Showing titles in Aging & Longevity
-
-
Why We Eat (Too Much)
- The New Science of Appetite
- By: Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall2,449
-
Performance2,070
-
Story2,043
Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive ... a radical approach to weight' Sunday Times ___________________________________________________________ A practical, accessible...
-
-
interesting, convincing and clearly explained
- By Barry on 11-04-21
Preview -
Why We Eat (Too Much)
- The New Science of Appetite
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Release date: 02-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- By: Mary-Elaine Jacobsen PsyD
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Unabridged
-
Overall12
-
Performance12
-
Story12
As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.
-
-
amazing information on how to embrace and identify gifted
- By Joseph on 02-04-25
Preview -
The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Release date: 22-09-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£19.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
-
Overall79
-
Performance69
-
Story65
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
-
Fitness "guru" pretends to be an expert
- By Adam on 06-06-20
Preview -
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Release date: 18-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£24.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Keep It Moving
- Lessons for the Rest of Your Life
- By: Twyla Tharp
- Narrated by: Twyla Tharp
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New...
-
-
Fabulously inspiring
- By mrs p wylie on 11-02-21
Preview -
Keep It Moving
- Lessons for the Rest of Your Life
- Narrated by: Twyla Tharp
- Length: 5 hrs and 32 mins
- Release date: 29-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- By: Nelson Dellis, Barbara Oakley (Foreword By) - introduction
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing...
-
-
GOAT doing GOAT things!
- By Guy on 24-04-26
Preview -
Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Release date: 17-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall17
-
Performance15
-
Story15
*A Waterstones Best Popular Science Book of 2024* 'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age' Daniel M. Davis, author of The Beautiful Cure and The Secret Body ________________________________________________ From a...
-
-
Easy education read
- By Beck on 13-12-25
Preview -
The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Release date: 23-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Dare I Say It
- Everything I Wish I’d Known about Menopause
- By: Naomi Watts
- Narrated by: Naomi Watts
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall18
-
Performance18
-
Story18
Brought to you by Penguin. Hollywood star Naomi Watts opens up about the challenges she faced on reaching early menopause, providing a supportive, holistic guide based on the latest advice from hormone experts, doctors and nutritionists. At 36, Naomi Watts was at the height of her fame when...
-
-
Much needed information
- By Mirtilla on 13-02-26
Preview -
Dare I Say It
- Everything I Wish I’d Known about Menopause
- Narrated by: Naomi Watts
- Length: 6 hrs and 50 mins
- Release date: 23-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Ageless Body, Timeless Mind
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall35
-
Performance30
-
Story30
"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
-
-
Life changing
- By simon goddard on 05-04-25
Preview -
Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Release date: 06-01-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- By: Susan Moon
- Narrated by: Susan Moon
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall18
-
Performance17
-
Story16
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
-
-
thought provoking
- By Amazon Customer on 26-08-22
Preview -
This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- Narrated by: Susan Moon
- Length: 5 hrs and 18 mins
- Release date: 09-12-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Lasting Wellbeing
- Science-Based Practices for Tranquility, Authenticity, Meaning, and Joy
- By: Matt Bloom PhD
- Length: 7 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
With so many competing voices, how do you know what’s for real, what’s just a trend, and what will actually be helpful for you? Dive into an accessible field guide for better emotional, mental, and spiritual health—based on an expert psychologist’s in-depth research.
-
Lasting Wellbeing
- Science-Based Practices for Tranquility, Authenticity, Meaning, and Joy
- Length: 7 hrs
- Release date: 04-08-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£27.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Candida, Bron van Ziekte
- Wat Candida is en hoe je ervan afkomt
- By: Kaj Alexander de Vries
- Narrated by: Ruud Kühn
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Na jaren van onverklaarbare gezondheidsproblemen ontdekte hij dat candida de oorzaak was. Na zelfstudie en genezing vertelt hij zijn verhaal over candida om anderen te helpen.
Preview -
Candida, Bron van Ziekte
- Wat Candida is en hoe je ervan afkomt
- Narrated by: Ruud Kühn
- Length: 7 hrs and 31 mins
- Release date: 14-05-26
- Language: Dutch
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Dementie, Hoe Ga Je Ermee Om?
