Showing titles in Arthritis & Musculoskeletal Diseases
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10-Minute Chair Yoga for Seniors Over 60
- By: J.C. Harrison
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Unabridged
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Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!
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Helpful resource
- By G Flickinger on 04-11-24
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10-Minute Chair Yoga for Seniors Over 60
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Release date: 28-05-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beating Osteoporosis
- The Facts, The Treatments, The Exercises
- By: Diana Moran
- Narrated by: Diana Moran
- Length: 3 hrs and 44 mins
- Unabridged
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Bloomsbury presents Beating Osteoporosis written and read by Diana Moran. Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early form of osteoporosis)...
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Very reassuring
- By John on 26-02-20
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Beating Osteoporosis
- The Facts, The Treatments, The Exercises
- Narrated by: Diana Moran
- Length: 3 hrs and 44 mins
- Release date: 11-07-19
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
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Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
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Loved it
- By Amazon_shopper on 12-08-25
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Release date: 18-12-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- By: Dr. Michael Lenz MD
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Unabridged
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Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.
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Excellent information
- By Mrspatriciacherry on 16-05-22
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Release date: 23-09-21
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Your Back Back
- Whole Health Healing for Low Back Pain
- By: Christine Goertz
- Length: 8 hrs
- Unabridged
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A comprehensive whole-health guide to healing low-back pain. Back pain is the leading cause of disability in the United States—yet misinformation about its causes and treatment is rampant. Too often, people default to medications or surgery, even though these approaches can be unnecessary...
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Take Your Back Back
- Whole Health Healing for Low Back Pain
- Length: 8 hrs
- Release date: 06-10-26
- Language: English
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reset Inflammation in 60 Days
- A Step-by-Step Guide to Reducing Pain, Autoimmune Symptoms, and Chronic Inflammation Naturally
- By: Nohelia Alcas
- Narrated by: Jenna Asche
- Length: 4 hrs and 59 mins
- Unabridged
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Tired of chronic pain, autoimmune flare-ups, or constant inflammation? Reset Inflammation in 60 Days offers a practical, step-by-step roadmap to regain control of your health naturally, without extreme diets or complicated routines. This guide is for anyone struggling with chronic inflammation, autoimmune conditions, or persistent discomfort.
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Reset Inflammation in 60 Days
- A Step-by-Step Guide to Reducing Pain, Autoimmune Symptoms, and Chronic Inflammation Naturally
- Narrated by: Jenna Asche
- Length: 4 hrs and 59 mins
- Release date: 27-03-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Joints
- The Ultimate Guide to Modifying Your Lifestyle for Joint Health
- By: Sandy Bravo
- Narrated by: Dean Erickson
- Length: 2 hrs and 36 mins
- Unabridged
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Whether you’re dealing with arthritis, injuries or the wear and tear of daily activities, Pain-Free Joints: The Ultimate Guide to Modifying Your Lifestyle or Joint Health” is your essential companion on the journey to lasting relief and vitality. Discover the transformative power of simple lifestyle changes that can help you manage and reduce joint pain.
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A great resource for anyone struggling with joint
- By Happy Globetrotter on 14-02-25
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Pain-Free Joints
- The Ultimate Guide to Modifying Your Lifestyle for Joint Health
- Narrated by: Dean Erickson
- Length: 2 hrs and 36 mins
- Release date: 27-12-24
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain to Power
- Transform Personal Struggles into Strength to Overcome Chronic Pain
- By: Col (Ret) D. Strand
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 57 mins
- Unabridged
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Nobody should have to live in chronic pain—including you! Don’t let another minute of your life be consumed by physical and mental suffering. Discover how to transform your pain today!
