Showing titles in Alcoholism
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Why We Drink Too Much
- The Impact of Alcohol on Our Bodies and Culture
- By: Charles Knowles
- Narrated by: Charles Knowles
- Length: 8 hrs and 32 mins
- Unabridged
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We drink it, celebrate with it, and barely question it—but what is alcohol really doing to us? This program is read by the author. Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the...
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Why We Drink Too Much
- The Impact of Alcohol on Our Bodies and Culture
- Narrated by: Charles Knowles
- Length: 8 hrs and 32 mins
- Release date: 06-01-26
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Magic
- Using the Tarot and Ritual in Your Journey Away from Drinking
- By: Sarah Potter
- Narrated by: Sarah Potter
- Length: 6 hrs and 32 mins
- Unabridged
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A welcoming guide to using magical craft and tarot as tools in a sobriety journey—whether you have been sober for years, are trying to quit, are sober-curious, or are simply interested in reassessing your relationship with alcohol. Growing numbers of people are exploring the transformative...
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Sober Magic
- Using the Tarot and Ritual in Your Journey Away from Drinking
- Narrated by: Sarah Potter
- Length: 6 hrs and 32 mins
- Release date: 02-12-25
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- By: Sarah Ordo
- Narrated by: Sarah Ordo
- Length: 5 hrs and 46 mins
- Unabridged
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.
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Can’t even listen to it.
- By Patricia Craig on 25-10-20
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Narrated by: Sarah Ordo
- Length: 5 hrs and 46 mins
- Release date: 21-10-20
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thanks for Letting Me Share
- Profound, Helpful, Funny, Sad, Quotes, Quips, Anecdotes, and Suggestions from and for Recovering Alcoholics and Addicts
- By: Steven McDonald
- Narrated by: R. E. Harter
- Length: 58 mins
- Unabridged
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Profound, helpful, funny, sad, quotes, quips, anecdotes, and suggestions from and for recovering alcoholics and addicts. This book contains quotes that I have heard from recovering addicts and alcoholics. They are profound, funny, cringe-worthy, memorable, and powerful. They will allow you to reflect, remember, and reassess your recovery.
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Thanks for Letting Me Share
- Profound, Helpful, Funny, Sad, Quotes, Quips, Anecdotes, and Suggestions from and for Recovering Alcoholics and Addicts
- Narrated by: R. E. Harter
- Length: 58 mins
- Release date: 11-08-21
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Control
- A Practical Guide to Drinking in Moderation—Without Giving It Up Completely
- By: Johann Müller
- Narrated by: Chuck Allen
- Length: 3 hrs and 16 mins
- Unabridged
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Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.
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Take Control
- A Practical Guide to Drinking in Moderation—Without Giving It Up Completely
- Narrated by: Chuck Allen
- Length: 3 hrs and 16 mins
- Release date: 07-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intoxicating Lies
- One Woman’s Journey to Freedom from Gray Area Drinking
- By: Meg Geisewite
- Narrated by: Meg Geisewite
- Length: 5 hrs and 14 mins
- Unabridged
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Meg never hit “rock bottom." Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals the truth that gray area drinking comes in many shades. Alcohol consumption exists on a spectrum with a vast range of dependency in the middle. Gray area drinking unconsciously haunts most people until it becomes a problem. Our society is inundated with messages that support unhealthy drinking habits, just one of the many insidious lies of alcohol.
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Intoxicating Lies
- One Woman’s Journey to Freedom from Gray Area Drinking
- Narrated by: Meg Geisewite
- Length: 5 hrs and 14 mins
- Release date: 05-02-24
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Escape Route: From Darkness to Light: An Intentional New Life
- By: Jen Crawley
- Narrated by: Skarlet
- Length: 5 hrs and 59 mins
- Unabridged
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Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.
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Escape Route: From Darkness to Light: An Intentional New Life
- Narrated by: Skarlet
- Length: 5 hrs and 59 mins
- Release date: 22-03-21
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Up! A Collection of Featured Posts from SoberAlley.com
- By: Allie D. McCormick
- Narrated by: Brooke Pillifant
- Length: 53 mins
- Unabridged
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From the first sip of vodka I took in my college dorm at age 17, I’ve struggled with alcohol. As I write this, I’m a 35-year-old wife and mother, and I’ve been sober for five months. That’s right. I struggled with alcohol for 17 years. Throughout those years, some times were better than others. I’d go through tough phases where I couldn’t get it right for months at a time. During other extended periods, I’d moderate successfully and think I was “fixed”.
