Showing titles in Arthritis & Musculoskeletal Diseases
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Unabridged
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This book offers practical advice and motivational tips for managing gout through exercise and lifestyle changes. It's designed to help you stay active and healthy, even with joint pain.
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Release date: 07-08-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Impingement Syndrom Schulter - Das Selbsthilfebuch
- Schritt für Schritt zu schmerzfreier Schulter und voller Beweglichkeit - inkl. Selbsttest, 30-Tage-Behandlungsplan, Übungen uvm.
- By: Holger Kassmann
- Narrated by: Torben Eisele
- Length: 4 hrs and 49 mins
- Unabridged
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Etwa jeder Zehnte in Deutschland leidet einmal in seinem Leben unter dem Impingement-Syndrom, das mit starken Schmerzen, Bewegungseinschränkungen und erheblicher Minderung der Lebensqualität einhergehen kann. Die gute Nachricht: Die meisten Beschwerdebilder lassen sich innerhalb kurzer Zeit, ohne OP und in Eigenregie, gut behandeln, und dieses Hörbuch zeigt Ihnen, wie.
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Impingement Syndrom Schulter - Das Selbsthilfebuch
- Schritt für Schritt zu schmerzfreier Schulter und voller Beweglichkeit - inkl. Selbsttest, 30-Tage-Behandlungsplan, Übungen uvm.
- Narrated by: Torben Eisele
- Length: 4 hrs and 49 mins
- Release date: 23-07-25
- Language: German
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£10.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Anti Arthrose Formel
- Mit bewährten Methoden die Knorpelregeneration aktivieren und Gelenkschmerzen effektiv lindern für mehr Lebensqualität - inkl. Rezepten, Ernährungskompass, Übungen uvm.
- By: Konstantin Meinders
- Narrated by: Torben Eisele
- Length: 7 hrs and 34 mins
- Unabridged
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Mit der zunehmenden Überalterung unserer Gesellschaft rückt auch das Problem „Arthrose" immer mehr in den Vordergrund: Verschleißen Gelenkteile oder liegen Entzündungen vor, sind irgendwann Schmerzen, Instabilität und Bewegungseinschränkungen die Folge und belasten die Lebensqualität. Doch dagegen haben Sie selbst jede Menge in der Hand! Denn mit dem richtigen Lebensstil beugen Sie ganz einfach vor oder vermindern Ihre Belastung, und in diesem Hörbuch erfahren Sie, wie das alltagstauglich und unkompliziert klappt.
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Die Anti Arthrose Formel
- Mit bewährten Methoden die Knorpelregeneration aktivieren und Gelenkschmerzen effektiv lindern für mehr Lebensqualität - inkl. Rezepten, Ernährungskompass, Übungen uvm.
- Narrated by: Torben Eisele
- Length: 7 hrs and 34 mins
- Release date: 22-07-25
- Language: German
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dieta para la artritis and Nutrición a base de plantas En Español
- By: Charlie Mason
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Unabridged
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Aprenderá qué son la artritis y la inflamación, cómo afectan al cuerpo y cuáles son las causas que la provocan. Hay detalles sobre cómo se puede lograr el alivio del dolor de la artritis y los métodos para controlarlos, como ejercicios, fisioterapia y medicamentos. También es importante que su dieta incluya alimentos que combatan el dolor de artritis y la hinchazón que siente.
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Dieta para la artritis and Nutrición a base de plantas En Español
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Release date: 24-04-25
- Language: Spanish
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is Hormone Replacement Therapy Safe for Women?
- Bioidentical Hormones, Book 15
- By: Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 11 hrs and 22 mins
- Unabridged
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Navigating the complexities of hormone health can feel overwhelming for women entering perimenopause, menopause, and beyond. "Is Hormone Replacement Therapy Safe for Women?" demystifies the topic, offering clear, science-backed insights into hormone replacement therapy (HRT) and its role in women's health, shedding light on its potential to alleviate symptoms, enhance quality of life, and prevent the chronic diseases that often claim women’s health as they age.
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Is Hormone Replacement Therapy Safe for Women?
- Bioidentical Hormones, Book 15
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 15
- Length: 11 hrs and 22 mins
- Release date: 24-01-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spine Flex Solution
- A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
- By: Dr. Cary Yurkiw DC
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 23 mins
- Unabridged
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Are you struggling with back pain that holds you back from living life to the fullest? The Spine Flex Solution offers a groundbreaking, holistic approach to understanding, managing, and overcoming both acute and chronic back pain.
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Spine Flex Solution
- A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 23 mins
- Release date: 12-12-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause Survival Guide
- Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
- By: Eden Thayer
- Narrated by: Gill Mills
- Length: 3 hrs and 59 mins
- Unabridged
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Can we talk about menopause for a minute? Not the whispered, uncomfortable conversations we're used to, but real talk about what you're going through right now. Maybe you're lying awake at night, kicking off the covers one minute and pulling them back up the next. Perhaps you're standing in front of an open fridge, trying to remember what you came for, or feeling like your body has somehow become a stranger. Trust me, I get it — and so do millions of other women who are riding this same rollercoaster. That's exactly why I created The Menopause Survival Guide.
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The Menopause Survival Guide
- Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
- Narrated by: Gill Mills
- Length: 3 hrs and 59 mins
- Release date: 24-03-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Santé des Articulations [Joint Health]
- By: Ecureuil Editions
- Narrated by: Jason Jegu
- Length: 1 hr and 8 mins
- Unabridged
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Santé des Articulations 101 est un guide complet et accessible pour comprendre, prévenir et soulager les douleurs articulaires. Que vous souffriez d’arthrite, de bursite ou de simples tensions dues au quotidien, ce livre vous offre des solutions concrètes pour retrouver une liberté de mouvement.
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Santé des Articulations [Joint Health]
- Narrated by: Jason Jegu
- Length: 1 hr and 8 mins
- Release date: 26-02-25
- Language: French
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Back on Track
- Lifestyle and Exercise Guide on Healing Back Pain
- By: Roberta Bergman
- Narrated by: Roberta Bergman
- Length: 4 hrs and 3 mins
- Unabridged
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Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive guide, especially for anyone with common chronic back ailments. The author’s focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition.
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Back on Track
- Lifestyle and Exercise Guide on Healing Back Pain
- Narrated by: Roberta Bergman
- Length: 4 hrs and 3 mins
- Release date: 18-03-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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