Showing titles in Post-Traumatic Stress Disorders
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Psychedelic Cannabis
- Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness
- By: Daniel McQueen, Stephen Gray - introduction
- Narrated by: Michael Moynihan
- Length: 5 hrs and 58 mins
- Unabridged
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Overall2
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Performance2
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Explains how cannabis can be used to treat trauma and emotional pain, as a profound problem-solving tool, and as a potent catalyst for self-transformation and ongoing healing work Shares methods to minimize the unwanted effects, such as intensified anxiety and paranoia, and direct the...
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Psychedelic Cannabis
- Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness
- Narrated by: Michael Moynihan
- Length: 5 hrs and 58 mins
- Release date: 09-11-21
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seeing What Is There
- My Search for Sanity in the Psychedelic Era
- By: Erica Rex
- Narrated by: Elisabeth Rodgers
- Length: 9 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Seeing What Is There navigates the complexities of the psychedelic therapy movement, questioning its ethical pitfalls and motivations. Ultimately, Rex demonstrates that true healing requires more than just pharmaceuticals—it demands economic security, community, and social support, offering a powerful meditation on trauma, survival, and the potential for transformation.
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Angry at the world, and too boring to read
- By Una on 23-04-26
Preview -
Seeing What Is There
- My Search for Sanity in the Psychedelic Era
- Narrated by: Elisabeth Rodgers
- Length: 9 hrs and 46 mins
- Release date: 13-01-26
- Language: English
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£15.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- By: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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Overall0
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release date: 27-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Forged in Chaos
- A Warrior's Origin Story
- By: Tyler Grey
- Narrated by: Tyler Grey
- Length: 11 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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Story2
Tyler Grey was the epitome of the warrior archetype: a Delta Force operator, a master of counterterrorism. He hunted the worst bullies on the world’s playground—high-value targets, bomb makers, warlords—executing covert missions that never made the news. He had perfected the persona—ruthless, efficient, untouchable—until one mission in Sadr City, Iraq changed everything. Stripped of everything that defined him, Tyler reached for chaos: sex, substances, a romance that was either a love worth fighting for or his ultimate kryptonite. But beneath it all, the hunger for chaos never died.
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The Diary Of A Tactical Simp
- By Anonymous on 30-09-25
Preview -
Forged in Chaos
- A Warrior's Origin Story
- Narrated by: Tyler Grey
- Length: 11 hrs and 20 mins
- Release date: 19-08-25
- Language: English
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£15.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- By: Anna Berry
- Narrated by: Amy Stohlman
- Length: 3 hrs and 7 mins
- Unabridged
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Overall23
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Performance23
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Story23
Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.
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Amazing book on healing from your past experiences
- By MS on 09-02-23
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Narrated by: Amy Stohlman
- Length: 3 hrs and 7 mins
- Release date: 09-12-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narrative Practices for Resilience and Hope
- Rewriting Stories of Trauma in Clinical Work
- By: Hugo Kamya
- Narrated by: David Sadzin
- Length: 9 hrs
- Unabridged
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Overall0
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An exploration of the transformative power of storytelling Therapy is about storytelling. The therapeutic session provides a safe space for clients' stories to unfold and become transformed. Here, Hugo Kamya draws from his own upbringing in Uganda, where stories were woven into everyday life for...
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Narrative Practices for Resilience and Hope
- Rewriting Stories of Trauma in Clinical Work
- Narrated by: David Sadzin
- Length: 9 hrs
- Release date: 28-07-26
- Language: English
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£18.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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101 Tips for Survivors of Sexual Abuse
- A Pocket Book of Wisdom
- By: Amy Barth
- Narrated by: Lisa Negrón
- Length: 24 mins
- Unabridged
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Overall5
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Performance5
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Story5
If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.
Preview -
101 Tips for Survivors of Sexual Abuse
- A Pocket Book of Wisdom
- Narrated by: Lisa Negrón
- Length: 24 mins
- Release date: 05-11-19
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- By: Gail Parker, Justine Ross, Octavia F. Raheem - introduction, and others
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
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Overall3
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Performance3
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Story3
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...
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Amazing book!
- By Revitalise on 17-01-23
Preview -
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Release date: 15-04-21
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- By: Laura Copley
- Narrated by: Laura Copley, Donna Jay Fulks
- Length: 10 hrs and 32 mins
- Unabridged
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Overall0
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Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher...
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- Narrated by: Laura Copley, Donna Jay Fulks
- Length: 10 hrs and 32 mins
- Release date: 17-10-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dialectical Behavior Therapy Skills Workbook for CPTSD
- Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
- By: Sheri Van Dijk MSW
- Narrated by: Jennifer Walden
- Length: 5 hrs and 51 mins
- Unabridged
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If you've experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or C-PTSD—and one-size-fits-all treatment methods just aren't enough. In this evidence-based workbook, dialectical behavior therapy (DBT) expert Sheri Van Dijk combines cutting-edge research and evidence-based skills to help you feel safer and more stable, and recognize and reconcile traumas, so you can take charge of your life.