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love it
- By Ajmal on 29-07-18
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Sober Up! A Collection of Featured Posts from SoberAlley.com
- Narrated by: Brooke Pillifant
- Length: 53 mins
- Release date: 17-07-18
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Five-Twelve: 30 Day Program
- Learning from the Wisdom of the Bible to Achieve Recovery from Addictions
- By: Boruch Binyamin
- Narrated by: Adam Hanin
- Length: 2 hrs and 12 mins
- Unabridged
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This audiobook is intended to help people in recovery work the 12 steps of Alcoholics Anonymous through inspiration taken from the Bible. For each of the 12 steps, the audiobook presents daily step work exercises based on a verse from the Five Books of Moses (The Pentateuch or Torah). Over 30 days, the listener will work through all 12 steps, guided by texts from the books of Genesis, Exodus, Leviticus, Numbers, and Deuteronomy.
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Five-Twelve: 30 Day Program
- Learning from the Wisdom of the Bible to Achieve Recovery from Addictions
- Narrated by: Adam Hanin
- Length: 2 hrs and 12 mins
- Release date: 15-09-23
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Don Jacobsen
- Length: 1 hr and 5 mins
- Unabridged
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Are you tired of the grip that alcohol has on your life? Does the struggle to quit drinking seem insurmountable, leaving you longing for a life free from the chains of addiction? Can you envision a future where you wake up clear-headed, reinvigorated, and in control of your choices? The path to breaking free from alcohol addiction begins with the Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation.
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Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation
- Narrated by: Don Jacobsen
- Length: 1 hr and 5 mins
- Release date: 24-10-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addiction
- One Cause, One Solution: The Next Evolution in the Field of Addiction
- By: Christian McNeill, Barbara Sarah Smith
- Narrated by: Christian McNeill, Barbara Sarah Smith
- Length: 3 hrs and 20 mins
- Unabridged
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Barbara Smith MSW and Christian McNeill have extensive personal and professional experience in addiction recovery as well as a clear understanding of an evolution in the field of addiction treatment. Their unique perspective explains the fundamental human misunderstanding that culminates in addiction, how to correct that misunderstanding and why flourishing may be simpler than you ever imagined. If you are sick and tired of being sick and tired, this book offers a fresh and hopeful insight into the principles of human psychology and spirituality.
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Addiction
- One Cause, One Solution: The Next Evolution in the Field of Addiction
- Narrated by: Christian McNeill, Barbara Sarah Smith
- Length: 3 hrs and 20 mins
- Release date: 20-10-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Binge Drinking
- Eliminate the Need for Alcohol, with Hypnosis
- By: Sherile Turner
- Narrated by: Sherile Turner
- Length: 20 mins
- Original Recording
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Alcohol is one of the most addictive and readily available substances in the world. It’s easy to develop a dependency on it. At some time or another, we’ve all used alcohol to numb feelings and temporarily make problems fade away. As the feelings of numbness begin to dissipate, you begin to need more. In most cases, you end up hurting yourself, along with the people you love. It’s time to overcome your binge drinking habits for good, with a little help from hypnosis.
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Stop Binge Drinking
- Eliminate the Need for Alcohol, with Hypnosis
- Narrated by: Sherile Turner
- Length: 20 mins
- Release date: 21-04-22
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Recovery Formula
- An Addict's Guide to Getting Clean and Sober Forever
- By: Beth Burgess
- Narrated by: Beth Burgess
- Length: 2 hrs and 5 mins
- Unabridged
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Despite attending rehab, counseling and fellowships, many addicts remain stuck in the cycle of addiction, because they are not aware of the fundamental cornerstones of recovery. Many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written the book on addiction recovery. Having struggled as a serial relapser, learning from trial and error, and seeing other addicts around her doing the same, Beth set out to write a book which shared the secrets of addiction recovery.
