Showing titles in Addiction & Recovery
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The No Bullsh*t Guide to Dialing Down the Drink
- Control, Cut Back, or Kick It (Quit Drinking or Cut It Down)
- By: Daniella Marlin
- Narrated by: Tara Franz
- Length: 4 hrs and 9 mins
- Unabridged
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The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.
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The No Bullsh*t Guide to Dialing Down the Drink
- Control, Cut Back, or Kick It (Quit Drinking or Cut It Down)
- Narrated by: Tara Franz
- Length: 4 hrs and 9 mins
- Release date: 15-11-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginning and the End of Everything
- By: Sarah Hiscox
- Length: Not Yet Known
- Unabridged
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In this piece of heartbreaking – and heart-mending – narrative non-fiction, Sarah pulls readers into her incredible story of triumph over addiction. What happens when you sink to a suffocating rock bottom and lose everything? Can you ever make it back to the surface again? Sarah's story has already garnered Film & TV interest because of its unique happy ending, one people rarely believe is true. But twenty years on, the happily ever after is still in place. Sarah rebuilt her life from the inside out.
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The Beginning and the End of Everything
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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£16.07 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- By: Robert Smith
- Narrated by: Russell Newton for HotGhost Productions
- Length: 2 hrs and 1 min
- Unabridged
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Overall15
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Performance4
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Story4
Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems. The author is a Certified Alcohol Coach who has helped thousands of people to come out of their addictions. The five steps mentioned in this audiobook are not some cheap hacks but rather a complete guide. They are tested and proven.
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Excellent and helpful book.
- By Clifford Jones on 29-05-22
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Narrated by: Russell Newton for HotGhost Productions
- Length: 2 hrs and 1 min
- Release date: 17-08-21
- Language: English
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£8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- By: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
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Overall3
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Performance3
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In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
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Boring. Nothing new
- By LisaMarie on 08-08-24
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Release date: 19-12-23
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Semen Retention
- A Science-Backed Guide to Quitting Porn, Reclaiming Control, and Rewiring Your Brain for Success
- By: Dr. Jane Goldstein
- Narrated by: Jason Zenobia
- Length: 8 hrs and 13 mins
- Unabridged
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Unlock Your Hidden Power-Reclaim Your Focus, Energy, and Drive by Taking Control of Your Most Potent Resource. In Semen Retention: A Science-Backed Guide to Quitting Porn, Reclaiming Control, and Rewiring Your Brain for Success, you'll discover how to break free from destructive habits, reset your brain's reward system, and channel your sexual energy into unstoppable productivity, confidence, and self-mastery.
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Semen Retention
- A Science-Backed Guide to Quitting Porn, Reclaiming Control, and Rewiring Your Brain for Success
- Narrated by: Jason Zenobia
- Length: 8 hrs and 13 mins
- Release date: 05-11-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Too Perfect
- When Being in Control Gets Out of Control
- By: Allan E. Mallinger MD, Jeannette De Wyze
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Unabridged
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Overall6
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Performance6
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Perfect
- By Mohammad on 13-01-23
Preview -
Too Perfect
- When Being in Control Gets Out of Control
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Release date: 17-11-20
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Basic Training!
- Stage 2: Boot Camp
- By: Timothy Davis
- Narrated by: Timothy Davis
- Length: 9 hrs and 32 mins
- Unabridged
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The 5 stages of Basic Training! provide a step-by-step process for breaking free from sexual sin into consistent purity, spiritual maturity, and personal destiny. Refined during 1000’s of hours of pastoral counseling and proven in the transformed lives of over 500 counselees and 100’s of marriages saved, the Truth can set you free! I should know, it’s the story of my life. I was sexually and ritually abused as a child. I was sickly, depressed, demonized, and sexually addicted for many years. I suffered from PTSD, repressed memories, and recurring nightmares.
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Basic Training!
- Stage 2: Boot Camp
- Narrated by: Timothy Davis
- Series: Basic Training!, Book 2
- Length: 9 hrs and 32 mins
- Release date: 04-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- By: The 12 Step Support Companion
- Narrated by: Amy Kirk
- Length: 1 hr and 44 mins
- Unabridged
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Overall27
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Performance27
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Story27
Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.
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Leave it all to God.
- By Allen on 06-11-22
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Narrated by: Amy Kirk
- Length: 1 hr and 44 mins
- Release date: 18-06-21
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CLEAR
- The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab or AA
- By: James Swanwick, Daniel DiPiazza
- Narrated by: James Swanwick
- Length: 6 hrs and 40 mins
- Unabridged
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Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA. If you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life — without it. It's time to take your power back.
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CLEAR
- The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab or AA
- Narrated by: James Swanwick
- Length: 6 hrs and 40 mins
- Release date: 29-04-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking: Reset with EFT: Tap to Defuse the Urge, Release the Guilt, and Reclaim Control—One Craving at a Time
- EFT Series, Book 4
- By: Holistic Horizons Publishing
- Narrated by: Addigale Stewart
- Length: 4 hrs and 53 mins
- Unabridged
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Overall18
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Performance17
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Story17
Quit Smoking: Reset with EFT is here to show you a different way. This audiobook isn’t about toughing it out, white-knuckling through cravings, or shaming yourself into quitting.
