Showing titles in High Protein
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Unabridged
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Such a helpful book for someone who’s trying
- By Clare Elman on 07-03-19
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Release date: 02-01-19
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Protein Powered Batch Prep
- A Practical High-Protein Meal Prep System for Busy, Results-Driven Fat Loss
- By: Nohelia Alcas
- Narrated by: Jimmy Allen Fuller
- Length: 3 hrs and 32 mins
- Unabridged
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Tired of struggling to hit protein goals, spending hours in the kitchen, or bouncing between fad diets? Protein Powered Batch Prep is a practical, step-by-step playbook for hitting at least 120 grams of protein per day with three satisfying, flavor-forward meals—while losing 5–10 pounds in six weeks. Designed for busy professionals, parents, and fitness enthusiasts, this system eliminates guesswork. Batch prep once, then enjoy quick daily assembly with recipes under 500 calories, plug-and-play menus, and clear portion guidance.
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Protein Powered Batch Prep
- A Practical High-Protein Meal Prep System for Busy, Results-Driven Fat Loss
- Narrated by: Jimmy Allen Fuller
- Length: 3 hrs and 32 mins
- Release date: 11-03-26
- Language: English
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- By: Daimanuel Mayfield
- Narrated by: Olivia Rossi
- Length: 1 hr and 45 mins
- Unabridged
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Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do with the whole pandemic going on. This book explains what you can do to stay healthy, as well as live longer.
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- Narrated by: Olivia Rossi
- Length: 1 hr and 45 mins
- Release date: 09-09-21
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- By: Caroline Rossi
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Unabridged
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Release date: 10-04-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet
- Cook Ketogenic Diet Recipes for Beginners
- By: Paul Dowling
- Narrated by: Simon P Phillips
- Length: 47 mins
- Unabridged
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Use these powerful recipes to achieve your weight loss goals immediately! The keto diet is a very low carb, high fat, moderate protein, diet that enables your body to burn fat. By stipulating the amount of macros (carbs, protein and fat) you should eat, the keto diet ensures that you enter and remain in a fat-burning state commonly known as ketosis.
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Keto Diet
- Cook Ketogenic Diet Recipes for Beginners
- Narrated by: Simon P Phillips
- Length: 47 mins
- Release date: 24-07-19
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle
- Complete Guide to the Keto Diet and Mediterranean Healthy. Recipes and Meal Plans and Much More!
- By: Lisa Scott
- Narrated by: Deborah Fennelly
- Length: 6 hrs and 28 mins
- Unabridged
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The keto diet will help you lose weight fast and see results in just 21 days! With intermittent fasting, you can eat what you like while maintaining your weight. But you don’t want to be on a diet forever, right? The Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more. It’s a diet that helps you stay healthy for life, and it’s a diet for people who hate dieting!
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Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle
- Complete Guide to the Keto Diet and Mediterranean Healthy. Recipes and Meal Plans and Much More!
- Narrated by: Deborah Fennelly
- Length: 6 hrs and 28 mins
- Release date: 11-03-19
- Language: English
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Intermittent Fasting
- Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
- By: James Sinclair
- Narrated by: Martin James
- Length: 3 hrs and 3 mins
- Unabridged
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Losing weight has never been this easy! You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally.
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Intermittent Fasting
- Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
- Narrated by: Martin James
- Length: 3 hrs and 3 mins
- Release date: 04-11-16
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- By: AK Publishing.Life
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Unabridged
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The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health. The ketogenic diet promotes healthy weight loss by triggering the process of ketosis; ketosis aims to replace healthy fats instead of stored carbohydrates as a primary source of energy. It prompts our body to use healthy fats for energy requirements, and it helps to improve our health including promoting natural weight loss.
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My favorite keto book currently..
- By Chandler Kitching on 29-05-21
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Release date: 14-05-21
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- By: Mark Evans
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Unabridged
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Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
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Fácil y deliciosa
- By brooke on 26-04-20
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Release date: 21-10-19
- Language: Spanish
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£10.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- By: Melanie Avalon
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Unabridged
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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Such a shame!
