Showing titles in Mood Disorders
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- By: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, and others
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Unabridged
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Release date: 24-06-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Prayers for Depression
- Powerful Prayers to Bring Peace, Calm and Give Hope
- By: Better You Etc. Publishing
- Narrated by: Jane Carter
- Length: 34 mins
- Unabridged
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Prayers and affirmations bring inner peace and build your faith in the supernatural and in yourself. It enables you to dig deep wells of knowledge within you. We have compiled 30 powerful prayers to help with depression. There is a combination of short and long prayers that you can meditate on daily to restore calm in your life and encourage you in times of depression and rescue you from the lies of the enemy. These prayers can be said on the go or in a calm position. Be sure to look deeper within yourself, stay positive, and cast away doubts and fear.
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brilliant collection of short prayer for change
- By Kindle Customer on 26-03-22
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Prayers for Depression
- Powerful Prayers to Bring Peace, Calm and Give Hope
- Narrated by: Jane Carter
- Length: 34 mins
- Release date: 19-01-22
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Such Thing as Normal
- Disorders, Diagnoses, and the Limits of Psychiatry
- By: Marieke Bigg
- Narrated by: Sarah Durham
- Length: 9 hrs and 27 mins
- Unabridged
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No Such Thing as Normal is a deeply researched, timely, essential book that will shine a light on the psychiatric industry: its genesis, its obsession with often ineffective, over-medicalised treatments, and its relationship with a pharmaceutical industry driven by profitability rather than meaningful social welfare and change.
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No Such Thing as Normal
- Disorders, Diagnoses, and the Limits of Psychiatry
- Narrated by: Sarah Durham
- Length: 9 hrs and 27 mins
- Release date: 22-05-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- By: Shawn Johnson
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Unabridged
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Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows...
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Release date: 15-02-22
- Language: English
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I'm Fine (But Not Really)
- What Men Need to Know, Without Going to Therapy
- By: Peter Meades
- Length: Not Yet Known
- Unabridged
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'Simple, honest advice - a real toolkit for life' - Jamie Oliver 'The book women wish men would read' - Dawn O'Porter 'If you've ever said "I'm fine" when you're not, this is for you' - Rick Stein Modern men are under pressure to be strong, silent and always in control. But what happens when...
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I'm Fine (But Not Really)
- What Men Need to Know, Without Going to Therapy
- Length: Not Yet Known
- Release date: 06-08-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
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Content and narrator was good
- By William. H on 01-12-25
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 17-03-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living With Someone Who's Living With Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- By: Chelsea Lowe, Bruce M. Cohen
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Unabridged
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Living With Someone Who's Living With Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Release date: 09-07-20
- Language: English
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£12.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mentes dispersas
- As origens e possíveis curas do Transtorno de Déficit de Atenção e Hiperatividade (TDAH)
- By: Gabor Maté, Fernanda Abreu - tradutor
- Narrated by: Alex Ferreira
- Length: 10 hrs and 58 mins
- Unabridged
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Uma visão completa, otimista e profundamente sensível do Transtorno do déficit de atenção e hiperatividade (TDAH) Escrito por um dos mais respeitados pensadores em saúde mental, esta obra desfaz o mito de que o TDAH é uma simples questão de genética. Com base na sabedoria adquirida em quarenta anos de prática clínica e em sua própria luta para superar a desatenção, Dr. Gabor Maté defende que as experiências da infância e o ambiente em que vivemos desempenham papel determinante tanto na causa quanto na cura do transtorno.
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Mentes dispersas
- As origens e possíveis curas do Transtorno de Déficit de Atenção e Hiperatividade (TDAH)
- Narrated by: Alex Ferreira
- Length: 10 hrs and 58 mins
- Release date: 30-09-25
- Language: Portuguese
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Listening to Prozac
- By: Peter D. Kramer
- Narrated by: Peter D. Kramer
- Length: 1 hr and 29 mins
- Abridged
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THE END OF PERSONALITY? Since it was introduce in 1987, the antidepressant Prozac has been prescribed to nearly five million Americans. But what is Prozac? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, Prozac has changed millions of...
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Listening to Prozac
- Narrated by: Peter D. Kramer
- Length: 1 hr and 29 mins
- Release date: 09-03-10
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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this is a must-listen.
- By Maximilian Mess on 02-03-25
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
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£4.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taming The Black Dog Revised Edition
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 23 mins
- Unabridged
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The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped...
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TERRIBLE ! her voice ,the tension I can't ,!
- By Aerts Florence on 28-12-18
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Taming The Black Dog Revised Edition
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 23 mins
- Release date: 17-12-18
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Battle Depression and Suicidal Thoughts
- By: Ray Comfort
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Unabridged
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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Perfect timing
- By Jamie Froggatt on 13-12-23
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How to Battle Depression and Suicidal Thoughts
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Release date: 06-03-18
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Staring at Lakes: A Memoir of Love, Melancholy and Magical Thinking
- By: Michael Harding
- Narrated by: Michael Harding
- Length: 9 hrs and 2 mins
- Unabridged
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Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained. When he was fifty-eight, he became physically ill and found himself in the grip of a deep melancholy. Here...
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Staring at Lakes: A Memoir of Love, Melancholy and Magical Thinking
- Narrated by: Michael Harding
- Length: 9 hrs and 2 mins
- Release date: 12-11-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- By: Haleigh Dior MA
- Narrated by: Jennifer Borzumato
- Length: 3 hrs and 23 mins
- Unabridged
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No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Narrated by: Jennifer Borzumato
- Length: 3 hrs and 23 mins
- Release date: 19-10-21
- Language: English
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£9.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning the War with Bipolar
- By: Mr. Samuel Jonathan Swidzinski, Mr. George Dee
- Narrated by: Samuel Swidzinski
- Length: 4 hrs and 30 mins
- Unabridged
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Whether you have bipolar, know someone who does, or you're a mental health professional, this book will help you see that there is light, even when things feel hopeless, and give you the tools you need to win the war with bipolar.
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Very informative and heartfelt
- By Gary Hicks on 21-04-26
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Winning the War with Bipolar
- Narrated by: Samuel Swidzinski
- Length: 4 hrs and 30 mins
- Release date: 03-03-21
- Language: English
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£10.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- By: Stuart J. Eisendraft MD, Zindel V. Segal
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Unabridged
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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An exceptional book
- By Thamesis on 18-09-24
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Release date: 01-10-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Loneliness, Ease Lonely Feelings
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This "overcome loneliness" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced emotional comfort, self-love, self-care, and an increased sense of connectedness to the self and the world.
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Overcome Loneliness, Ease Lonely Feelings
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 04-12-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
- By: William J. Knaus EdD, Albert Ellis PhD - foreword
- Narrated by: Jonathan Yen
- Length: 13 hrs and 22 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to start feeling better.
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The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
- Narrated by: Jonathan Yen
- Length: 13 hrs and 22 mins
- Release date: 25-10-22
- Language: English
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£15.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- By: Carolyn Daitch PhD, Lissah Lorberbaum MA
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Unabridged
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Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Release date: 16-02-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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