Showing titles in Addiction & Recovery
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- By: Dr Faye Begeti
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Unabridged
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Overall6
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Performance6
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Story6
Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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A BRILLIANT listen full of unexpected ideas and how to preserve your brain energy!
- By Anon in Northants on 05-03-24
Preview -
The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Release date: 01-02-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich PHD, Stephen Dansiger - introduction PsyD MFT
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Overall5
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Performance5
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Story5
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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fantastic new ideas
- By Anonymous on 15-04-26
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 28-07-20
- Language: English
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£23.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Staying Sober Without God
- The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
- By: Jeffrey Munn
- Narrated by: Jeffrey Munn
- Length: 4 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Does the "God" part of addiction recovery turn you off of the process? Are you the type of person who prefers a practical, no-nonsense, psychology-based approach to sobriety that is rooted in rational principles and actions? If so, "Staying Sober Without God" has what you're looking for. Staying Sober Without God provides an overview of alcoholism, drug addiction, and behavioral addictions along with a modernized version of the 12 steps referred to as "The Practical 12 Steps".
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brillant
- By Anonymous on 22-04-25
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Staying Sober Without God
- The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
- Narrated by: Jeffrey Munn
- Length: 4 hrs and 20 mins
- Release date: 06-02-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Little Red Book
- Alcoholics Anonymous
- By: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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Overall10
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Performance8
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Story9
This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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follow this and you will recover
- By Frankie mckeown on 03-05-17
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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Release date: 24-08-11
- Language: English
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£8.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcoholics Anonymous: The Big Book
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Mike Woodly
- Length: 5 hrs and 43 mins
- Unabridged
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Alcoholics Anonymous: The Big Book is the foundational text of the Alcoholics Anonymous (AA) fellowship, first published in 1939 and still widely used today. Written primarily by AA co-founder Bill Wilson, it outlines the Twelve-Step program of recovery from alcoholism and includes powerful, personal stories of individuals who have overcome addiction through AA. The book serves as both a guide and a source of inspiration for those seeking sobriety, offering practical steps, spiritual insights, and a supportive philosophy of mutual help.
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Alcoholics Anonymous: The Big Book
- Narrated by: Mike Woodly
- Length: 5 hrs and 43 mins
- Release date: 17-06-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Undimmed
- 8 Steps to Transform Your Relationship with Bad Habits and Unhealthy Patterns
- By: Cecily Mak
- Narrated by: Cecily Mak, Yung Pueblo
- Length: 6 hrs and 41 mins
- Unabridged
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Brought to you by Penguin. We hold the power – now – to live this one precious life undimmed. The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any other...
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Undimmed
- 8 Steps to Transform Your Relationship with Bad Habits and Unhealthy Patterns
- Narrated by: Cecily Mak, Yung Pueblo
- Length: 6 hrs and 41 mins
- Release date: 08-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Staying Clean Living Dirty
- An Addiction Memoir
- By: Gail Brenner Nastasia
- Narrated by: Gail Brenner Nastasia
- Length: 6 hrs and 2 mins
- Unabridged
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Overall0
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Most addiction memoirs end with sobriety. This one begins there. After years of relapses, Gail Brenner Nastasia was finally clean and ready for the promises of sobriety. Within a few years, everything she thought she ever wanted was hers: a husband, healthy children, and a prestigious legal career. Until she blew it all up. She ended her marriage by becoming involved with an active addict, her finances were in ruins, and she was living in constant chaos. In Staying Clean...
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Staying Clean Living Dirty
- An Addiction Memoir
- Narrated by: Gail Brenner Nastasia
- Length: 6 hrs and 2 mins
- Release date: 11-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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unSweetined
- A Memoir
- By: Jodie Sweetin
- Narrated by: Jodie Sweetin
- Length: 5 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
Includes a brand-new foreword written and read by the author! In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her...
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Raw, inspiring and honest
- By Lau on 18-09-25
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unSweetined
- A Memoir
- Narrated by: Jodie Sweetin
- Length: 5 hrs and 41 mins
- Release date: 19-08-25
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On This Bright Day
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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Daily reflection to keep be on track
- By MichelleB23 on 11-10-24
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On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release date: 24-10-23
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feherty
- The Remarkably Funny and Tragic Journey of Golf's David Feherty
- By: John Feinstein
- Narrated by: John Feinstein
- Length: 7 hrs and 1 min
- Unabridged
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Overall0
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The definitive biography of enigmatic golfer, commentator, and performer David Feherty—one of the most universally beloved figures in the game. John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the...
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Feherty
- The Remarkably Funny and Tragic Journey of Golf's David Feherty
- Narrated by: John Feinstein
- Length: 7 hrs and 1 min
- Release date: 09-05-23
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confessions of a Crossroad Gambler
- By: Jack Newton
- Narrated by: Daniel Negreanu
- Length: 2 hrs and 49 mins
- Unabridged
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Overall6
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Performance6
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Story6
Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win
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Enjoyable listen
- By Steven Fortey on 08-08-24
Preview -
Confessions of a Crossroad Gambler
- Narrated by: Daniel Negreanu
- Length: 2 hrs and 49 mins
- Release date: 17-07-24
- Language: English
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£10.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- By: Dominic McGregor
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Unabridged
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Overall6
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Performance5
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Story5
Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.
