Showing titles in Sleep Disorders
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- By: Marcelle Pick MSN OBGYN
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Unabridged
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Overall8
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Performance4
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Story3
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the...
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No supporting documents and no ebook available
- By Iva on 30-05-25
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Release date: 25-03-11
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Story - The Stars in the Night Sky
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 42 mins
- Original Recording
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This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive. The story is engaging and imaginative and will help you drift off into a peaceful sleep state.
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Sleep Story - The Stars in the Night Sky
- Narrated by: Glenn Harrold
- Length: 42 mins
- Release date: 13-04-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Story - The Meadow
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 12 mins
- Original Recording
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Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.
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Sleep Story - The Meadow
- Narrated by: Glenn Harrold
- Length: 12 mins
- Release date: 13-04-23
- Language: English
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£4.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Book 3
- Buddha's Meditation Through Relaxing Sleep Stories to Eliminate Anxiety, Panic Attacks, Improve Mindfulness for Beginners, Brain Health, Spirituality and Hypnosis
- By: Jasmine Fairy
- Narrated by: Tori Wade
- Length: 4 hrs and 12 mins
- Unabridged
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The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.
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Bedtime Stories for Adults: Book 3
- Buddha's Meditation Through Relaxing Sleep Stories to Eliminate Anxiety, Panic Attacks, Improve Mindfulness for Beginners, Brain Health, Spirituality and Hypnosis
- Narrated by: Tori Wade
- Series: Bedtime Stories for Adults, Book 3
- Length: 4 hrs and 12 mins
- Release date: 23-09-20
- Language: English
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£9.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Is Possible
- By: Yung Pueblo, Audible Sleep
- Narrated by: Yung Pueblo
- Length: 4 mins
- Original Recording
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Overall4
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Performance3
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Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.
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To heal is essential
- By R_ MAN💖 on 13-09-25
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Healing Is Possible
- Narrated by: Yung Pueblo
- Length: 4 mins
- Release date: 04-01-21
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 45 mins
- Unabridged
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Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away.
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Narrated by: Ian Brannan
- Length: 8 hrs and 45 mins
- Release date: 10-10-21
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Original Recording
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 20-07-21
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- By: Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Unabridged
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Parents know that sleep is vital for children but often don’t know how to help their school-aged child sleep independently without the stalling, arguments, and emotional turmoil. Banish Bedtime Battles presents a straightforward plan to do just that. With expert guidance, parents can help their child develop critical coping skills essential to increasing confidence and competence at bedtime (and beyond!). Armed with the powerful strategies presented in this book, parents will be ready to use their personalized six-week plan to solve their child’s nighttime struggles.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Release date: 18-06-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Confidence Sleep Hypnosis & Guided Meditation
- Positive Affirmations to Find More Confidence in Yourself
- By: Meditative Hearts
- Narrated by: Michael Gill
- Length: 2 hrs
- Original Recording
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Whether you need a boost of confidence for an upcoming interview, a romantic date, a social event, or any other reason, you are in the right place. You are a powerful being and can rewire your subconscious beliefs so that you can fully step into your most confident self. This sleep hypnosis and guided meditation will help you fall in love with yourself and be more confident in all areas of your life. It all starts with self-love. By listening to this calming meditation, your negative beliefs will start to change into positive ones very soon, and you will feel confident in yourself.
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Self-Confidence Sleep Hypnosis & Guided Meditation
- Positive Affirmations to Find More Confidence in Yourself
- Narrated by: Michael Gill
- Length: 2 hrs
- Release date: 28-07-22
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Solution
- 100 Facts Why Sleep Is Important
- By: Kamil Rak
- Narrated by: John Marino's voice replica
- Length: 7 hrs and 29 mins
- Unabridged
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In The Sleep Solution: 100 Facts Why Sleep Is Important, listeners are invited on an enlightening journey through the science and significance of sleep. Crafted by Kamil Rak, this comprehensive guide combines cutting-edge research with practical advice, unveiling the pivotal role sleep plays in our health, well-being, and daily performance.
