Showing titles in Body Cleansing & Detoxification
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The Ultimate Guide to the Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- By: Kristen Feola
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Unabridged
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Over 100 Recipes Plus 21 Daily Devotionals This book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this...
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The Ultimate Guide to the Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Release date: 08-12-10
- Language: English
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£6.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- By: Paris Pinchem
- Narrated by: Kelly Rhodes
- Length: 1 hr and 58 mins
- Unabridged
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Narrated by: Kelly Rhodes
- Length: 1 hr and 58 mins
- Release date: 10-05-21
- Language: English
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Keto Diet After 50: 28 Days Keto Meal Plan
- By: Divy Moon
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Unabridged
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Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Keto Diet prepares your digestion to run off of unsaturated fats or ketone bodies, quickening you to your well-being objectives while fulfilling your desires. Envision getting back the state you had always wanted, feel more youthful and vigorous, and have better memory and focus.
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Keto Diet After 50: 28 Days Keto Meal Plan
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Release date: 13-04-20
- Language: English
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Intermittent Fasting for Women Over 50
- The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
- By: Amanda Harper
- Narrated by: Elsa Levytsky
- Length: 1 hr and 41 mins
- Unabridged
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Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults. Not only will you explore the connection between aging and health, this audiobook will take a look at how diet and lifestyle play a big part in ensuring that we live a long and healthy life.
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Intermittent Fasting for Women Over 50
- The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
- Narrated by: Elsa Levytsky
- Length: 1 hr and 41 mins
- Release date: 04-10-19
- Language: English
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- By: Sarah Maddington
- Narrated by: Sangita Chauhan
- Length: 1 hr and 49 mins
- Unabridged
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Then this book can help! Cannabis and CBD oil can be used medicinally. You don’t even need THC to help with various medical problems, including varicose veins, migraines, chronic pain, blood pressure, fibromyalgia, and much more. Even if cannabis oil isn’t allowed in your state, CBD oil most likely is! CBD oil, depending on the brand, contains little to no THC, so that you can use it medicinally without worry.
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Narrated by: Sangita Chauhan
- Length: 1 hr and 49 mins
- Release date: 28-06-18
- Language: English
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Feel Better in 10 Minutes a Day!
- More Energy, Youthful Stamina, and Better Health for Men over 30
- By: Abraham LaVoi
- Narrated by: Abraham LaVoi
- Length: 1 hr
- Unabridged
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Middle age happens to everyone, and for us men, it comes with all the consequences: the "dad bod", lost energy, diminished mental focus, reduced ambition, adopting an apathetic approach to life rather than taking it by the horns. The good news is this: you can do something about it! Author Abraham LaVoi began a journey to better health in his mid-40s and has now put his plan out to the world. This 10-minute-a-day plan includes recipes, exercise tips, and other important ideas!
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Feel Better in 10 Minutes a Day!
- More Energy, Youthful Stamina, and Better Health for Men over 30
- Narrated by: Abraham LaVoi
- Length: 1 hr
- Release date: 15-12-17
- Language: English
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Master Cleanse
- The Ultimate Beginner's Guide for Understanding the Master Cleanse Diet and What You Need to Know
- By: Wade Migan
- Narrated by: Kelly Rhodes
- Length: 29 mins
- Unabridged
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You're about to discover proven information about how to use a Master Cleanse diet to benefit your health. Millions of people have already tried the Master Cleanse diet and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem their health is but are unable to change their situation simply because they don't have the proper information to work with.
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Master Cleanse
- The Ultimate Beginner's Guide for Understanding the Master Cleanse Diet and What You Need to Know
- Narrated by: Kelly Rhodes
- Length: 29 mins
- Release date: 16-11-15
- Language: English
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- By: Alejandro Junger
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Unabridged
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El autor superventas según el New York Times, Dr. Alejandro Junger, nos regala en esta secuela de su programa oficial de desintoxicación un sistema detallado, personalizado y científicamente aprobado para deshacernos de las toxinas de nuestro cuerpo en una semana. Sin importar dónde vive...
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Release date: 01-12-20
- Language: Spanish
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- By: Penny M. Livers
- Narrated by: Fiona Seeds
- Length: 3 hrs and 19 mins
- Unabridged
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it. This simple concept, long undervalued, is transforming many lives, not just in terms of weight loss. It's never too late to make better decisions! You have plenty of time to fix things and achieve the body of your dreams, gaining health, longevity, and positive energy.
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- Narrated by: Fiona Seeds
- Length: 3 hrs and 19 mins
- Release date: 07-06-21
- Language: English
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- By: Willie Gooding
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Unabridged
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Release date: 28-04-21
- Language: English
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High Performance Detox: Taking You Offstage for Steps toward Wholeness
- By: Lacey Pruett
- Narrated by: Lacey Pruett
- Length: 2 hrs and 18 mins
- Unabridged
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Traditionally, as women, we are taught that being a high performer is a badge of honor worthy of our pursuit. However, rooted in a need for attention, very often it's this high performance mindset that ultimately leads to feelings of failure and emptiness. This audiobook will show you how making one key decision - the decision to step offstage to identify and consider your true feelings about the roles you play - separates your core desires from learned desires given to us from others (parents, educators, coaches, employers, leaders, relationships).