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Underwhelming
- By Anonymous on 03-02-26
Preview -
I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Release date: 18-06-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That's What Junkies Do
- By: Thomas Figlioli
- Narrated by: Shanon Weaver
- Length: 7 hrs and 21 mins
- Unabridged
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Overall60
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Performance52
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Story52
That's What Junkies Do is a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The story starts innocently enough in 1980's Brooklyn, NY, with a young boy, Thomas Figlioli, making a bad choice so he could gain the respect of a group of kids he looked up to and admired. Alcohol gives him the courage to be the person he always wanted to be. His fear and insecurity leaves and his lifelong struggle begins. When thoughts of ending it all become a better choice than living how he is, Thomas finally asks for help.
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Absolutely Fantastic! 👌🏾
- By Sarah Leitch on 22-02-22
Preview -
That's What Junkies Do
- Narrated by: Shanon Weaver
- Length: 7 hrs and 21 mins
- Release date: 24-08-21
- Language: English
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sugar Brain Fix
- By: Mike Dow
- Narrated by: Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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Overall13
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Performance10
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Story10
In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow...
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eye opener
- By Diane Pirie on 31-01-20
Preview -
The Sugar Brain Fix
- Narrated by: Mike Dow
- Length: 7 hrs and 50 mins
- Release date: 14-01-20
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gambling Addiction Monster
- Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
- By: Holly Anne Ellison
- Narrated by: Thaimae Le
- Length: 3 hrs and 5 mins
- Unabridged
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Overall6
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Performance6
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Story6
Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.
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GAM is helpful
- By Teddy on 13-06-25
Preview -
Gambling Addiction Monster
- Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
- Narrated by: Thaimae Le
- Series: Gambling Addiction Recovery
- Length: 3 hrs and 5 mins
- Release date: 19-10-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creating Love
- A New Way of Understanding Our Most Important Relationships
- By: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 58 mins
- Abridged
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Overall23
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Performance15
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Story15
“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having...
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Poor audio
- By Anna on 03-06-23
Preview -
Creating Love
- A New Way of Understanding Our Most Important Relationships
- Narrated by: John Bradshaw
- Length: 3 hrs and 58 mins
- Release date: 15-12-99
- Language: English
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£7.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mending a Shattered Heart: A Guide for Partners of Sex Addicts
- By: Stefanie Carnes
- Narrated by: Deb Thomas
- Length: 9 hrs and 2 mins
- Unabridged
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Overall2
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Performance2
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When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit, because they suffer from a disease: sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to guide for what to do when you discover your partner is a sex addict.
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a good framework
- By Roz Wilson on 22-03-21
Preview -
Mending a Shattered Heart: A Guide for Partners of Sex Addicts
- Narrated by: Deb Thomas
- Length: 9 hrs and 2 mins
- Release date: 29-07-16
- Language: English
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£13.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Currency of Hope
- By: Debtors Anonymous
- Narrated by: Debtors Anonymous
- Length: 7 hrs and 40 mins
- Unabridged
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Overall1
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Performance1
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The Twelve-Step program of Debtors Anonymous helps those around the world who suffer from the illness of compulsive debting. It offers still-suffering debtors a simple program of recovery through which they can arrest this serious malady. The program rests on the solid foundation of the Twelve Steps, Twelve Traditions, and Twelve Tools of Debtors Anonymous.
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A Currency of Hope
- Narrated by: Debtors Anonymous
- Length: 7 hrs and 40 mins
- Release date: 24-01-24
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Opening Our Hearts, Transforming Our Losses
- By: Al-Anon Family Groups
- Narrated by: anonymous Al-Anon members
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al-Anon Family Groups. The stories shared here reflect the experience, strength, and hope of hundreds of members.
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Opening Our Hearts, Transforming Our Losses
- Narrated by: anonymous Al-Anon members
- Length: 5 hrs and 37 mins
- Release date: 12-09-22
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Carl Jung and Alcoholics Anonymous
- The Twelve Steps as a Spiritual Journey of Individuation
- By: Ian McCabe
- Narrated by: Peter Coates
- Length: 5 hrs and 21 mins
- Unabridged
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Overall0
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The author visited the archives of the headquarters of A.A. in New York, and discovered new communications between Carl Jung and Bill Wilson. For the first time this correspondence shows Jung's respect for A.A. and in turn, its influence on him. In particular, this research shows how Bill Wilson was encouraged by Jung's writings to promote the spiritual aspect of recovery as opposed to the conventional medical model which has failed so abysmally.
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Carl Jung and Alcoholics Anonymous
- The Twelve Steps as a Spiritual Journey of Individuation
- Narrated by: Peter Coates
- Length: 5 hrs and 21 mins
- Release date: 02-03-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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