Showing titles in Health & Wellness
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 53 mins
- Unabridged
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Overall843
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Performance733
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Story725
Brought to you by Penguin. *This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans* We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of...
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Thank you
- By Mrs. Julie E. Taylor on 03-03-22
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 53 mins
- Release date: 24-02-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall70
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Performance57
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Story57
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- By: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall25
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Performance25
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Story25
In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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Calm I Didn’t Expect
- By Anonymous on 17-01-26
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 19-10-23
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Misbehaving
- The Making of Behavioral Economics
- By: Richard H. Thaler
- Narrated by: L. J. Ganser
- Length: 13 hrs and 35 mins
- Unabridged
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Overall1,089
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Performance922
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Story914
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
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Behavioural Economics in Perspective
- By Judy Corstjens on 27-01-16
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Misbehaving
- The Making of Behavioral Economics
- Narrated by: L. J. Ganser
- Length: 13 hrs and 35 mins
- Release date: 18-05-15
- Language: English
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£15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Here
- By: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Overall155
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Performance128
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Story122
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Random.
- By #earlyeditor🤓📚 on 09-08-20
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 20-04-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Overall28
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Performance26
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Story26
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Profoundly liberating!
- By Cintia D. on 14-10-24
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Release date: 08-08-24
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Lab with Dr. Laurie Santos
- By: Pushkin Industries
- Original Recording
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Overall5
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Performance5
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Story5
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
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The Sensory Processing Handbook for Parents
- Practical Strategies for Supporting Children with Autism, ADHD, and Sensory Processing Disorder at Home, School, and Beyond
- By: Richard Bass
- Narrated by: Miles Carter
- Length: 9 hrs and 6 mins
- Unabridged
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Overall11
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Performance11
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Story11
The Sensory Processing Handbook for Parents is your complete, research-based guide to understanding and supporting children with sensory differences. Whether your child is sensory-seeking, sensory-avoidant, or both—this practical handbook gives you the tools to help them thrive in a world that often feels overwhelming. This 2-in-1 resource combines foundational strategies with advanced insights, helping you support your child through every stage—from daily routines at home to success in school and public spaces.
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The "Aha!" Moment in Your Ears
- By Chocc on 15-01-26
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The Sensory Processing Handbook for Parents
- Practical Strategies for Supporting Children with Autism, ADHD, and Sensory Processing Disorder at Home, School, and Beyond
- Narrated by: Miles Carter
- Length: 9 hrs and 6 mins
- Release date: 19-12-25
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sam the Sleepy Sheep
- The Best Way to Get Children to Go to Sleep
- By: Rory Z Fulcher, Dr. Kate Beaven-Marks
- Narrated by: Dr. Kate Beaven-Marks
- Length: 28 mins
- Unabridged
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Overall20
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Performance17
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Story18
Join Sam the Sleepy Sheep and friends in this charming, magical bedtime story, which is also a completely natural, safe, and fun way to get children to go to sleep. The authors, Rory Z Fulcher and Dr. Kate Beaven-Marks, designed the story of Sam the Sleepy Sheep, so that it is easy-to-understand for children (and parents) of all ages.
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brilliant
- By Amazon Customer on 13-09-16
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Sam the Sleepy Sheep
- The Best Way to Get Children to Go to Sleep
- Narrated by: Dr. Kate Beaven-Marks
- Length: 28 mins
- Release date: 08-12-15
- Language: English
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£4.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surahs & Verse from the Holy Quran for Stress, Depression & Anxiety
- By: Muhammad Vandestra, Ibn Sina, Imam Muslim
- Narrated by: Muhammad Ibnu Adam
- Length: 5 hrs and 24 mins
- Unabridged
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Overall6
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Performance6
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Story6
Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times, depression can just be there for no specific reason at all, and when this happens, it is imperative we seek help for it. Allah SWT, the creator of universe, has revealed the Noble Quran as a guide for mankind till the end of time, giving us a guide to help us through depression. Some surahs of the Quran are valuable listening during depression and anxiety, as their meanings and messages can help alleviate depression, inshaa Allah.
