Showing titles in Gastrointestinal
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- By: Dr Will Cole
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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beautiful
- By Tim Freke on 30-05-23
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Release date: 27-04-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- By: Dr. Jordan Rubin, Josh Axe
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Unabridged
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Release date: 05-05-23
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Das Psyche-Darm-Paradox
- Was Depression, Ängste und ADHS mit dem Darm zu tun haben – und wie die richtige Ernährung uns wirksam schützt
- By: Dr. med. Matthias Riedl
- Narrated by: Olaf Pessler
- Length: 7 hrs and 20 mins
- Unabridged
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Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health-Misere entkommen. Basierend auf neuesten Studien und der Arbeit mit Tausenden Patienten enthüllt er, warum Nutella, Pizza und Co. uns immer nervöser, trauriger und erschöpfter werden lassen und auf welche Lebensmittel es wirklich ankommt wie z. B. Haferflocken, Brokkoli und Kurkuma.
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Das Psyche-Darm-Paradox
- Was Depression, Ängste und ADHS mit dem Darm zu tun haben – und wie die richtige Ernährung uns wirksam schützt
- Narrated by: Olaf Pessler
- Length: 7 hrs and 20 mins
- Release date: 17-02-26
- Language: German
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gut Wellness Guide
- The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- By: Allison Post, Stephen Cavaliere, Sara Gottfried - introduction MD
- Narrated by: Allison Post
- Length: 7 hrs and 8 mins
- Unabridged
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Overall2
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A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the...
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The Gut Wellness Guide
- The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- Narrated by: Allison Post
- Length: 7 hrs and 8 mins
- Release date: 09-04-19
- Language: English
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Gut Health for Dummies
- By: Kristina Campbell
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Unabridged
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Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.
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voice too annoying.
- By Martin J Stannard on 27-01-26
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Gut Health for Dummies
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Release date: 28-05-24
- Language: English
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£17.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crohn’s and Colitis for Dummies, 2nd Edition
- By: Tauseef Ali MD, David T. Rubin MD - foreword
- Narrated by: Adam Barr
- Length: 10 hrs and 43 mins
- Unabridged
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Crohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you can get your life back.
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Crohn’s and Colitis for Dummies, 2nd Edition
- Narrated by: Adam Barr
- Length: 10 hrs and 43 mins
- Release date: 20-12-22
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
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Overall2
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Performance2
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Nothing you do not get advise on
- By Tracyc graham on 27-08-23
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrated by: LaNell
- Length: 44 mins
- Release date: 28-11-22
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cleansing the Body of Parasites Made Easy
- How to Kill Parasites in Humans, Children, and Pets & How to Get Rid of Parasites in Your Body Naturally (Vitality, Longevity & Health: Easy to Understand)
- By: Harper Morgan
- Narrated by: DM Studios
- Length: 3 hrs and 45 mins
- Unabridged
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Parasites in humans are more common than most people think, and they can silently wreak havoc on your health. From brain fog to skin problems, low energy to mood swings, these hidden invaders may be the root cause. "Cleansing the Body of Parasites Made Easy" is the clear, simple guide you've been looking for. Whether you're searching for a safe parasite cleanse for adults, want to understand how to kill parasites in humans, or just want practical advice for cleansing your body of parasites, this book will walk you through everything, step by step.
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Cleansing the Body of Parasites Made Easy
- How to Kill Parasites in Humans, Children, and Pets & How to Get Rid of Parasites in Your Body Naturally (Vitality, Longevity & Health: Easy to Understand)
- Narrated by: DM Studios
- Length: 3 hrs and 45 mins
- Release date: 02-10-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- By: Lindsay Boyers, Murdoc Khaleghi MD MD
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Unabridged
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Overall6
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Performance5
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Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s...
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Good content but audio kept skipping
- By Louise Cachot on 08-03-23
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Release date: 27-07-21
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- By: Louise Dudley
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Unabridged
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Have you been struggling with unpredictable constipation, disruptive diarrhea, painful hemorrhoids, or the agony of anal fissures? You're not alone, and there's no need to suffer in silence anymore. These issues can take a toll on your daily life and overall well-being. The constant discomfort, embarrassment, and uncertainty can be overwhelming. But relief is possible and this book is here to guide you through it.
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Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Release date: 08-05-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- By: Julia Moreno
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4
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Performance4
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Discover how important Gut Health really is.