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Empowering vibe
- By Rebekah on 25-01-25
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Pain to Power
- Transform Personal Struggles into Strength to Overcome Chronic Pain
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 57 mins
- Release date: 23-12-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Life Beyond Rheumatoid Arthritis Diagnosis
- Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
- By: Aldo Greko
- Narrated by: Ryan Allen
- Length: 1 hr and 46 mins
- Unabridged
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All over the United States, there are аbоut 70 million Amеriсаnѕ with аrthritiѕ; thаt iѕ one person оut оf еvеrу four who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе. After being diagnosed with RA, the first thing you should do is become more informed on the disease. This book will help you understand your new diagnosis and help relieve the overwhelmingly anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable.
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Living Life Beyond Rheumatoid Arthritis Diagnosis
- Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
- Narrated by: Ryan Allen
- Length: 1 hr and 46 mins
- Release date: 01-08-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Narrated by: Alexander Salamat
- Length: 31 mins
- Release date: 09-08-22
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- By: Lara Pizzorno MA FMT, Jonathan V. Wright MD - contributor
- Narrated by: Randye Kaye
- Length: 10 hrs and 13 mins
- Unabridged
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
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Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- Narrated by: Randye Kaye
- Length: 10 hrs and 13 mins
- Release date: 20-12-22
- Language: English
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£14.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- By: Michael Okun MD, Irene A. Malaty MD, Wissam Deeb MD
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Unabridged
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Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as the voice of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Release date: 24-07-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Release date: 11-02-21
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help You With Multiple Sclerosis
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Unabridged
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This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple...
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A Guided Meditation To Help You With Multiple Sclerosis
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Release date: 21-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holding It All Together when You're Hypermobile
- Achieve a Better Life Experience with EDS, POTS, and Joint Instability
- By: Christie Cox
- Narrated by: Rebecca Winder
- Length: 7 hrs and 16 mins
- Unabridged
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This is not a false hope. You can turn pain into possibility with this life-changing book that can help everyone with elusive hypermobile Ehlers Danlos Syndrome (hEDS)–from those newly diagnosed to those who have suffered in silence for decades. Wherever you are on your journey navigating the complexities of chronic illness, you're not alone.
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Holding It All Together when You're Hypermobile
- Achieve a Better Life Experience with EDS, POTS, and Joint Instability
- Narrated by: Rebecca Winder
- Length: 7 hrs and 16 mins
- Release date: 10-04-23
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- By: Dr. Gregory Lutz
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Unabridged
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When you live with back pain, you live with equally unbearable side effects. Anxiety. Depression. Fatigue. Hopelessness. You’re fighting a daily battle impossible to articulate and difficult to see. The list of remedies has been short, unappealing, and ineffective. So you’ve accepted pain. You’ve settled for it because you’ve had to. But you don’t have to anymore.
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Release date: 22-02-23
- Language: English
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£11.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lupus: Natural Remedies for Extraordinary Health and Self-Healing
- By: Wise Betty
- Narrated by: Ana Osborn
- Length: 2 hrs and 25 mins
- Unabridged
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In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career...What if I told you that your journey into your better self has just begun. Come aboard the #MeNow movement and imagine stepping into a stronger, healthier, happier, more youthful and pain free, you.
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Lupus: Natural Remedies for Extraordinary Health and Self-Healing
- Narrated by: Ana Osborn
- Length: 2 hrs and 25 mins
- Release date: 08-05-19
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis...
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A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 21-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bible Cure for Arthritis
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Steve Hiller
- Length: 1 hr and 13 mins
- Unabridged
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Dr. Colbert discusses new medical breakthroughs as well as the most up-to-date findings to give hope to all who are afflicted with arthritis. Discover life-changing treatments and learn to apply good nutritional principles to prevent the onset of arthritis.
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The Bible Cure for Arthritis
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Steve Hiller
- Series: Bible Cure
- Length: 1 hr and 13 mins
- Release date: 27-01-09
- Language: English
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£5.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- By: Marsha Shepherd Whitt
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Unabridged
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Menopause Survival
- By Chevy 17 on 28-10-24
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Release date: 03-10-24
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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