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High Performance Detox: Taking You Offstage for Steps toward Wholeness
- Narrated by: Lacey Pruett
- Length: 2 hrs and 18 mins
- Release date: 11-05-19
- Language: English
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Apple Cider Vinegar for Weight Loss
- The Secret of a Successful Natural Remedy for Faster Weight Loss: Apple Cider Vinegar for Beginners
- By: Jessica David
- Narrated by: Dave Wright
- Length: 1 hr and 9 mins
- Unabridged
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Over the past several years there's been a lot of hype about apple cider vinegar and its supposedly miraculous ability to aid in weight loss. Is it true? Research seems to suggest that there may be health benefits to vinegar, including apple cider vinegar, regarding weight loss and other health issues.
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Apple Cider Vinegar for Weight Loss
- The Secret of a Successful Natural Remedy for Faster Weight Loss: Apple Cider Vinegar for Beginners
- Narrated by: Dave Wright
- Length: 1 hr and 9 mins
- Release date: 24-03-15
- Language: English
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- By: Nerissa Winslow
- Narrated by: Laura Greaves
- Length: 5 hrs and 3 mins
- Unabridged
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Struggling with stubborn skin issues, hair thinning, or chronic aches? Looking for a natural detox to reset your body, boost immunity, balance hormones, and improve digestion? For centuries, castor oil has been prized for its anti-inflammatory, antibacterial, and detoxifying powers. Yet few realize its full potential for healing, rejuvenation, and overall well-being. Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- Narrated by: Laura Greaves
- Length: 5 hrs and 3 mins
- Release date: 23-10-25
- Language: English
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Intermittent Fasting for Women Over 50
- The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
- By: Chloe Cooper
- Narrated by: Jennifer Ramsey
- Length: 3 hrs and 43 mins
- Unabridged
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Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! We cannot turn back time, but we can actually influence the aging process and still take care of our appearance, and most importantly, in a way that will not only improve the quality of life but also skyrocket our self-esteem. And this is something intermittent fasting has to offer!
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Intermittent Fasting for Women Over 50
- The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
- Narrated by: Jennifer Ramsey
- Length: 3 hrs and 43 mins
- Release date: 21-04-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- By: Bary Olsen
- Narrated by: Mike Campobasso
- Length: 3 hrs and 45 mins
- Unabridged
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Narrated by: Mike Campobasso
- Length: 3 hrs and 45 mins
- Release date: 24-02-21
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- By: Felicia Gordon
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 2 mins
- Unabridged
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This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.
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Healthy recipe book
- By cook on 11-01-20
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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 2 mins
- Release date: 22-08-18
- Language: English
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The Alkaline Life Diet
- Health is Wealth Cookbook Edition (The Alkaline Life Diet, Series 4)
- By: Flip McGyver
- Narrated by: Quaido Cundall
- Length: 2 hrs and 14 mins
- Unabridged
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This is an exclusive updated version of the best-selling alkaline diet book The Alkaline Life. In this version you will get a bonus cookbook filled with healthy alkaline recipes that will help you achieve rapid maximum weight loss and optimum overall better health in a short period of time by optimizing your alkaline food intake.
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A must have book!!
- By Murray Proctor on 27-11-23
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The Alkaline Life Diet
- Health is Wealth Cookbook Edition (The Alkaline Life Diet, Series 4)
- Narrated by: Quaido Cundall
- Length: 2 hrs and 14 mins
- Release date: 24-10-23
- Language: English
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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- By: Flip Mcgyver
- Narrated by: Quaido Cundall
- Length: 3 hrs and 1 min
- Unabridged
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In this volume, I go through a more detailed description of the foods and dietary changes that you can make in your life to lose weight naturally without killing yourself in the gym.
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This audible is a great and enjoyable listen
- By Doris Murray on 01-12-23
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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- Narrated by: Quaido Cundall
- Series: The Alkaline Life Diet, Book 2
- Length: 3 hrs and 1 min
- Release date: 22-09-23
- Language: English
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- By: Meredith Kellen
- Narrated by: Lisa Baarns
- Length: 58 mins
- Unabridged
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrated by: Lisa Baarns
- Length: 58 mins
- Release date: 03-11-22
- Language: English
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Desintoxícate: Una guía para limpiarte por dentro [Detoxify Yourself: A Guide to Clean Yourself Inside]
- By: Pablo Santos
- Narrated by: Eduardo Mateo
- Length: 3 hrs and 29 mins
- Unabridged
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El presente libro que lleva por título Desintoxícate: una guía para limpiarte por dentro fue elaborado con el objetivo de investigar sobre todos aquellos aspectos fundamentales y de gran relevancia que abarcan el tema de la desintoxicación, así como el plan de dieta détox, temas de gran importancia para todas aquellas personas que se interesan por la salud o que se encuentran en la búsqueda de mejorarla.
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Desintoxícate: Una guía para limpiarte por dentro [Detoxify Yourself: A Guide to Clean Yourself Inside]
- Narrated by: Eduardo Mateo
- Length: 3 hrs and 29 mins
- Release date: 24-02-20
- Language: Spanish
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