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Surahs & Verse from the Holy Quran for Stress, Depression & Anxiety
- Narrated by: Muhammad Ibnu Adam
- Length: 5 hrs and 24 mins
- Release date: 18-07-18
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Mad At Me?
- How to Stop Focusing on What Others Think and Start Living for You
- By: Meg Josephson
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Unabridged
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Overall18
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Performance17
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Story17
Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...
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I felt really seen.
- By Peter Hunt on 06-02-26
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Are You Mad At Me?
- How to Stop Focusing on What Others Think and Start Living for You
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Release date: 07-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- By: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, and others
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, and others
- Length: 5 hrs and 11 mins
- Unabridged
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Overall9
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Performance8
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Story8
Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits so that you can live the life you want and put alcohol in its place.
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Really useful
- By Tiara on 21-02-21
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Club Soda Community
- Length: 5 hrs and 11 mins
- Release date: 26-12-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Create Unlimited Financial Abundance for Yourself
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 49 mins
- Original Recording
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Overall55
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Performance37
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Story36
This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
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Good meditation for money
- By Anita on 09-06-11
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Create Unlimited Financial Abundance for Yourself
- Narrated by: Glenn Harrold
- Length: 49 mins
- Release date: 18-11-04
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- By: Aria Blackstone
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Unabridged
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Overall56
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Performance56
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Story56
The greatest myth in manifestation circles is that visualization alone creates reality. Science now proves what quantum physicists have long known: your subconscious vibration must align with your conscious desires through specific frequency calibration. This comprehensive audio system transforms manifestation from something you do into something you are by upgrading your quantum identity blueprint through the combination of hypnosis, frequency calibration, and neurological rewiring.
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Complete Law of Attraction Mastery
- By Farah Hammond on 27-03-26
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Release date: 21-10-25
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stumbling on Happiness
- By: Daniel Gilbert
- Narrated by: Daniel Gilbert
- Length: 7 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Story0
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of...
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Stumbling on Happiness
- Narrated by: Daniel Gilbert
- Length: 7 hrs and 26 mins
- Release date: 02-05-06
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pregnancy for Men
- By: Mark Woods
- Narrated by: Mark Meadows
- Length: 7 hrs and 33 mins
- Unabridged
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Overall182
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Performance155
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Story154
You're having a baby! Or at least your partner is which means you are too. Not literally of course, but you’ll be in the middle of nine months of flying hormones, back rubs, and excitement, anticipation and nervousness the like of which you’ve never experienced before. You’re in for the ride of your life. And you're going to be a dad. Fatherhood is just around the corner and it’s ace – but are you ready? Most pregnancy books are for the mother but this one is just for you, the new father.
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Expectant Father 2020
- By Tom on 25-08-20
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Pregnancy for Men
- Narrated by: Mark Meadows
- Length: 7 hrs and 33 mins
- Release date: 28-08-18
- Language: English
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£13.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Story3
Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release date: 16-12-25
- Language: English
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£16.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Unabridged
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Overall3
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Performance2
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Story2
White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.
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Good for drowning out
- By C. Windermere Stoke on 09-12-21
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-04-21
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest Success and Wealth Hypnosis
- Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
- By: Rewrite Your Reality
- Narrated by: Jim Rising
- Length: 3 hrs and 3 mins
- Unabridged
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Overall3
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Performance3
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Story3
You are the co-creator of your reality, with every belief and every thought that you have. And our current mental conditioning is limiting us from achieving our potential. Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think.... As you listen to these hypnosis and affirmations recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages.
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Manifest Success and Wealth Hypnosis
- Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
- Narrated by: Jim Rising
- Length: 3 hrs and 3 mins
- Release date: 07-06-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chain
- By: Sir Bradley Wiggins
- Narrated by: Paul Thornley
- Length: 9 hrs and 24 mins
- Unabridged
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Overall66
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Performance61
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Story61
'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.' A WATERSTONES SPORTS BOOK OF THE YEAR 2025 A GUARDIAN BEST SPORTS BOOK OF 2025 A...
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Sobering
- By andrew warton on 27-10-25
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The Chain
- Narrated by: Paul Thornley
- Length: 9 hrs and 24 mins
- Release date: 23-10-25
- Language: English
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