- Een praktische en positieve gids voor mantelzorgers
- By: Ezra van Zadelhoff
- Narrated by: Tosca Janssens
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Leer omgaan met dementie door de 100 meestgestelde vragen van mantelzorgers te verkennen. Ontdek hoe je effectief zorgt voor iemand met dementie en jezelf niet uit het oog verliest.
-
Dementie, Hoe Ga Je Ermee Om?
- Een praktische en positieve gids voor mantelzorgers
- Narrated by: Tosca Janssens
- Length: 5 hrs and 56 mins
- Release date: 14-05-26
- Language: Dutch
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mujeres de hierro
- Transforma tu perimenopausia y menopausia con hábitos estrella de alimentación y ejercicio que funcionan
- By: Boticaria García, Javier Butragueño
- Narrated by: Boticaria García, Javier Butragueño
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Boticaria García, la prescriptora de salud número 1, aborda con rigor científico los temas que interesan a las mujeres de 40 y más. Si estás en la perimenopausia o en la menopausia, quizá te estés preguntando: «¿por qué la grasa se ha instalado en mi abdomen sin avisar? ¿De dónde...
-
Mujeres de hierro
- Transforma tu perimenopausia y menopausia con hábitos estrella de alimentación y ejercicio que funcionan
- Narrated by: Boticaria García, Javier Butragueño
- Length: 7 hrs and 51 mins
- Release date: 20-05-26
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£19.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall28
-
Performance19
-
Story19
All is Well, the new audio book by celebrated authors Louise Hay and Mona Lisa Schulz, not only explores the medical science behind the affirmations in Louise Hay's international bestseller You Can Heal Your Life, but also offers stories and practical advice for personal healing.Structured...
-
-
Everyone Needs To Listen to This
- By Mrs Gee Morris-Osborne on 25-02-14
Preview -
All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Release date: 21-03-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...
Preview -
The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- Narrated by: Arthur C. Brooks
- Length: 6 hrs and 40 mins
- Release date: 31-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
This is Vital Information
- Everything You’re Too Embarrassed to Ask Your Doctor from the Sunday Times Bestseller
- By: Dr Karan Rajan
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall8
-
Performance8
-
Story8
Brought to you by Penguin. The new taboo-busting book from the internet’s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. Have you ever wondered: · How do I get rid of bad breath? · Are my boobs normal? · Should I be farting this much? In This is Vital...
-
-
Much needed information,
- By Jackie Watkins on 02-01-26
Preview -
This is Vital Information
- Everything You’re Too Embarrassed to Ask Your Doctor from the Sunday Times Bestseller
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 43 mins
- Release date: 01-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall900
-
Performance590
-
Story578
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
-
-
I don't do this...
- By Colin on 21-04-11
Preview -
Why We Get Fat
- And What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release date: 28-12-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Official We Do Not Care Club Handbook
- A Guide for Women in Perimenopause and Menopause Who Are Over It
- By: Melani Sanders
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...
-
-
Outstanding and underrated
- By Claire on 13-02-26
Preview -
The Official We Do Not Care Club Handbook
- A Guide for Women in Perimenopause and Menopause Who Are Over It
- Length: 4 hrs and 16 mins
- Release date: 13-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
That One Patient
- Doctors and Nurses’ Stories of the Patients Who Changed Their Lives Forever
- By: Ellen de Visser
- Narrated by: Karen Cass, Julian Wadham
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall23
-
Performance21
-
Story21
THE INTERNATIONAL BEST SELLER FEATURING INTERVIEWS WITH DR ANTHONY FAUCI, DAME SALLY DAVIES AND DR JIM DOWN For every doctor there is that one patient, whose story touches them in a way they didn’t expect, changing their entire outlook on life. This inspiring and deeply moving book is the...
-
-
Beautiful
- By Charlene on 07-04-24
Preview -
That One Patient
- Doctors and Nurses’ Stories of the Patients Who Changed Their Lives Forever
- Narrated by: Karen Cass, Julian Wadham
- Length: 6 hrs and 59 mins
- Release date: 18-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Yang Sheng
- The Art of Chinese Self-Healing
- By: Katie Brindle
- Narrated by: Sophie Roberts
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall25
-
Performance21
-
Story21
In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.
-
-
Shame no PDF of practices attached.
- By Amazon Customer on 15-08-20
Preview -
Yang Sheng
- The Art of Chinese Self-Healing
- Narrated by: Sophie Roberts
- Length: 3 hrs and 20 mins
- Release date: 10-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-