Showing titles in Aging & Longevity
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Flash Count Diary
- A New Story About the Menopause
- By: Darcey Steinke
- Narrated by: Darcey Steinke
- Length: 6 hrs and 4 mins
- Unabridged
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Overall7
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Performance6
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Story6
Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some promoted hormone replacement therapy, others encouraged acceptance, but there was little that offered a path to understanding menopause in an engaged way.
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Good ending
- By Mrs Jenny L Hassall on 27-10-19
Preview -
Flash Count Diary
- A New Story About the Menopause
- Narrated by: Darcey Steinke
- Length: 6 hrs and 4 mins
- Release date: 04-07-19
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
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Overall23
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Performance23
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Story23
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have...
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Excellent, clear and comforting
- By Amazon Customer on 19-06-24
Preview -
Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Length: 12 hrs and 3 mins
- Release date: 25-04-24
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just Getting Started
- Lessons in life, love and menopause
- By: Lisa Snowdon
- Length: 6 hrs and 52 mins
- Unabridged
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Overall45
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Performance44
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Story44
Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden...
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fantastic.
- By Cameron Flowers on 27-08-23
Preview -
Just Getting Started
- Lessons in life, love and menopause
- Length: 6 hrs and 52 mins
- Release date: 08-06-23
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li MD MD
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall30
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Performance28
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Story28
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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Logical and Not too Scientific
- By Brown Eyed Girl on 14-10-23
Preview -
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Release date: 19-03-19
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Longevity Guidebook
- How to Slow, Stop, and Reverse Aging — and Not Die from Something Stupid
- By: Peter H. Diamandis
- Narrated by: Peter H. Diamandis
- Length: 8 hrs and 52 mins
- Unabridged
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Overall5
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Performance5
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Story5
We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.
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Very interesting book
- By Valentina Delfino on 31-03-25
Preview -
Longevity Guidebook
- How to Slow, Stop, and Reverse Aging — and Not Die from Something Stupid
- Narrated by: Peter H. Diamandis
- Length: 8 hrs and 52 mins
- Release date: 11-12-24
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Year to Live
- How to Live This Year as if it Were Your Last
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 3 hrs and 17 mins
- Unabridged
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Overall25
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Performance18
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Story16
If you had only one year left to live, what would you do? When Stephen Levine posed this question to himself, it led to a profound, year-long experiment in conscious living that is fully revealed in A Year to Live. Carefully planned as a series of month-by-month practices and meditations, A Year...
Preview -
A Year to Live
- How to Live This Year as if it Were Your Last
- Narrated by: Stephen Levine
- Length: 3 hrs and 17 mins
- Release date: 17-12-99
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind Manual
- Mental Fitness Tools for Everyone
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Unabridged
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Overall17
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Performance16
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Story16
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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Thank you
- By Lexy on 15-06-24
Preview -
The Mind Manual
- Mental Fitness Tools for Everyone
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Release date: 11-05-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
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Overall305
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Performance250
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Story249
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020 TO BE SOLD IN 7 DIFFERENT LANGUAGES! Caroline Hirons is the authority in...
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Not for men
- By Anonymous on 29-09-21
Preview -
Skincare
- The ultimate no-nonsense guide
- Length: 5 hrs and 19 mins
- Release date: 25-06-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- By: Catherine Clinton
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Unabridged
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Overall2
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Performance2
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Story2
What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...
Preview -
Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Release date: 06-01-26
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- By: Oliver Heath
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
- Unabridged
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Overall86
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Performance82
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Story82
If you're a man devastated by a breakup — endlessly replaying what went wrong, checking their socials at 2 am and wondering if you'll ever feel like yourself again — this audiobook is your recovery roadmap. Drawing on neuroscience, attachment theory and real relationship psychology, it gives you straight-talking, step-by-step guidance to get through the worst days, understand why this hurts so deeply and rebuild your confidence and identity from the ground up.
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Great book
- By Anonymous on 21-12-22
Preview -
The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
- Release date: 21-11-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Work in Progress
- By: Sue Cleaver
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Unabridged
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Overall17
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Performance16
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Story16
Sue Cleaver shares her experiences and life stories, reflects on how they made her feel and what she learned, and offers advice and tips for others who find themselves in similar situations. Are you a chronic overthinker, do you have anxiety, or suffer from self-doubt? Sue has been there, done that, and is still learning from it. Training as a therapist was only the start of her journey of self-discovery and at sixty she feels more empowered to live life to the full than ever before.
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Not what I thought
- By DM on 06-08-25
Preview -
A Work in Progress
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Release date: 26-09-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bodybuilding Bible for Over 50 Men
- By: Henrik Mulford
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Unabridged
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Overall37
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Performance37
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Story37
A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs.