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The Sleep Solution
- 100 Facts Why Sleep Is Important
- Narrated by: John Marino's voice replica
- Length: 7 hrs and 29 mins
- Release date: 16-09-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creating a Life of Meaning
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Overall34
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Performance28
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Story27
In this gentle morning meditation, you'll learn how to access your inner navigation system to weather uncertain times and create a life full of meaning and purpose. All you need to do is find a quiet space where you can sit undisturbed for 20 minutes or so.
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a writing exercise
- By adina on 27-01-22
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Creating a Life of Meaning
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-21
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Deep Sleep, Overthinking, Anxiety & Depression
- Positive Affirmations with Relaxing Music for Insomnia & Stress
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
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Sleeping is essential for humans. It recharges the mind and body to function properly the next day. Having trouble sleeping leads to problems of mind and body. This audiobook gives you positive affirmations that can help you to drive following symptoms such as overthinking, anxiety, and depression away. Using audio that helps you to relax, this audiobook helps you release stress and cure insomnia. With a hypnosis method for deep sleep, this audiobook makes you ready for the next day.
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Hypnosis for Deep Sleep, Overthinking, Anxiety & Depression
- Positive Affirmations with Relaxing Music for Insomnia & Stress
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-22
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- By: Jane Austen, David Solsam
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Unabridged
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Release date: 22-02-22
- Language: English
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£24.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- By: Mindfulness Meditations
- Narrated by: Mike Carnes
- Length: 1 hr
- Original Recording
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Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach. This meditation will help you to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. Use this guided mindfulness meditation to can create your own quiet haven of peace.
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- Narrated by: Mike Carnes
- Length: 1 hr
- Release date: 05-11-18
- Language: English
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Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams
- The Expanding Mind Series, Book 1
- By: Tabitha Zalot
- Narrated by: Mike Mondry
- Length: 1 hr and 16 mins
- Unabridged
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You’re about to discover how your life can change by understanding the deepest meanings of your dreams and signs sent to you while you are sleeping. Sound good so far? Well, why don't you just go ahead and download your own copy of this book right now? And let's get started finding out the secrets of the dream world and the accurate interpretation of the images that you experience while you sleep!
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Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams
- The Expanding Mind Series, Book 1
- Narrated by: Mike Mondry
- Length: 1 hr and 16 mins
- Release date: 29-10-19
- Language: English
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The Room Without Corners
- A Calming Bedtime Story of a Mysterious Guesthouse and Forgotten Memories (Before Your Dream)
- By: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 46 mins
- Unabridged
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Overall3
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In a quiet valley lies a guesthouse without sharp edges or straight lines. Its walls curve, its halls murmur, and its rooms seem to remember something you have forgotten. The Room Without Corners is an atmospheric literary short story set in a mysterious inn where guests arrive without knowing why and leave lighter than when they came. A traveller steps inside, drawn by the warm glow of candlelight. The curved spaces lead them through moments of memory, comfort, and rediscovery.
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Well, what can I say?
- By John Marsden on 27-09-25
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The Room Without Corners
- A Calming Bedtime Story of a Mysterious Guesthouse and Forgotten Memories (Before Your Dream)
- Narrated by: Peter McGiffen
- Length: 46 mins
- Release date: 22-09-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 26-06-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La magie du sommeil
- Vivre et dormir enfin !
- By: Isalou Regen
- Narrated by: Christel Touret
- Length: 10 hrs and 34 mins
- Unabridged
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Dites adieu aux nuits difficiles grâce à une approche révolutionnaire ! Après avoir bouleversé vos journées avec la magie du matin, Isalou se penche sur la qualité de votre sommeil...et son constat est simple : dormir est un acte de confiance. Alors, entre l'anxiété, le stress et les tensions de vos vies accélérées, comment retrouver le chemin du bon sommeil réparateur ? Ce livre rend compte d'une nouvelle transformation : le passage du mode "survie" des insomnies au mode "sécurité" des nuits paisibles. Le secret ?
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La magie du sommeil
- Vivre et dormir enfin !
- Narrated by: Christel Touret
- Length: 10 hrs and 34 mins
- Release date: 27-09-18
- Language: French
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Get Well Sleep Programming
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to accelerate healing and restore wellness to your body and mind. Experience six minutes of full-body relaxation followed by...
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Get Well Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 27-01-21
- Language: English
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The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- By: Meir Kryger MD
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Unabridged
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We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.
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The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Release date: 21-03-17
- Language: English
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