Showing titles in Brain & Nervous System

In this book bundle, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the homo arcticus method, the way he often calls himself. It's a very simple method that lies on three pillars: breathing, cold therapy, and commitment. It takes only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and is becoming more and more popular every day. So, we encourage you to try it. There is nothing you can lose, but you can gain a lot.

For sure - this is the cancer book for rednecks! Only someone who survived boot camp would even understand. Twenty-six years of brain cancer makes me infinitely qualified to speak on survival. I hope the audible gives it justice. The published lead in says it all: In an unprecedented format, the Guerilla Guide to Brain Tumors is written in a format that combines the layout of the For Dummies series with a drill-Sargent's attitude. This is a book of war...nothing warm, and fuzzy, or socially acceptable here, and nothing about "Dying with Dignity". Just what it takes to win.

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program.

If you want to know how to cope with the unpredictable disease called multiple sclerosis, then check out this How to Live with MS guide.

This remarkable book offers some new and exciting solutions for those who suffer fears, anxieties, depression, insomnia, weight gain/loss, and relationship stresses at home and elsewhere. By learning what causes our fear, anxiety, and seeming inability to experience the lives we want, we are able to step back and become the observer of our experiences rather than the victims of them. We tend to think of life as a struggle, but nothing could be farther from the truth. Learn how to easily and nearly effortlessly delete old negative self-defeating subconscious programs and install new positive programs of your choosing.

In January 1996, a van speeding through a red light ended the life Kara Swanson had known. She suddenly joined the two million Americans who suffer brain injury each year. It was like being thrust into a foreign country with no map, no way to speak the language, no directions home. Written with laugh-out-loud humor, candor, and technical input from medical and legal professionals, I'll Carry the Fork! offers inspiration and practical help to anyone dealing with the aftermath of brain injury. Because, as Kara says, "Sometimes when your life ends, you don't actually die."

Step Twelve for Drug Addiction Recovery: Guide, History & Worksheets is meant to be used as an aid for members at any stage of recovery from addictions that range from narcotics, prescription-drug dependence, marijuana, and alcohol. This audiobook is made to help you whether it's your first time through the steps or you are a more experienced member.

Step Eight for Drug Addiction Recovery: Guide, History & Worksheets is meant to be used as an aid for members at any stage of recovery from addictions that range from narcotics, prescription-drug dependence, marijuana, and alcohol. This audiobook is made to help you whether it's your first time through the steps or you are a more experienced member.

Are You Becoming Forgetful? The Doctor is In! Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you...

Explicar el mundo a su hijo Cris, que nació con parálisis cerebral hace más de treinta años, es para Andrés Aberasturi una tarea dura y dolorosa. Pero el autor de estas páginas honestas y sin adornos, que solo pretende dejar testimonio de una parte de su verdad, la considera esencial para combatir el desasosiego. "Andrés hace hablar a Cris. A sus manos, a su silla, a sus movimientos, a su siempre implorada sonrisa, a su mutismo, Andrés les da vida," como bien explica Javier Sádaba en el prólogo.

One day in 2002 the 50-year old body of former Pittsburgh Steeler and hall of famer Mike Webster was laid on a cold table in front of pathologist Dr. Bennet Omalu. Webster's body looked to Omalu like the body of a much older man, and the circumstances of his behavior prior to his death were clouded in mystery. But when Omalu cut into Webster's brain, it appeared to be normal. Something didn't add up.

Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.

La audio guida dedicata al fantastico mondo della scienza. La serie esclusiva "Audioscienza" di Area51 Publishing ti propone argomenti scientifici con un approccio divulgativo e un linguaggio semplice e diretto. Qui troverai informazioni e conoscenze che puoi portare sempre con te, come utili strumenti per conoscere te stesso e il mondo che ti circonda.

Erase the effects of Alzheimer's and Parkinson's. Too often the root cause of the disease is ignored. This book focuses on the root cause of and possible reversal of Parkinson's and Alzheimer's.

While everyone knows of the Ice Bucket Challenge, the viral craze that swept the nation in summer 2014, too few know the truly inspirational story behind it. Pete Frates was a man at war with his own body, a man whose love for others was unshakable. He was a man who refused to fight alone and, in so doing, mobilized a global army to combat one of the most devastating diseases on earth: ALS, or Lou Gehrig's disease.

Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise, supplementation, and lifestyle change. And he's living proof of that. On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy.

This book will tell you about PBA, its definition, causes, and symptoms. It also has several assessments that you can use if you suspect yourself or someone of having PBA. This book will also provide you with a detailed discussion of the treatments involved, including each treatments side effects. Due to its similarities to other disorders such as depression or palsy, it is often misdiagnosed. The sooner a PBA patient is diagnosed, the sooner he can have access to various treatments available for PBA.

Revolutionize your authentic self: Safety first dominates your brain function. Align your nonconscious biases and conscious limitations to maximize your effectiveness. Train peak performance by being non-consciously in the moment. Deepen your personal relationships through sharing each other's core brain insights. Become brain aware about all the information in your environment.

It sounds easy, but we live in a world where external influences control so much of what we do, and yes, that includes our breathing. Breathe reveals that we are all born knowing the correct way to breathe, and there are ways to find our way back to that great breathing technique hidden deep inside of us. It's simply a matter of learning the techniques outlined in this book that can help you let go and live and breathe deeply.

As a child of the '50s, J. D. Bankfarm innocently spent his days outside playing basketball and war until nightfall. In his teen years, he worked outdoors in construction. The Kentucky summers were hot and muggy, and his fair skin was no match for the glaring sun. But before sunblock, the treatment only came after the burn - cool baths in vinegar water were the common remedy for scalded skin.