrando para algo importante o simplemente quieras dejar de sentirte confundido con tus finanzas, esta guía lo hace fácil. Nada de sermones aburridos. Solo consejos claros y útiles que realmente puedes usar. Empieza hoy y toma el control de tu futuro financiero—un paso inteligente a la vez.
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Ojalá hubiera tenido esto a los 16
- By Pownall Bentley on 03-07-25
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Finanzas para Adolescentes y Jóvenes Adultos
- Trucos Sencillos para Presupuestar, Construir Crédito, Invertir y Ahorrar para tu Futuro — en Solo Minutos al Día
- Narrated by: Pablo David López
- Length: 4 hrs and 2 mins
- Release date: 27-05-25
- Language: Spanish
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£11.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Entangled
- A gripping YA thriller about dangerous secrets and intense friendships, for fans of Holly Jackson, Laura Nowlin and Kathleen Glasgow
- By: Cat Clarke
- Narrated by: Elloise Thomson
- Length: 7 hrs and 18 mins
- Unabridged
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Overall12
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Performance11
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Story11
Real, compulsive and intense: Cat Clarke is the queen of emotional suspense. For fans of E Lockhart, Gillian Flynn and Paula Hawkins. Seventeen-year-old Grace wakes up in a white room, with table, pens and paper - and no clue how she got there. As Grace starts writing, pouring her tangled life...
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Amazing
- By Samantha Payne on 19-01-18
Preview -
Entangled
- A gripping YA thriller about dangerous secrets and intense friendships, for fans of Holly Jackson, Laura Nowlin and Kathleen Glasgow
- Narrated by: Elloise Thomson
- Length: 7 hrs and 18 mins
- Release date: 04-05-17
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Unabridged
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Overall34
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Performance34
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Story34
Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.
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Maximaxing your Teenage Potential
- By Osiko on 02-05-24
Preview -
The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Release date: 06-11-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen Boy’s Workbook to Master Anxiety and Social Skills
- Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
- By: Jenna DeFord
- Narrated by: E.D. Hartwood
- Length: 3 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Story0
This book isn't just some dry set of instructions on dealing with the mental health "problemas" we all go through. No way. It's like that cool, understanding friend who's always there for you, ready to help you kick your fears to the curb and cruise through your teen years with confidence and a smile on your face.
Preview -
Teen Boy’s Workbook to Master Anxiety and Social Skills
- Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
- Narrated by: E.D. Hartwood
- Length: 3 hrs and 7 mins
- Release date: 04-01-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Other Side
- By: Kim Holden
- Narrated by: Michael Crouch, Natasha Soudek, Bahni Turpin, and others
- Length: 11 hrs and 2 mins
- Unabridged
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Overall17
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Performance17
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Story17
There are two sides to every story. The surface reality that’s presented to the world. And then, there’s the other side. The real one. The one that matters. Seventeen-year-old self-proclaimed asshole Toby Page is alone. No friends. No family. He trades maintenance work in exchange for room and board. Every day, he fights demons no one else can see. Every day, he wants to give up. But he can’t. Not yet. When Alice Eliot moves in downstairs, she offers Toby some light in his dark world.
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An addictive remainder to why Holden is the best.
- By Ari on 22-05-20
Preview -
The Other Side
- Narrated by: Michael Crouch, Natasha Soudek, Bahni Turpin, Kirby Heyborne, Adenrele Ojo, Graydon Long, Erin Spencer, Vikas Adam, Kim Holden
- Length: 11 hrs and 2 mins
- Release date: 23-04-20
- Language: English
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lads
- A Guide to Respect and Consent for Teenage Boys - Read this after watching Adolescence!
- By: Alan Bissett
- Narrated by: Alan Bissett
- Length: 2 hrs and 52 mins
- Unabridged
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Overall4
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Performance4
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Story4
Be that guy ... the one who steps us, speaks out and creates positive change Have you ever been in a room where there's a loud guy making inappropriate comments, cracking jokes that only he thinks are funny, or leering at the girls in the room? You can feel it in the room, right? That guy, is...
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An informative and relevant read
- By Fraser McKain on 02-11-23
Preview -
Lads
- A Guide to Respect and Consent for Teenage Boys - Read this after watching Adolescence!
- Narrated by: Alan Bissett
- Length: 2 hrs and 52 mins
- Release date: 03-08-23
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mio fratello rincorre i dinosauri
- Storia mia e di Giovanni che ha un cromosoma in più
- By: Giacomo Mazzariol
- Narrated by: Giacomo Mazzariol
- Length: 5 hrs and 1 min
- Unabridged
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Overall2
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Performance2
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Story2
Hai cinque anni, due sorelle e desidereresti tanto un fratellino per fare con lui giochi da maschio. Una sera i tuoi genitori ti annunciano che lo avrai, questo fratello, e che sarà speciale. Tu sei felicissimo: speciale, per te, vuol dire "supereroe". Gli scegli pure il nome: Giovanni. Poi lui nasce, e a poco a poco capisci che sì, è diverso dagli altri, ma i superpoteri non li ha. Alla fine scopri la parola "Down", e il tuo entusiasmo si trasforma in rifiuto, addirittura in vergogna.
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Emozionante
- By FrancescoFucci on 06-10-17
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Mio fratello rincorre i dinosauri
- Storia mia e di Giovanni che ha un cromosoma in più
- Narrated by: Giacomo Mazzariol
- Length: 5 hrs and 1 min
- Release date: 13-09-17
- Language: Italian
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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