Showing titles in Post-Traumatic Stress Disorders
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The Resilience Response
- The New Science of Trauma and How We Heal Across Generations
- Length: Not Yet Known
- Release date: 03-06-27
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Surviving Survival
- By: Laurence Gonzales
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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Overall12
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Performance12
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The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
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Stunning Read
- By Amazon Customer on 22-01-22
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Surviving Survival
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 10 mins
- Release date: 09-07-13
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21 Days to a Less Anxious You: A toolkit for calming your body and mind
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 9 hrs and 41 mins
- Unabridged
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Have you ever felt powerless against the tide of overwhelming emotions? What if there was a technique, backed by science, that could help you regain control by guiding your nervous system back to a state of safety and balance? Anna Ferguson, bestselling author of The Vagus Nerve Reset, invites...
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21 Days to a Less Anxious You: A toolkit for calming your body and mind
- Narrated by: Anna Ferguson
- Length: 9 hrs and 41 mins
- Release date: 24-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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Overall10
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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First class therapy information
- By A Fireman on 15-01-22
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 11-05-21
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- By: Tim Hein
- Narrated by: Derek Perkins
- Length: 5 hrs and 30 mins
- Unabridged
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Overall3
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported. This means that countless millions in our societies, both children and adults, carry this complex, often hidden pain. What does the path to healing look like for survivors? And how can ministry leaders, pastors, and counselors best help them as they walk this difficult road? Drawing on both his own experience and his wife's experience as survivors of childhood sexual abuse, minister and lecturer Tim Hein offers his expertise.
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Interesting read
- By Anonymous on 22-08-23
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Narrated by: Derek Perkins
- Length: 5 hrs and 30 mins
- Release date: 27-02-18
- Language: English
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£11.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- By: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to...
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Release date: 07-05-24
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- By: Jeremy Zimmerman, Stanley E. Milkovic
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Unabridged
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Overall2
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Performance2
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Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Release date: 25-09-20
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD Workbook for Women, 5 in 1
- Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
- Unabridged
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Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.
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Healing and Resilience
- By Donald on 23-11-25
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Complex PTSD Workbook for Women, 5 in 1
- Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
- Narrated by: Lance Adams
- Length: 7 hrs
- Release date: 09-06-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reconciling War and Military Trauma
- Finding Safety, Security, and Peace from PTSD That Already Reside Within You!
- By: Harry Sullivan
- Narrated by: David McKee
- Length: 3 hrs and 39 mins
- Unabridged
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No matter what you've been through, you don't have to sit in the darkness – discover how you can heal, and not only survive, but thrive. Up to 20% of veterans who served in Iraq and Afghanistan experience symptoms of PTSD each year. The same is true for 12% of Gulf War veterans and 15% of those who served in the Vietnam War.
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Reconciling War and Military Trauma
- Finding Safety, Security, and Peace from PTSD That Already Reside Within You!
- Narrated by: David McKee
- Length: 3 hrs and 39 mins
- Release date: 22-10-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El cuerpo lleva la cuenta.
- Cerebro, mente y cuerpo en la superación del trauma
- By: Dr. Bessel Van Der Kolk
- Narrated by: Mauricio Pérez Castillo
- Length: 17 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado.
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El cuerpo lleva la cuenta.
- By Beatriz on 04-02-26
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El cuerpo lleva la cuenta.
- Cerebro, mente y cuerpo en la superación del trauma
- Narrated by: Mauricio Pérez Castillo
- Length: 17 hrs and 55 mins
- Release date: 28-08-25
- Language: Spanish
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£14.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- By: Sue Berman
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Unabridged
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Overall44
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Performance44
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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SO USEFUL!
- By William on 29-08-24
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Release date: 30-04-24
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- By: Liam Hoffman, Ted Becker
- Narrated by: Robert Wilson, James Hill, Dylan Cooper
- Length: 15 hrs and 32 mins
- Unabridged
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Narrated by: Robert Wilson, James Hill, Dylan Cooper
- Length: 15 hrs and 32 mins
- Release date: 27-02-24
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Preparation for the Next Life
- By: Atticus Lish
- Narrated by: Robertson Dean
- Length: 15 hrs and 7 mins
- Unabridged
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Overall26
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Performance24
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Story24
Zou Lei, orphan of the desert, migrates to work in America and finds herself slaving in New York's kitchens. She falls in love with a young man whose heart has been broken in another desert. A new life may be possible if together they can survive homelessness, lockup, and the young man's nightmares, which may be more prophecy than madness.
