Showing titles in Compulsive Disorders
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- By: Jamey Cunningham
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Unabridged
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Release date: 06-02-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- By: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Unabridged
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Ao longo dos últimos quinze anos, no dia a dia de seu consultório, a médica psiquiatra Ana Beatriz Barbosa Silva assistiu ao significativo aumento do número de jovens adultos em busca de ajuda contra angústia, ansiedade, depressão. Boa parte desses casos tem uma origem comum, nem sempre identificada num primeiro momento: a compulsão por compras e suas consequências para a vida financeira e social das pessoas.
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Release date: 07-06-24
- Language: Portuguese
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£11.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Narcississm
- A Comprehensive Guide to Understanding, Coping, and Healing from Narcissistic Personality Disorder
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 6 hrs and 54 mins
- Unabridged
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How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.
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Lovely book and narration
- By Piyi on 15-12-24
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Understanding Narcississm
- A Comprehensive Guide to Understanding, Coping, and Healing from Narcissistic Personality Disorder
- Narrated by: Shelly Weingart
- Length: 6 hrs and 54 mins
- Release date: 09-12-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Hoarding
- Decluttering, Organizing, and Letting Go for a Lasting Clean Home
- By: Gary Nelson
- Narrated by: Ethan Runge
- Length: 3 hrs and 20 mins
- Unabridged
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Are you overwhelmed by clutter, struggling to let go, or living in a space that no longer feels like home? You’re not alone. Hoarding and excessive clutter can make everyday life stressful, isolating, and unmanageable. But there is a way out. In Quit Hoarding, you’ll uncover the root causes of hoarding behavior, understand why it’s so hard to let go, and discover practical, step-by-step methods to reclaim your space without feeling overwhelmed.
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Quit Hoarding
- Decluttering, Organizing, and Letting Go for a Lasting Clean Home
- Narrated by: Ethan Runge
- Series: Quit for Life
- Length: 3 hrs and 20 mins
- Release date: 08-05-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- By: Linda Hill
- Narrated by: Vicky David
- Length: 4 hrs and 16 mins
- Unabridged
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In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Narrated by: Vicky David
- Series: Mental Wellness, Book 2
- Length: 4 hrs and 16 mins
- Release date: 02-09-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- By: Barrett Huang
- Narrated by: Sean Kepsel
- Length: 3 hrs and 26 mins
- Unabridged
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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Very impactful!
- By Lorenzo Ellison on 27-03-24
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrated by: Sean Kepsel
- Series: Mental Health Therapy, Book 9
- Length: 3 hrs and 26 mins
- Release date: 05-01-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- By: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword, and others
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Unabridged
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Release date: 25-06-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- By: Jamie Goldstein
- Narrated by: Jarrod Maas
- Length: 6 hrs and 39 mins
- Unabridged
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"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.
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The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- Narrated by: Jarrod Maas
- Length: 6 hrs and 39 mins
- Release date: 12-06-24
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clutter-Free Home
- How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips
- By: Sophie Irvine
- Narrated by: Ali Berlow
- Length: 3 hrs and 6 mins
- Unabridged
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I used to be like you. I worked a full-time job, and I have kids. That alone makes it a nightmare to clean. Every chance I had to clean, I wouldn’t do it, because obviously, who wants to spend their days cleaning? I sure don’t, and I’m sure you don’t want to either. This is something everyone can get on board with. For most of us, it’s obviously a struggle, and it can be hard for you to start. Trust me, when I sat down and started the decluttering process, I thought I was going to have a heart attack trying to get everything organized.
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Clutter-Free Home
- How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips
- Narrated by: Ali Berlow
- Length: 3 hrs and 6 mins
- Release date: 23-02-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD Cure
- How to Overcome Obsessive Compulsive Disorder for Life
- By: Stephen Hall
- Narrated by: Lucy Smith
- Length: 42 mins
- Unabridged
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You're about to discover a proven way to overcome Obsessive Compulsive Disorder (OCD) for good and be able to have more self-control and freedom in your life. I'm a former OCD sufferer and I know exactly what it's like to have obsessive thoughts and compulsions. I used to have fear of germs, fear of making mistakes, and many others, which often led to refusing to shake hands and repeatedly bathing and showering.
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OCD Cure
- How to Overcome Obsessive Compulsive Disorder for Life
- Narrated by: Lucy Smith
- Length: 42 mins
- Release date: 19-03-15
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Decluttering and Organizing Made Easy
- Your Ultimate Guide to a Stress-Free, Peaceful Home
- By: Caitlyn Carter
- Narrated by: Jodi Thors
- Length: 2 hrs and 3 mins
- Unabridged
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Are you overwhelmed by the clutter in your home and life? Struggling to find peace, focus, and functionality amidst the chaos? Decluttering and Organizing by Caitlyn Carter is the practical, motivational guide you’ve been waiting for to transform your space—and your mindset—once and for all.