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Tapping approach makes sense
- By GC Waves on 21-10-25
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Quit Smoking: Reset with EFT: Tap to Defuse the Urge, Release the Guilt, and Reclaim Control—One Craving at a Time
- EFT Series, Book 4
- Narrated by: Addigale Stewart
- Series: EFT Series, Book 4
- Length: 4 hrs and 53 mins
- Release date: 16-06-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Your Addiction
- Take Care of Your Life Now
- By: Henry Matthias
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Unabridged
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Overall48
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Performance48
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Story48
A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.
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Your Toolkit to Freedom
- By Hugo B. Mullikin on 19-11-23
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Freedom from Your Addiction
- Take Care of Your Life Now
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Release date: 16-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcoholic Spouse: Coping with an Alcoholic Husband or Wife
- Coping with Alcoholism and Substance Abuse, Book 3
- By: Ashley Rosebloom, JC Anonymous
- Narrated by: Jordy Christo
- Length: 21 mins
- Unabridged
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Overall6
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Performance6
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Story6
Does it feel like no matter what you try, your husband or wife won't stop drinking? Are you tired of constantly obsessing over your spouse's alcoholism? Do you want to learn how to find serenity in the midst of the chaos you're dealing with?This plan for dealing with an alcoholic spouse will change your life forever! These are proven methods that have helped tens of thousands of people all over the world learn how to cope with family members and friends who are addicted to alcohol.
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Clear speech and content
- By HK on 19-09-25
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Alcoholic Spouse: Coping with an Alcoholic Husband or Wife
- Coping with Alcoholism and Substance Abuse, Book 3
- Narrated by: Jordy Christo
- Length: 21 mins
- Release date: 27-02-15
- Language: English
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£3.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Listening to Ecstasy
- The Transformative Power of MDMA
- By: Charles Wininger
- Narrated by: Charles Wininger
- Length: 9 hrs and 38 mins
- Unabridged
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Overall4
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Performance4
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Story4
A personal narrative and guide to the safe, responsible use of MDMA for personal healing and social transformation Details the author’s 50 years of responsible experimentation with mind-altering substances and how Ecstasy has helped him become a better therapist Explains how he and his...
Preview -
Listening to Ecstasy
- The Transformative Power of MDMA
- Narrated by: Charles Wininger
- Length: 9 hrs and 38 mins
- Release date: 06-04-21
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- By: Sandy Brown
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Unabridged
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Overall5
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Performance5
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Story5
Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.
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Well done Sandy
- By Home lover on 26-10-23
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Release date: 20-07-21
- Language: English
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£10.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- By: David Clark
- Narrated by: David Clark
- Length: 6 hrs and 4 mins
- Unabridged
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Overall18
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Performance15
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Story15
In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.
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Id caution peoope reading this of extremes
- By Adam Debelic on 29-09-23
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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- Narrated by: David Clark
- Length: 6 hrs and 4 mins
- Release date: 18-05-20
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Out of the Woods
- A Memoir
- By: Luke Turner
- Narrated by: Luke Turner
- Length: 7 hrs and 33 mins
- Unabridged
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Overall33
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Performance32
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Story29
After the disintegration of the most significant relationship of his life, the demons Luke Turner has been battling since childhood are quick to return - depression and guilt surrounding his identity as a bisexual man, experiences of sexual abuse, and the religious upbringing that was the cause of so much confusion. It is among the trees of London's Epping Forest where he seeks refuge. But once a place of comfort, it now seems full of unexpected, elusive threats that trigger twisted reactions.
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partly awesome...
- By Leo Ezeogu on 02-11-20
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Out of the Woods
- A Memoir
- Narrated by: Luke Turner
- Length: 7 hrs and 33 mins
- Release date: 24-01-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- By: Robert Weiss
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Unabridged
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Overall11
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Performance9
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Story9
The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated to how it affects various subgroups of the population such as women, gays, and teenagers.
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WOW. What a great insight. Strongly recommended.
- By AllanJensen on 12-06-18
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Release date: 05-06-18
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- By: William E. Joyce
- Narrated by: Clay Willison
- Length: 1 hr and 39 mins
- Unabridged
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Overall126
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Performance123
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Story123
Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Ridiculous
- By Jack on 15-09-19
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrated by: Clay Willison
- Length: 1 hr and 39 mins
- Release date: 27-03-19
- Language: English
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£6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- By: Milton Harrison
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Unabridged
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Overall15
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Performance15
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Story15
How to beat an opioid addiction, transition to a healthy lifestyle, and regain control of your life.... If you’ve fallen prey to the clutches of drugs, with the right tools it’s never too late to say “no” to them and get yourself back on the path of health and real well-being.
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Brilliant auditable
- By Hannah on 23-06-24
Preview -
Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Release date: 02-07-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Overall22
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Performance18
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Story17
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I expected something else
- By Amazon Customer on 17-01-23
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 25-03-13
- Language: English
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£11.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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