- By Brian S. Mahoney on 24-11-23
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Release date: 20-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Liver Disease
- Understanding Fatty Liver, Cirrhosis, and Long-Term Liver Health
- By: Dr. Elias Morton
- Narrated by: Harvey Wallmann
- Length: 3 hrs and 9 mins
- Unabridged
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Overall19
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Performance6
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Story6
Most people can picture the liver, roughly where it sits, and they might even know it has something to do with alcohol. Beyond that, the organ is strangely overlooked. The heart gets all the drama. The lungs get the imagery of breath and life. The brain receives reverence. The kidneys get their quiet respect once someone has been told their numbers are off. The liver, by contrast, tends to be treated like a background worker, a kind of internal utility that simply does its job until it doesn't.
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Dense with useful info
- By Lucas Boyle on 06-04-26
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Chronic Liver Disease
- Understanding Fatty Liver, Cirrhosis, and Long-Term Liver Health
- Narrated by: Harvey Wallmann
- Length: 3 hrs and 9 mins
- Release date: 10-03-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manage Your IBS
- Four Self-Help Sessions to Calm Irritable Bowel Syndrome
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 1 hr and 12 mins
- Original Recording
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Do you suffer from painful and distressing irritable bowel syndrome, often referred to as IBS? Are you looking for a safe and natural way to relieve the symptoms of the condition? If so, you will surely be interested to hear that studies have shown how hypnotherapy can be effective as a treatment for IBS in many cases, with some hospitals in the UK using it to treat some of those referred for the condition.
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Manage Your IBS
- Four Self-Help Sessions to Calm Irritable Bowel Syndrome
- Narrated by: Lynda Hudson
- Length: 1 hr and 12 mins
- Release date: 18-01-12
- Language: English
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£6.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- By: Unique Hammond
- Narrated by: Unique Hammond
- Length: 3 hrs and 6 mins
- Unabridged
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Overall7
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Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others. In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health.
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listen to learn about healing
- By Elaine on 27-11-22
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- Narrated by: Unique Hammond
- Length: 3 hrs and 6 mins
- Release date: 15-04-21
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Innovations in Mind/Body Therapies (The Complete Series)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 4 hrs and 50 mins
- Unabridged
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.
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Innovations in Mind/Body Therapies (The Complete Series)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 1-10
- Length: 4 hrs and 50 mins
- Release date: 11-02-21
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- By: Rex Bonds
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Unabridged
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Overall1
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.
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Gut info
- By Missgotty on 04-06-23
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Release date: 19-10-22
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from IBS & Digestive Distress
- Relax the Body and Restore Gut Harmony (Hypnosis Mastery Series - Mind-Body Renewal, Volume IV)
- By: Eric Paris
- Narrated by: Eric Paris
- Length: 28 mins
- Unabridged
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Digestive distress is often the body’s way of reflecting inner tension — a sign that the system is holding on too tightly. This guided hypnosis session helps you calm that tension and bring the digestive system back into balance — gently and naturally. Rather than focusing on symptoms, this approach works with the unconscious mind to release stress, restore flow, and return the body to comfort and ease.
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Freedom from IBS & Digestive Distress
- Relax the Body and Restore Gut Harmony (Hypnosis Mastery Series - Mind-Body Renewal, Volume IV)
- Narrated by: Eric Paris
- Length: 28 mins
- Release date: 04-11-25
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall75
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Performance64
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Story64
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and...
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Worked for me better than paleo/AIP& GAPS
- By Gurjeet Gill on 05-02-16
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-13
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- By: Claudia Miller
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Unabridged
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Overall22
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Performance22
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Story22
Do you cope with frequent abdominal discomfort, bloating, heartburn, weight gain, and frequent toilet trips? It’s no wonder you constantly feel tired and sluggish. But what if the secret to your optimal well-being lies in the health of your gut? Your overall health starts in your gut. And your gut microbiome not only controls the digestion of food and how your immune system works, but it also plays a crucial role in regulating your mood and energy. Yet, if damaged, your gut can cause health problems you’d never believe.
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Your Gut Knows!
- By Ms. Green on 28-01-24
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Release date: 08-11-23
- Language: English
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- By: Dr. Michelle Lai, Asha Kasaraneni
- Narrated by: Kathleen Li
- Length: 4 hrs and 28 mins
- Unabridged
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The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists. The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate...
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- Narrated by: Kathleen Li
- Length: 4 hrs and 28 mins
- Release date: 10-02-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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