Showing titles in Health, Lifestyle & Relationships

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence. This book is your go-to tool for mastering essential life skills and ensuring you’re well-equipped for the road ahead.

A stunning audiobook collection of poetry containing 150 bold, brave and beautiful poems by women, perfect for listening to with all the family – from classic, well loved poets to innovative and bold modern voices. From suffragettes to school girls, from spoken word superstars to civil rights...

How did Jim Jones, the leader of Peoples Temple, convince more than 900 of his followers to commit "revolutionary suicide" by drinking cyanide-laced punch? From a master of narrative nonfiction comes a chilling chronicle of one of the most notorious cults in American history. Using riveting...

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Two bestselling guides in one powerful book—Teen Social Survival Skills and Teen Emotional Intelligence—designed to help your teen thrive in today’s complex world. Perfect for ages 12–18, this book skips the lectures and delivers actionable strategies your teen can start using right away. Whether they’re navigating school stress or friendship drama, this guide helps them build the emotional strength and social skills to succeed—at home, at school, and in life. Empower your teen with the life skills they need—and the confidence they deserve.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Figuring out how to build and maintain healthy relationships - with your family and friends, romantically and with yourself - is a crucial part of being a teen. Porn is everywhere, sexting is the norm and messages about body image are highly mixed. In Doing It, Hannah tackles all of this - everything from masturbation and puberty to slut shaming and consent.

Being a teenager is difficult enough, but having to go through puberty while realising you're in the wrong body comes with a whole new set of problems: bullying, self-doubt and, in some cases, facing a physical and medical transition. Alex is an ordinary young 20-something: he likes pugs, donuts and retro video games, and he sleeps with his socks on. He's also transgender and was born female. He's been living as a male for the past few years and has recently started his physical transition.

Listen to stories from the best-selling Chicken Soup for the Teenage Soul series, Volumes I, II, and III. This trilogy is packed with compassion, love, experience, and wisdom.

Saachi would do anything for her best friend. So when school bad boy Fahim breaks Mona's heart, Saachi is hellbent on getting revenge. It's time to put him in his place once and for all. And so begins Operation Heartbreaker: Saachi will make Fahim fall in love with her and then pull the plug on him - just like he does to every girl he's ever dated. Simple. Except as she spends more time with Fahim, against her better judgement, she finds herself falling for him.

Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.

Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.

What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?

How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.

Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. An interactive experience, How to Be You invites you to make the audiobook your own through activities such as answering questions about how...

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.

Explore the strange and remarkable stories of poisonous and even deadly plants. Science, history, and true crime converge in an informative and exciting look at Mother Nature's ghoulish garden. From a hallucinogenic fungus linked to the Salem Witch Trials to the weed that killed Abraham Lincoln's mother, learn how certain plants evolved toxicity to avoid being consumed by predators and became the predator on their own.