Showing titles in Alcoholism
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 8 hrs and 29 mins
- Unabridged
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Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol...
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- Narrated by: Annie Grace
- Length: 8 hrs and 29 mins
- Release date: 31-12-18
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Shadow of the Mountain
- A Memoir of Courage
- By: Silvia Vasquez-Lavado
- Narrated by: Silvia Vasquez-Lavado
- Length: 15 hrs and 32 mins
- Unabridged
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Endless ice. Thin air. The threat of dropping into nothingness thousands of feet below. This is the climb Silvia Vasquez-Lavado braves in her pulse-raising memoir. A Latina hero in the elite macho tech world of Silicon Valley, privately, she was hanging by a thread. Deep in the throes of alcoholism, hiding her sexuality from her family, and repressing the abuse she’d suffered as a child, she started climbing. She then took her biggest pain as a survivor to the biggest mountain: Everest.
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In the Shadow of the Mountain
- A Memoir of Courage
- Narrated by: Silvia Vasquez-Lavado
- Length: 15 hrs and 32 mins
- Release date: 01-02-22
- Language: English
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£18.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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לאהוב את מה שיש
- By: סטיבן מיטשל, דורית גינת, קייטי ביירון
- Narrated by: עדי לב
- Length: 9 hrs and 9 mins
- Unabridged
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ביירון קייטי היתה אלכוהוליסטית ואשה כעוסה מאוד, כשגילתה יום אחד את הדרך לחיים מלאים, רגועים ומאושרים יותר. היא ביטאה את דרכה לשחרור אישי באמצעות ארבע שאלות, וכך נוצרה השיטה המכונה "העבודה" – The Work. השיטה מאפשרת לנו לגלות את האמת המסתתרת מאחורי ההרגלים המגבילים שלנו. אנו רגילים לראות את הרגלי החשיבה שלנו כגזרת גורל, אך הם ניתנים לשינוי באמצעות שינוי החשיבה. הספר מפרט את שיטת ארבע השאלות המאפשרות לכל אחד מאיתנו להשתחרר מדפוסי התנהגות, התמכרויות שונות, ובעיות ביחסים עם אנשים. בספר מובאים סיפורי מקרים רבים המדגימים את פעולת השיטה.
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לאהוב את מה שיש
- Narrated by: עדי לב
- Length: 9 hrs and 9 mins
- Release date: 29-04-25
- Language: Hebrew
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- By: Phoenix Grey
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Unabridged
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Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Release date: 13-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rise. Recover. Thrive.
- How I Got Strong, Got Sober, and Built a Movement of Hope
- By: Scott Strode
- Narrated by: Andrew Rowe, Scott Strode
- Length: 8 hrs and 53 mins
- Unabridged
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Scott Strode drank his first beer at 11 years old. By 15, he was using cocaine. By his early 20s, he had spiraled into the bleakest nights of his addiction—alone in a dark alley, too drunk to light a crack pipe. Then came a series of life-changing outdoor adventures—including competing in Ironman triathlons and climbing in the Himalayas—leading to a decade of profound personal growth. By the summer of 2006, Scott had nearly ten years of sobriety and a vision for revolutionizing addiction recovery.
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Rise. Recover. Thrive.
- How I Got Strong, Got Sober, and Built a Movement of Hope
- Narrated by: Andrew Rowe, Scott Strode
- Length: 8 hrs and 53 mins
- Release date: 07-01-25
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hangxiety
- How Alcohol Messes with Your Mind
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 6 hrs
- Unabridged
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This isn’t a book about sobriety. It’s a book about your brain on booze. In Hangxiety, bestselling author and founder of the Sober Girl Society, Millie Gooch, finally names what so many of us feel: alcohol messes with our mental health far more than we’ve been led to believe. Drawing on...
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Hangxiety
- How Alcohol Messes with Your Mind
- Narrated by: Millie Gooch
- Length: 6 hrs
- Release date: 08-09-26
- Language: English
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£14.24 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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12 Steps That Can Save Your Life
- Real-Life Stories from People Who Are Walking the Walk
- By: Barb Rogers
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 3 hrs and 42 mins
- Unabridged
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Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest audiobook offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy.
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12 Steps That Can Save Your Life
- Real-Life Stories from People Who Are Walking the Walk
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 3 hrs and 42 mins
- Release date: 31-12-25
- Language: English
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£6.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis
- Overcome Alcohol Cravings and Live a Sober Life through Deep Sleep Guided Meditation and Daily Positive Affirmations
- By: Adrian Berry
- Narrated by: Soliman Casino
- Length: 4 hrs and 7 mins
- Unabridged
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Embark on a journey of healing, resilience, and rediscovery with Quit Drinking Hypnosis, a transformative tool designed to gently guide you towards a sober, healthier life. Through deep sleep hypnosis and empowering daily affirmations, this audiobook offers a safe haven for your mind to reset, heal, and fortify against the cravings that once held you captive.