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The Dialectical Behavior Therapy Skills Workbook for CPTSD
- Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
- Narrated by: Jennifer Walden
- Length: 5 hrs and 51 mins
- Release date: 01-12-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girl in the Walls
- By: A. J. Gnuse
- Narrated by: Jill Winternitz
- Length: 9 hrs and 43 mins
- Unabridged
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Overall26
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Performance25
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Story24
Elise knows every inch of the house. She knows which boards will creak. She knows where the gaps are in the walls. She knows which parts can take her in, hide her away. It’s home, after all. The home her parents made for her. And home is where you stay, no matter what. Eddie calls the same house his home. Eddie is almost a teenager now. He must no longer believe in the girl he sometimes sees from the corner of his eye. He needs her to disappear. But when his older brother senses her, too, they are faced with a question: how do they get rid of someone they aren’t sure even exists?
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not great
- By Amazon Customer on 05-04-21
Preview -
Girl in the Walls
- Narrated by: Jill Winternitz
- Length: 9 hrs and 43 mins
- Release date: 18-03-21
- Language: English
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£7.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Theory for Beginners
- A Guide to Improving Your Relationships and Strengthening Your Attachment Style
- By: Damian Blair
- Narrated by: Kayll Heath
- Length: 2 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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Story1
Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership. Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.
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Attachment Theory for Beginners
- A Guide to Improving Your Relationships and Strengthening Your Attachment Style
- Narrated by: Kayll Heath
- Length: 2 hrs and 37 mins
- Release date: 16-12-21
- Language: English
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£9.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- By: PhD MaryCatherine McDonald
- Narrated by: PhD MaryCatherine McDonald
- Length: 5 hrs and 32 mins
- Unabridged
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Overall8
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Performance8
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Story8
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...
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Wonderful book
- By Ber on 06-07-23
Preview -
Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrated by: PhD MaryCatherine McDonald
- Length: 5 hrs and 32 mins
- Release date: 18-03-23
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Releasing the Chains of Self-Blame
- Embracing Self-Forgiveness & Healing: Unraveling the Roots of Anger and Self-Blame: Psychological, Cultural, and Familial Origins
- By: Carolyn Russell
- Narrated by: Vicky B. David
- Length: 4 hrs and 26 mins
- Unabridged
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Overall25
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Performance15
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Story15
Whether you're struggling with self-blame or supporting someone who is, *Releasing the Chains of Self-Blame* is an essential guide for anyone seeking to heal and move forward with renewed strength and purpose. This book provides listeners with the tools they need to transform their mental and emotional well-being.
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Practical Healing with Emotional Depth
- By Ross Flores on 23-10-25
Preview -
The Releasing the Chains of Self-Blame
- Embracing Self-Forgiveness & Healing: Unraveling the Roots of Anger and Self-Blame: Psychological, Cultural, and Familial Origins
- Narrated by: Vicky B. David
- Length: 4 hrs and 26 mins
- Release date: 06-10-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- By: Emmy Brunner
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Unabridged
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Overall26
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Performance21
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Story20
Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and...
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5 star review for this wonderful find
- By emma on 18-11-25
Preview -
Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Release date: 20-05-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Embers
- Poems of Rebellion, Fire and Beauty
- By: Nikita Gill
- Narrated by: Nikita Gill
- Length: 1 hr and 50 mins
- Unabridged
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Overall18
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Performance15
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Story15
'They have lightning in their souls, thunder in their hearts, chaos in their bones.' Nikita Gill's poetry has captured hearts and minds all over the world; her inspirational words have been shared hundreds of thousands of times online, plastered across placards on international women's marches and even transformed into tattoos. This collection will showcase mostly unseen poetry and prose, delving into ideas about passion, identity, empowerment and femininity. Written and read by Nikita Gill.
Preview -
Wild Embers
- Poems of Rebellion, Fire and Beauty
- Narrated by: Nikita Gill
- Length: 1 hr and 50 mins
- Release date: 16-11-17
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You're Going to Be Okay
- 16 Lessons on Healing after Trauma
- By: Madeline Popelka
- Narrated by: Madeline Popelka
- Length: 6 hrs and 4 mins
- Unabridged
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Overall3
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Performance3
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Story3
In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book...
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You're Going to Be Okay
- 16 Lessons on Healing after Trauma
- Narrated by: Madeline Popelka
- Length: 6 hrs and 4 mins
- Release date: 06-09-22
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- By: Grace Monroe
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
- Unabridged
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Overall19
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Performance19
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Story19
"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.
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Very relevant to addictions faced today
- By Deborah Levin on 07-06-24
Preview -
Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
- Release date: 16-02-24
- Language: English
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£12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilience Response
- The New Science of Trauma and How We Heal Across Generations
- Length: Not Yet Known
- Release date: 03-06-27
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Surviving Survival
- By: Laurence Gonzales
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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Overall12
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Performance12
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Story12
The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
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Stunning Read
- By Amazon Customer on 22-01-22
Preview -
Surviving Survival
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 10 mins
- Release date: 09-07-13
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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