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Decluttering and Organizing Made Easy
- Your Ultimate Guide to a Stress-Free, Peaceful Home
- Narrated by: Jodi Thors
- Length: 2 hrs and 3 mins
- Release date: 13-03-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers
- Conversations with Life Coach T.E. Bergum, Book 3
- By: Tamara Bergum
- Narrated by: Kara Hayden
- Length: 1 hr and 16 mins
- Unabridged
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Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.
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Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers
- Conversations with Life Coach T.E. Bergum, Book 3
- Narrated by: Kara Hayden
- Length: 1 hr and 16 mins
- Release date: 24-10-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Our Health Journeys guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication...
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A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 21-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- By: Star Hansen
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Unabridged
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You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Release date: 29-06-23
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Things You Need to Know About Social Skills Coaching
- An Easy Guide to Better Social Relations
- By: Kritsa DiVittore PsD, Roya Ostovar PhD
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 45 mins
- Unabridged
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This handbook covers in its entirety the benefits of social skills coaching, which is a one-on-one skills-based training that addresses an individual's specific difficulties in navigating his/her social environment. Social skills coaching helps develop an individual's ability to more effectively communicate with others.
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5 Things You Need to Know About Social Skills Coaching
- An Easy Guide to Better Social Relations
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 45 mins
- Release date: 29-08-17
- Language: English
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£6.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hands
- An Anxious Mind Unpicked
- By: Lauren Brown
- Length: 5 hrs and 2 mins
- Unabridged
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‘Raw, intense and absorbing.’ Matt Haig ‘As tender and funny as it is painful.’ TLS ‘I didn’t give my hands much thought before they turned against me. … They have been chipping away at my life, slowly, slowly, in a way I could never have predicted.’ Lauren Brown is anxious. And...
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Excellent
- By esra on 21-11-22
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Hands
- An Anxious Mind Unpicked
- Length: 5 hrs and 2 mins
- Release date: 20-01-22
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adulting Hard as an Introvert or Highly Sensitive Person
- Unleash the Introverted Leader Within, Make Better Small Talk, Set Boundaries, Conquer Anxiety, and Give Yourself Permission to Feel (Adulting Hard Books)
- By: Jeffrey C. Chapman
- Narrated by: Robert Moutal
- Length: 3 hrs and 50 mins
- Unabridged
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Transform your traits into superpowers with "Adulting Hard as an Introvert or Highly Sensitive Person." This comprehensive guide is your roadmap to a fulfilling life where you don't just survive, but thrive. By listening to this book, you will: Unlock the introverted leader within you and use your unique qualities to excel in leadership roles. Master the art of making small talk and turn nerve-wracking moments into meaningful connections. Learn effective strategies for setting boundaries and maintaining healthy relationships.
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Hardwork at times
- By Book Addict on 09-06-25
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Adulting Hard as an Introvert or Highly Sensitive Person
- Unleash the Introverted Leader Within, Make Better Small Talk, Set Boundaries, Conquer Anxiety, and Give Yourself Permission to Feel (Adulting Hard Books)
- Narrated by: Robert Moutal
- Length: 3 hrs and 50 mins
- Release date: 02-05-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self]
- Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar tu verdadero yo [How to Integrate Your Shadow, Resolve Internal Conflicts and Unlock Your Full Potential with Effective Exercises to Release Your True Self]
- By: Jane Kennedy
- Narrated by: Dian Velázquez
- Length: 3 hrs and 28 mins
- Unabridged
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La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera... Esto es lo que te espera en este libro... una manera de abrazar y comprender tu yo oscuro, dándote la pieza faltante del rompecabezas en tu viaje hacia una vida rica en significado, paz y felicidad.
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Herramientas útiles para el crecimiento interno
- By Lynch on 01-09-24
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Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self]
- Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar tu verdadero yo [How to Integrate Your Shadow, Resolve Internal Conflicts and Unlock Your Full Potential with Effective Exercises to Release Your True Self]
- Narrated by: Dian Velázquez
- Length: 3 hrs and 28 mins
- Release date: 06-08-24
- Language: Spanish
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Modern Minimalist Guide
- How to Simplify, Declutter and Reduce Stress in Your Daily Life
- By: William E. Joyce
- Narrated by: Benjamin Bohren
- Length: 1 hr and 27 mins
- Unabridged
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Discover how to become a minimalist by decluttering your life of unwanted items and emotions at the same time. You will learn how to live a less stressful lifestyle with proven guidelines and exercises.
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The Modern Minimalist Guide
- By Corey Nolan on 04-10-19
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The Modern Minimalist Guide
- How to Simplify, Declutter and Reduce Stress in Your Daily Life
- Narrated by: Benjamin Bohren
- Length: 1 hr and 27 mins
- Release date: 08-06-18
- Language: English
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£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- By: Elaine Birchall, Suzanne Cronkwright
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Unabridged
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Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them.
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Release date: 21-04-21
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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