Showing titles in Diabetes
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Mastering Diabetes Management
- The Ultimate Guide to Controlling Diabetes with Nutrition, Exercise, and Lifestyle Changes
- By: Cassandra Brown
- Narrated by: Amita Lyssa
- Length: 11 mins
- Unabridged
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Mastering Diabetes Management: The Ultimate Guide to Controlling Diabetes with Nutrition, Exercise, and Lifestyle Changes is an essential resource for anyone looking to effectively manage their diabetes. This comprehensive guide combines evidence-based strategies with practical advice to help listeners take charge of their health. From understanding how food impacts blood sugar to designing a personalized fitness routine, this book provides actionable steps for achieving balance and preventing complications.
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Mastering Diabetes Management
- The Ultimate Guide to Controlling Diabetes with Nutrition, Exercise, and Lifestyle Changes
- Narrated by: Amita Lyssa
- Length: 11 mins
- Release date: 15-04-25
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Prediabetes Now
- The Ultimate Plan to Lose Weight and Prevent Diabetes
- By: Jack Challem, Ron Hunninghake MD
- Narrated by: Edward Bauer
- Length: 7 hrs and 49 mins
- Unabridged
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Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.
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Stop Prediabetes Now
- The Ultimate Plan to Lose Weight and Prevent Diabetes
- Narrated by: Edward Bauer
- Length: 7 hrs and 49 mins
- Release date: 30-09-19
- Language: English
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Understanding Diabetes
- The Comprehensive Guide on How to Understand, Manage, and Control Your Diabetes
- By: Daniel Monroe
- Narrated by: Aadam Smyth
- Length: 12 mins
- Unabridged
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Diabetes is diagnosed through blood tests. The most common test is a glycated hemoglobin (A1C) test, which measures your average blood sugar level. An A1C level of 6.5% on two separate tests means that you have diabetes, an A1C level between 5.7 and 6.4% shows prediabetes, and less than 5.7 is a normal reading. In some cases, your doctor may also recommend a random blood sugar test, a fasting blood sugar test, or an oral glucose tolerance test.
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Understanding diabetes
- By gabriel guerriero on 01-04-25
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Understanding Diabetes
- The Comprehensive Guide on How to Understand, Manage, and Control Your Diabetes
- Narrated by: Aadam Smyth
- Length: 12 mins
- Release date: 11-02-23
- Language: English
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Fast Carbs, Slow Carbs
- The Simple Truth about Food, Weight, and Disease
- By: David A. Kessler
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Unabridged
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed...
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Fast Carbs, Slow Carbs
- The Simple Truth about Food, Weight, and Disease
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Release date: 31-03-20
- Language: English
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Autophagy
- How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
- By: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 3 hrs and 14 mins
- Unabridged
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Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s. All written in plain English. So you don’t need a medical degree to understand and apply what’s inside. This is not just a diet fad. This is a long-term game changer in the health and longevity space.
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Very irritating book
- By Mags on 11-08-19
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Autophagy
- How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
- Narrated by: Adam Greco
- Length: 3 hrs and 14 mins
- Release date: 12-07-19
- Language: English
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Intuitive Eating for Diabetes
- The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
- By: Janice Dada MPH RDN, Elyse Resch MS RDN - foreword
- Narrated by: April Doty
- Length: 6 hrs and 7 mins
- Unabridged
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Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? This groundbreaking guide outlines the principles of Intuitive Eating—an effective, evidence-based, anti-diet approach to nutrition—to help you manage your blood sugar levels without restriction.
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Intuitive Eating for Diabetes
- The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
- Narrated by: April Doty
- Length: 6 hrs and 7 mins
- Release date: 01-04-25
- Language: English
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- By: Curtis Slade
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Unabridged
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Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs. There is a prediabetes stage that can also cause fatty liver; this stage is called insulin resistance, which is characterized by weight gain and fat deposits in all viscera, including the liver.
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Release date: 08-07-21
- Language: English
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- By: Thomas Smith
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Unabridged
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I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do…and that’s where you have been lied to! And throughout this audiobook, I’ll share with you how to do it naturally, without medications and uncertain decisions. So don’t wait, get this audiobook today, and start listening!
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Release date: 14-07-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 9 Decrees of Diabetes
- A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
- By: Jonah Y Joseph
- Narrated by: Nathan Che
- Length: 3 hrs and 37 mins
- Unabridged
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Diabetes is a growing health concern worldwide, and in the US alone, about 1.5 million new cases are diagnosed each year. Of those cases, almost 95 percent are diagnosed with Type 2 diabetes. While the prevalence of Type 2 diabetes is a concern, there is some good news: both Type 2 diabetes and prediabetes - an early warning sign that Type 2 diabetes could be round the corner - are possible to reverse.
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The 9 Decrees of Diabetes
- A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
- Narrated by: Nathan Che
- Length: 3 hrs and 37 mins
- Release date: 01-10-21
- Language: English
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Secrets to Lose Toxic Belly Fat
- Heal Your Sick Metabolism Using State-of-the-Art Medical Testing and Treatment with Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 6 hrs and 11 mins
- Unabridged
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Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.
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Not sure about this
- By Rallysandall on 18-01-16
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Secrets to Lose Toxic Belly Fat
- Heal Your Sick Metabolism Using State-of-the-Art Medical Testing and Treatment with Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 6
- Length: 6 hrs and 11 mins
- Release date: 26-01-15
- Language: English
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- By: David A. Kessler
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Unabridged
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The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing...