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5 hours of BS
- By Che on 17-08-24
Preview -
The Bodybuilding Bible for Over 50 Men
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Release date: 02-03-23
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Namaste Motherf*ckers
- A modern manifesto for keeping cool when you’re a hot mess - THE INSTANT SUNDAY TIMES TOP 10 BESTSELLER AND HAPPY PLACE BOOKCLUB PICK
- By: Cally Beaton
- Narrated by: Cally Beaton
- Length: 8 hrs and 58 mins
- Unabridged
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Overall86
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Performance84
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Story84
'What an absolute book this is!' - Dawn French 'This book is the perfect guide to show you how to live life to the max' - Fearne Cotton 'Do I want a Cally Beaton rebrand? Hell yeah.' - Sally Phillips 'This is the best writing by Mrs Beaton since that cookbook' - Sandi Toksvig Part memoir, part...
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Funny, interesting, helpful
- By bear501 on 16-05-26
Preview -
Namaste Motherf*ckers
- A modern manifesto for keeping cool when you’re a hot mess - THE INSTANT SUNDAY TIMES TOP 10 BESTSELLER AND HAPPY PLACE BOOKCLUB PICK
- Narrated by: Cally Beaton
- Length: 8 hrs and 58 mins
- Release date: 31-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- By: Kevin Tracey
- Narrated by: Mark Deakins
- Length: 7 hrs and 59 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself The vagus nerve is often referred to as the 'superhighway' which connects every organ of the body to the brain, and vice versa, but it is so much more than just...
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Great detail and extremely exciting work
- By Peter Carter on 10-01-26
Preview -
The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- Narrated by: Mark Deakins
- Length: 7 hrs and 59 mins
- Release date: 15-05-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Preventive Medicine
- The Rational Male, Book 2
- By: Rollo Tomassi
- Narrated by: Sam Botta
- Length: 8 hrs and 49 mins
- Unabridged
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Overall331
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Performance261
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Story258
Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences men can expect from women as they progress through various stages of life. Rational and pragmatic, the book explores the inter-gender and social dynamics of each stage of women's maturity and provides a practical understanding for men in dealing with women in those phases.
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Excellent book, poor narration
- By Dmitry Y. on 26-10-17
Preview -
Preventive Medicine
- The Rational Male, Book 2
- Narrated by: Sam Botta
- Length: 8 hrs and 49 mins
- Release date: 28-09-17
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Isn’t Medicine
- By: Dr Joshua Wolrich
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Unabridged
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Overall454
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Performance386
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Story378
Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.
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Lifesaving & a little rebellion with every bite!
- By Anna Wasylczyszyn on 16-04-21
Preview -
Food Isn’t Medicine
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Release date: 15-04-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Overall53
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Performance53
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Story53
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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Easy to follow for beginners
- By Luna on 29-10-24
Preview -
The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Release date: 29-02-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That One Patient
- Doctors and Nurses’ Stories of the Patients Who Changed Their Lives Forever
- By: Ellen de Visser
- Narrated by: Karen Cass, Julian Wadham
- Length: 6 hrs and 59 mins
- Unabridged
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Overall23
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Performance21
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Story21
THE INTERNATIONAL BEST SELLER FEATURING INTERVIEWS WITH DR ANTHONY FAUCI, DAME SALLY DAVIES AND DR JIM DOWN For every doctor there is that one patient, whose story touches them in a way they didn’t expect, changing their entire outlook on life. This inspiring and deeply moving book is the...
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Beautiful
- By Charlene on 07-04-24
Preview -
That One Patient
- Doctors and Nurses’ Stories of the Patients Who Changed Their Lives Forever
- Narrated by: Karen Cass, Julian Wadham
- Length: 6 hrs and 59 mins
- Release date: 18-02-21
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scientific Secrets for a Powerful Memory
- By: Peter M. Vishton, The Great Courses
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Original Recording
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Overall77
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Performance67
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Story67
Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.
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Amazing
- By Sabuna on 13-01-20
Preview -
Scientific Secrets for a Powerful Memory
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Release date: 06-03-19
- Language: English
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- By: Lila Glowstone
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Unabridged
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Overall55
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Performance20
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Story20
Discover the power of peptides to improve longevity, burn fat, and rejuvenate skin in just minutes a day—even if science has felt overwhelming! This concise, all-in-one guide goes far beyond scattered online info. This concise, all-in-one guide goes far beyond scattered online info.
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Straightforward and Practical
- By Marshall Stark on 18-11-25
Preview -
The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Release date: 08-09-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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