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Quit Drinking Hypnosis
- Overcome Alcohol Cravings and Live a Sober Life through Deep Sleep Guided Meditation and Daily Positive Affirmations
- Narrated by: Soliman Casino
- Length: 4 hrs and 7 mins
- Release date: 11-02-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Her Story Lois W.
- Narrated by: Lois Wilson, A. Bill Friend
- Length: 1 hr and 50 mins
- Release date: 10-01-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Men Quit
- By: Duncan Bhaskaran Brown
- Narrated by: Duncan Bhaskaran Brown
- Length: 6 hrs and 49 mins
- Unabridged
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Real men drink. Just look at all the macho reasons for drinking: great nights, less stress, high jinx, amazing sex. It’s what proper blokes do. Except, that’s rubbish. Alcohol doesn’t make you tough, it makes you weak. It doesn’t remove your stress, it causes it. Behaving like a lad is preventing you from becoming a man. You can take control of your drinking.
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Real men should listen
- By J R HAYNS on 21-02-25
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Real Men Quit
- Narrated by: Duncan Bhaskaran Brown
- Length: 6 hrs and 49 mins
- Release date: 31-12-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conversations on Stress, Addiction & Recovery
- By: Ralph Solli Jr.
- Narrated by: Ralph Solli Jr.
- Length: 6 hrs and 12 mins
- Unabridged
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How Do You Deal With Stress? Through Distraction • Addiction? I Can Relate. A Wound-Up Existence Led Me Down The Path Of Addiction, Seeking Relief In Drugs. Until They Didn’t Work Anymore… After Years Of Substance Abuse, I Found Recovery. Told ‘Addiction Is Not A Drug’, Recovery Wouldn’t Be Simply ‘Staying Clean’ From Chemicals. Self-Awareness Was Needed - About My Negative Attitudes And Behaviors. Ironically, I’ve Learned Most About Myself Through Listening To Other People - Their Experiences.
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Conversations on Stress, Addiction & Recovery
- Narrated by: Ralph Solli Jr.
- Length: 6 hrs and 12 mins
- Release date: 17-12-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Baby Gorilla
- Addiction, Redemption, & the Road from Rock Bottom to an Eight-Figure Legacy
- By: Daniel Gundert
- Narrated by: Daniel Gundert
- Length: 3 hrs and 7 mins
- Unabridged
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“Baby Gorilla” was a nickname I shared with my daughter. But the night she found me face-down on the living room carpet, reeking of booze and shame, her tiny voice using that nickname to ask “why” changed everything. This audiobook tells my unfiltered story of addiction, recovery, and redemption. From couch-surfing and overdosing in LA, nearly drinking myself to death, to building Gyminny Kids into an eight-figure business that now shapes the lives of thousands of children each week, to becoming a husband and father of five, this journey is proof that pain can be transformed into strength.
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Baby Gorilla
- Addiction, Redemption, & the Road from Rock Bottom to an Eight-Figure Legacy
- Narrated by: Daniel Gundert
- Length: 3 hrs and 7 mins
- Release date: 16-12-25
- Language: English
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£11.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Road I Never Meant to Take
- Real Stories. Real Science. Real Recovery.
- By: Alanna Bell
- Narrated by: Alanna Bell
- Length: 7 hrs and 8 mins
- Unabridged
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The Road I Never Meant to Take is a memoir like no other—a poignant and transformative collection of 52 letters that guide listeners through the descent into addiction and the soul-lifting climb toward recovery. Each letter is its own chapter—a standalone reflection that can be listened to daily, weekly, or at the listener's own pace.
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The Road I Never Meant to Take
- Real Stories. Real Science. Real Recovery.
- Narrated by: Alanna Bell
- Length: 7 hrs and 8 mins
- Release date: 01-12-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Skills for Addiction Recovery
- Overcoming Substance Abuse to Achieve Goals, Improve Relationships, and Make a Positive Impact on Others
- By: Lila Little
- Narrated by: Louise Cooksey's voice replica
- Length: 3 hrs and 14 mins
- Unabridged
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Skills for Addiction Recovery is your comprehensive guide to rebuilding your life after addiction—step by step, with compassion, structure, and proven strategies. Whether you’re in early sobriety or looking to deepen your recovery journey, this empowering resource offers the practical tools, emotional support, and life skills you need to stay on track. Written by Lila Little, this book speaks directly to real-life challenges with clear guidance on how to achieve your goals, rebuild relationships, and create lasting change.