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Release date: 07-05-24
- Language: English
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The Essential Guide to Type 2 Diabetes
- Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
- By: Michèle Favarger
- Narrated by: Sean OConnor
- Length: 6 hrs and 28 mins
- Unabridged
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Whether you're newly diagnosed, proactive after a pre-diabetes alert, or a caregiver longing to help a loved one, this crucial guide equips you with everything needed to make informed, lasting lifestyle changes. Don't wait to start your transformative journey to better health—download now and reclaim your vibrant future!
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Guide to Controlling Type 2 Diabetes
- By Gerald Wiggins on 26-02-26
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The Essential Guide to Type 2 Diabetes
- Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
- Narrated by: Sean OConnor
- Length: 6 hrs and 28 mins
- Release date: 17-06-25
- Language: English
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Leptin Resistance
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Unabridged
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This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.
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Leptin Resistance
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Release date: 23-03-15
- Language: English
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Diabetes: The Most Effective Ways and Step-by-Step Guide to Reverse Diabetes
- By: David Corr
- Narrated by: Maribeth Merrill
- Length: 52 mins
- Unabridged
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Diabetes is often called a silent disease because it isn't one that is often visible; many sufferers don't even know they have it. It is a very serious condition that, if left unattended, can cause a number of problems, including blurry vision, skin infections, yeast infections, weight loss, and secondary issues like poor circulation, heart disease, and even death through diabetic coma. This book has been created so that people can avoid these issues and live happy lives. You will learn the most effective ways to reverse and avoid diabetes.
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Diabetes: The Most Effective Ways and Step-by-Step Guide to Reverse Diabetes
- Narrated by: Maribeth Merrill
- Length: 52 mins
- Release date: 23-12-15
- Language: English
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Diabete [Diabetes]
- Il Problema Dello Zucchero Nel Sangue... [The Blood Sugar Problem...]
- By: Owen Jones
- Narrated by: Valeria Barbera
- Length: 1 hr and 21 mins
- Unabridged
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Mi auguro che troviate le informazioni utili e proficue. I casi di diabete sono in aumento in tutto il mondo. Molti lo collegano alla proliferazione dei cibi spazzatura e dei fast food, che vengono promossi senza sosta su ogni mezzo di comunicazione nel corso della giornata. I governi lo permettono nonostante le prove sempre più evidenti che questo danneggia le nazioni del nostro pianeta. Spero che questo opuscolo vi aiuti a partire con il piede giusto.
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Diabete [Diabetes]
- Il Problema Dello Zucchero Nel Sangue... [The Blood Sugar Problem...]
- Narrated by: Valeria Barbera
- Length: 1 hr and 21 mins
- Release date: 14-03-24
- Language: Italian
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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Simply thoughtful
- By Jane on 14-02-18
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Narrated by: John Malone
- Length: 58 mins
- Release date: 11-07-16
- Language: English
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 47 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time. It also teaches you how to sustain this new lifestyle. The results will astound you. You will feel better than you have in years. You will gain mental clarity. As your body rids itself of harmful sugars, it will transform into a fat burning machine. Enjoy this process and be proud of yourself for taking this step towards optimum health and well-being.
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I am mostly happy with this cookbook
- By Callum Mahmood on 27-09-20
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- Narrated by: Sam Slydell
- Length: 47 mins
- Release date: 09-02-18
- Language: English
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Type 2 Diabetes For Beginners, 2nd Edition
- By: Phyllis Barrier MS
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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With this audiobook, listeners learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Completely updated, this second edition of Type 2 Diabetes for Beginners provides insight and information on how to live with diabetes. Checking blood sugar, taking medications, planning meals, losing weight, combating stress and depression, and dealing with long-term diabetes problems are just a few of the topics covered in this friendly, accessible guide.
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Perfect for Newly Diagnosed
- By Mel B-S on 12-03-24
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Type 2 Diabetes For Beginners, 2nd Edition
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Release date: 23-10-18
- Language: English
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Guia Esencial de Diabetes Tipo 2
- Cambios en dieta y estilo de vida basados en evidencia para mejorar el control glucémico y prevenir complicaciones de salud
- By: Michèle Favarger
- Narrated by: Vicente Castellano
- Length: 8 hrs and 48 mins
- Unabridged
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Comienza a transformar tu salud en solo semanas, incluso si te sientes abrumado por un diagnóstico reciente de Diabetes Tipo 2. ¿Te sientes intimidado por la avalancha de información que sigue a un diagnóstico de diabetes tipo 2 o prediabetes? ¿Te abruma el miedo a las complicaciones a largo plazo y luchas por encontrar un camino claro hacia adelante?
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Apoyo claro y humano
- By JessS on 31-01-26
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Guia Esencial de Diabetes Tipo 2
- Cambios en dieta y estilo de vida basados en evidencia para mejorar el control glucémico y prevenir complicaciones de salud
- Narrated by: Vicente Castellano
- Length: 8 hrs and 48 mins
- Release date: 27-10-25
- Language: Spanish
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Unabridged
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What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
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a must listen to
- By Gav Boden on 23-02-24
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Release date: 08-10-19
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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