- By Brian Howard on 13-02-20
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Release date: 29-10-19
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- By: Jack Marshall
- Narrated by: Gregory Allen Siders
- Length: 2 hrs and 17 mins
- Unabridged
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Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.
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Great listen, full of information
- By Anonymous on 28-05-21
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- Narrated by: Gregory Allen Siders
- Length: 2 hrs and 17 mins
- Release date: 13-05-21
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- By: Arnold Smith
- Narrated by: Joshua Snackwell
- Length: 3 hrs
- Unabridged
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrated by: Joshua Snackwell
- Length: 3 hrs
- Release date: 13-02-20
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- By: July A. Collins
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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Start firing the stove and prepare 100 delicious dishes of high-protein to power you. This Plаnt Bаѕеd High Prоtеin Cооkbооk: Nutrition Guide with 100 Delicious Recipes (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers. Discover in this unique and simple cookbook, all-natural plant-based protein recipes that taste good and improve your health. Plant-based proteins are a healthier alternative to animal protein, more nutritious, and more environmentally friendly.
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 14-05-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- By: Anas Malla
- Narrated by: Michael Rushing
- Length: 1 hr and 7 mins
- Unabridged
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition? The Atkins diet is a diet that we can place among the pioneers of the low-carb diet.
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- Narrated by: Michael Rushing
- Length: 1 hr and 7 mins
- Release date: 04-01-19
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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たんぱく質と腸の新常識
- Length: 5 hrs and 49 mins
- Release date: 29-05-26
- Language: Japanese
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£11.43 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 11-08-23
- Language: English
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Keto Is Neato and Can't Be Beeto
- The Punofficial Ketogenic Cookbook
- By: Rufus Trent Firefly
- Narrated by: Jason Kaye
- Length: 2 hrs and 39 mins
- Unabridged
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Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way. No s'more will your diet have you starved for entertainment. Now you can have your puns and eat them, too!
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Keto Is Neato and Can't Be Beeto
- The Punofficial Ketogenic Cookbook
- Narrated by: Jason Kaye
- Length: 2 hrs and 39 mins
- Release date: 28-09-21
- Language: English
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Easy and Quick Keto Diet Guide for Beginners Easy and Simple Ketogenic Diet Tips for a Healthy Lifestyle
- Eat Clean Lose Weight
- By: Cindy Santos
- Narrated by: Lindsay Franco-Medlin
- Length: 1 hr and 10 mins
- Unabridged
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This book is a guide on how to start an easy and successful keto diet for wieght loss and a healthier way of eating. Live a ketogenic lifestyle for long-term results.
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Easy and Quick Keto Diet Guide for Beginners Easy and Simple Ketogenic Diet Tips for a Healthy Lifestyle
- Eat Clean Lose Weight
- Narrated by: Lindsay Franco-Medlin
- Length: 1 hr and 10 mins
- Release date: 04-08-21
- Language: English
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Keto Diet Guide and Balanced Weight Loss
- Compare Types of Diet and Pick the Healthiest
- By: Sweet Smart Books
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 9 mins
- Unabridged
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Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be taken into consideration. This book also tackles different mental battles associated with weight loss, as well as the steps you need to take in order to choose the best meals to suit your lifestyle.
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Keto Diet Guide and Balanced Weight Loss
- Compare Types of Diet and Pick the Healthiest
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 9 mins
- Release date: 15-07-21
- Language: English
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Intermittent Fasting & Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- By: Michael S. Davis, Alicia J. Taylor
- Narrated by: Austin R. Stoler, Joana Garcia
- Length: 6 hrs and 27 mins
- Unabridged
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the ketogenic diet, this book will show you how to safely combine them. Whether you have just started exploring the keto world or if you are simply seeking new to gain more from either the ketogenic diet or intermittent fasting, then this book will give you a solution to your problems.
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Intermittent Fasting & Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrated by: Austin R. Stoler, Joana Garcia
- Length: 6 hrs and 27 mins
- Release date: 30-06-21
- Language: English
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