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not what it seems
- By BraddersLFC on 11-12-18
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The Recovery Formula
- An Addict's Guide to Getting Clean and Sober Forever
- Narrated by: Beth Burgess
- Length: 2 hrs and 5 mins
- Release date: 16-05-17
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Powerless No Longer
- Reprogramming Your Addictive Behavior
- By: Peter W. Soderman
- Narrated by: David Smalley
- Length: 5 hrs and 30 mins
- Unabridged
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We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power," and a lifetime of meetings to control. Studies show that 75% of all addicts recover on their own, without pills, patches, rehabs, or self-help groups. How many people do you know who successfully quit smoking “cold turkey,” without artificial aids or programs, and nicotine is one of the most addictive substances on earth.
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Excellent book on overcoming addiction
- By Alex Wolf on 29-12-23
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Powerless No Longer
- Reprogramming Your Addictive Behavior
- Narrated by: David Smalley
- Length: 5 hrs and 30 mins
- Release date: 06-02-14
- Language: English
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£11.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- By: Phoenix Grey
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Unabridged
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Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Release date: 13-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking
- How to Go Alcohol-Free in 30 Days (or Less)
- By: Jack Rivers
- Narrated by: Ariel Paredes
- Length: 3 hrs and 58 mins
- Unabridged
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This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.
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Quit Drinking
- How to Go Alcohol-Free in 30 Days (or Less)
- Narrated by: Ariel Paredes
- Length: 3 hrs and 58 mins
- Release date: 09-04-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Twelve Step Guide for Recovery from Alcoholism
- By: Josh Grant
- Narrated by: Helpful Matthew
- Length: 2 hrs and 25 mins
- Unabridged
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Are you ready to embark on a transformative journey toward growth, healing, and self-discovery? The Twelve Step Guide is your practical guide to navigating the twelve steps with clarity, intention, and purpose. Whether you're seeking personal growth, recovery, or a deeper understanding of yourself, this guide provides the tools and guidance you need to create meaningful change in your life.
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The Twelve Step Guide for Recovery from Alcoholism
- Narrated by: Helpful Matthew
- Length: 2 hrs and 25 mins
- Release date: 02-01-25
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pretty Wrecked
- Confessions of a Teen Addict and Her Road to Recovery
- By: Tracy Viola
- Narrated by: Tracy Viola
- Length: 7 hrs and 35 mins
- Unabridged
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In this captivating memoir, one woman's journey unfolds - from the darkest depths of teenage abuse and addiction to the heights of personal and professional success. Her brave and vivid narrative, skillfully blending laughter and tears, reveals the enduring beauty that can emerge from life's darkest moments. Marked by scars and illuminated by triumphs, this is a gripping listen for anyone who has faced adversity, dared to hope, and believes in the boundless power of redemption.
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as a recovering addict myself I can so relate.
- By Louise arnold on 06-05-25
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Pretty Wrecked
- Confessions of a Teen Addict and Her Road to Recovery
- Narrated by: Tracy Viola
- Length: 7 hrs and 35 mins
- Release date: 18-11-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Alcohol
- A Cognitive Behavioral and Neuroscience Approach to Breaking the Habit for Good (Quit for Life)
- By: Gary Nelson
- Narrated by: Ryan West
- Length: 8 hrs and 14 mins
- Unabridged
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Break free from alcohol and take control of your life using the latest in Cognitive Behavioral Therapy (CBT), neuroscience, and habit-breaking strategies. Are you tired of the cycle of drinking and ready for real, lasting change? Quit Alcohol is a comprehensive, science-backed guide designed to help you understand the psychological and neurological forces behind alcohol addiction—and, most importantly, how to overcome them.
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Quit Alcohol
- A Cognitive Behavioral and Neuroscience Approach to Breaking the Habit for Good (Quit for Life)
- Narrated by: Ryan West
- Series: Quit for Life
- Length: 8 hrs and 14 mins
- Release date: 16-05-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stools and Bottles
- A Study of Character Defects: 31 Daily Meditations
- By: Edward A. Webster
- Narrated by: Bobby Brill
- Length: 2 hrs and 14 mins
- Unabridged
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In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.
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Stools and Bottles
- A Study of Character Defects: 31 Daily Meditations
- Narrated by: Bobby Brill
- Length: 2 hrs and 14 mins
- Release date: 09-02-23
- Language: English
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£8.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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