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Skills for Addiction Recovery
- Overcoming Substance Abuse to Achieve Goals, Improve Relationships, and Make a Positive Impact on Others
- Narrated by: Louise Cooksey's voice replica
- Length: 3 hrs and 14 mins
- Release date: 03-11-25
- Language: English
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£5.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hello Success
- How Courageous Leaders Use Their Core Genius and Voices to Make a Powerful Impact
- By: Izdihar Jamil, Brenna Davis, Selina López Hinojosa
- Narrated by: Audrey Smiddy
- Length: 1 hr and 8 mins
- Unabridged
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Discover the secrets of courageous leaders in Hello Success: How Courageous Leaders Use Core Genius and Voices to Make a Powerful Impact. Written by three inspiring trailblazers who fearlessly redefine success after conquering adversity, this transformative book is a beacon of hope for those seeking to make a lasting difference.
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Hello Success
- How Courageous Leaders Use Their Core Genius and Voices to Make a Powerful Impact
- Narrated by: Audrey Smiddy
- Length: 1 hr and 8 mins
- Release date: 10-11-23
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Non ! J'ai arrêté
- Trouver un chemin de sortie face à l'alcool avec la méthode H3D
- By: Laurence Cottet, Pr Laurent Karila, Dr. Christelle Peybernard
- Narrated by: Laurence Cottet, Marie-Eve Dufresne
- Length: 7 hrs and 10 mins
- Unabridged
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Un témoignage fort sur les ravages de l’alcool, et le partage d’une méthode et de conseils pour s’en sortir et reconstruire sa vie : un livre nécessaire.
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Non ! J'ai arrêté
- Trouver un chemin de sortie face à l'alcool avec la méthode H3D
- Narrated by: Laurence Cottet, Marie-Eve Dufresne
- Length: 7 hrs and 10 mins
- Release date: 13-12-23
- Language: French
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The War in the Heavens
- Breaking the Chains of Generational Curses (2)
- By: Gem C. Collie
- Narrated by: Scott LeCote
- Length: 9 hrs and 47 mins
- Unabridged
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The War in The Heaven, by Jamaican author Gem C. Collie, examines the psychological effects of generational victimization in contemporary times. The book exposes perpetual inherited mistreatment due to the constant battle one goes through to fight for individuality against collectivism, social norms, and culture.
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The War in the Heavens
- Breaking the Chains of Generational Curses (2)
- Narrated by: Scott LeCote
- Length: 9 hrs and 47 mins
- Release date: 02-11-23
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Med Line
- By: John Bailey
- Narrated by: John Bailey
- Length: 3 hrs and 43 mins
- Unabridged
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My name is John, I’m an alcoholic. At the age of 52, I checked myself into rehab. 21 days. This book is an honest account of my experience; the triumphs, the setbacks, the profound connections, the trials endured, the solace found in Faith, and ultimately the reclamation of my life. In my early teenage years, alcohol found its way into my life; initially serving as a source of enjoyment among friends. As time progressed, weekend binges became the norm, reserved only for those days, or so I believed.
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The Med Line
- Narrated by: John Bailey
- Length: 3 hrs and 43 mins
- Release date: 26-10-23
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learning How to Drive Your Own Bus
- A Survival Guide to a Better Healthy Sober Life
- By: Timothy J. Pacholyk
- Narrated by: Tom Mailey
- Length: 1 hr and 42 mins
- Unabridged
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Learning How to Drive Your Bus is a magical and informative bus ride to finding your way to a good sober way of living. You learn how to maneuver away from anxiety, depression, and drug and alcohol addiction.
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Learning How to Drive Your Own Bus
- A Survival Guide to a Better Healthy Sober Life
- Narrated by: Tom Mailey
- Length: 1 hr and 42 mins
- Release date: 24-10-23
- Language: English
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£8.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nüchtern auf einem alkoholisierten Planeten [Sober on an Alcoholic Planet]
- 3 Nüchterne Schritte. Ein ungewöhnlicher Ratgeber gegen Alkoholsucht und für ein alkoholfreies Leben
- By: Sean Alexander
- Narrated by: Ernst-Marcus Thomas
- Length: 3 hrs and 23 mins
- Unabridged
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Wie oft hast du dir schon gesagt: „Nie mehr Alkohol“, nachdem du mal wieder zu viel getrunken hast? Wenn du es satt hast, dich krank und müde zu fühlen, kann dir die internationale Bestsellerserie „Nüchtern auf einem alkoholisierten Planeten“ weiterhelfen.
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Nüchtern auf einem alkoholisierten Planeten [Sober on an Alcoholic Planet]
- 3 Nüchterne Schritte. Ein ungewöhnlicher Ratgeber gegen Alkoholsucht und für ein alkoholfreies Leben
- Narrated by: Ernst-Marcus Thomas
- Series: Quit lit [German Edition], Book 2
- Length: 3 hrs and 23 mins
- Release date: 04-10-23
- Language: German
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£8.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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