Showing titles in Pain Management

This audiobook addresses the neuroscience of pain. It employs the “biopsychosocial” approach to chronic pain that is built with proven techniques and principles that produces a genuine result, if done continuously. With this therapy, the “brain” will eventually manage pain in a healthy manner.

Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight. Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a "Do Your Tao" section that offers an actionable step, leaving the listener with a sense of grounding and fluidity.

Somatic Movement: Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness guides you through the approach that enables you to move and live as you’re made to. This approach is based upon Clinical Somatic Education developed by Thomas Hanna. This is an empowering method that helps you to learn and understand what your subconscious muscular holding patterns are that are causing or contributing to your pain, restricted movement, and disconnection. You then learn how to release these holding patterns, through very intentional, gentle yet powerful somatic movements.

What if I told you most of what we think we know about pain is wrong? Pain is not to be feared, ignored or fought–it is there to grab your attention and show you that something needs to change. Pain can help you realize that what you are aiming for, the way you live, and the choices you make have a huge impact on how your body responds both now and in the future. Pain can guide you towards making better choices that work for you. It is the ultimate mentor.

Bloomsbury presents Splitting by Amanda Ellison, read by Shelley Atkinson. 'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.' – Professor Roy Taylor, author of Life Without...

The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.

What if the key to pain relief, cellular healing, and detoxification has been sitting in plain sight, ignored by modern medicine for decades? Discover the untapped potential of DMSO (Dimethyl Sulfoxide) a powerful natural compound with extraordinary healing properties. In this groundbreaking guide, you'll explore how DMSO works, how to use it safely, and how to integrate it into your wellness routine for pain relief, inflammation, detox, skin repair, and more.

For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly...

Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This audiobook will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and more importantly how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your posture; use this powerful and proven hypnosis download to dramatically decrease back pain and body image issues.

Break free of chronic pain, without surgery. Renowned spine surgeon Dr. David Hansom lays out a framework to address your body's specific needs. In Back in Control, Dr. David Hanscom describes how to conquer debilitating chronic pain. His groundbreaking approach focuses on an aspect of chronic...

Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.

Pain Management Strategies for Lasting Relief offers a science-backed, compassionate approach to understanding and overcoming chronic pain, empowering you with practical tools and techniques. With a focus on neuroplasticity, mindfulness, and holistic healing, this book is designed to help you break free from the cycle of pain and reclaim your life.

Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions.

Use Your Mind to Naturally Relieve All Kinds of Physical and Emotional Pain For over 30 years, Stephen Levine has helped bring the gift of meditation to those most in need. Merciful Awareness: Natural Pain Management is a direct result of Levine's remarkable experience with the use of awareness...

In DMSO: Nature’s Miracle Nutrient for Pain, Dr. Robert Barner—chiropractor and wellness expert with over 40 years of clinical experience—explores the untapped power of DMSO to fight pain, accelerate recovery, and heal the body at the cellular level.

Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million adults in the UK experience migraines, and more than 500,000 people are living with daily, or near-daily, headaches. In Headaches, Dr Mark Weatherall explains the current scientific understanding of what headaches are, what causes them and why certain people get them. This audiobook will examine how to manage headaches, the treatment options available and answer commonly asked questions.

Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.

This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort and is the foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain.

Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.