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Not too impressed
- By Mikey on 19-04-15
Preview -
Preparation for the Next Life
- Narrated by: Robertson Dean
- Length: 15 hrs and 7 mins
- Release date: 14-04-15
- Language: English
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£15.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- By: Janet A. Courtney
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Unabridged
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Overall3
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Performance3
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Healing assessments and interventions from disparate areas of knowledge such as art, nature, and storytelling. There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and...
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Release date: 19-05-20
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sociopath and Psychopath
- The Worst of Both Worlds
- By: Ken Fisher
- Narrated by: Ken Maxon
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4
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Performance3
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How about other friends and associates? Have you been introduced to their family? Perhaps you can't understand why someone who is so lovely and charming, and who you consider to be a wonderful human being, has such few friends. Maybe this is because the ones that came before you have already experienced their other side.
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Interesting overview of the subject
- By Mister Peridot on 14-05-22
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Sociopath and Psychopath
- The Worst of Both Worlds
- Narrated by: Ken Maxon
- Length: 2 hrs and 5 mins
- Release date: 11-01-17
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Credible
- Why We Doubt Accusers and Protect Abusers
- By: Deborah Tuerkheimer
- Narrated by: Courtney Patterson
- Length: 8 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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In this landmark book, a former prosecutor, legal expert, and leading authority on sexual violence examines why we are primed to disbelieve allegations of sexual abuse—and how we can transform a culture and a legal system structured to dismiss accusers. Sexual misconduct accusations spark...
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Credible
- Why We Doubt Accusers and Protect Abusers
- Narrated by: Courtney Patterson
- Length: 8 hrs and 4 mins
- Release date: 05-10-21
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with PTSD on the Autism Spectrum
- Insightful Analysis with Practical Applications
- By: Lisa Morgan, Mary Donahue
- Narrated by: Ivana Rakic
- Length: 10 hrs
- Unabridged
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The relationship between autism and PTSD has historically been neglected in research and understanding but impacts the lives of many. Autistic people are intrinsically vulnerable to traumatic social situations and relationships, which can later manifest as PTSD. Navigating situations where one...
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Living with PTSD on the Autism Spectrum
- Insightful Analysis with Practical Applications
- Narrated by: Ivana Rakic
- Length: 10 hrs
- Release date: 23-07-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- By: Charles W. Hoge
- Narrated by: John Pruden
- Length: 11 hrs and 4 mins
- Unabridged
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Overall3
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Performance2
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Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental-health care, presents Once a Warrior - Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. The heart of this book focuses on what's necessary to successfully navigate the transition - "LANDNAV" for the home front.
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Narrated by: John Pruden
- Length: 11 hrs and 4 mins
- Release date: 23-04-12
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Broken
- The Advantages of Falling Apart
- By: Dr Emma Kavanagh
- Narrated by: Angela Ness
- Length: 5 hrs and 27 mins
- Unabridged
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Overall7
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Performance7
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Story7
In 2020, while it seemed that the world was falling apart, psychologist Dr Emma Kavanagh began bringing together the psychological research on the impact of trauma, what it means and what it does for us - the good and the bad. Within the psychological literature, she found important clues about why trauma and stress are not the life sentences they sometimes seem to be and, most importantly, how they can often lead to growth beyond the despair.
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Helpful and personal
- By Ms K on 28-02-23
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How to Be Broken
- The Advantages of Falling Apart
- Narrated by: Angela Ness
- Length: 5 hrs and 27 mins
- Release date: 14-05-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Dawson Church, Elizabeth Rosner, PhD Judith Blackstone, and others
- Length: 5 hrs and 41 mins
- Unabridged
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Overall14
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Performance11
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Story11
Discover the latest research and theory on trauma in this illuminating audio collection Maybe it’s the car accident that happened last week. Or it could be that moment of terror from when you were five years old. In either case, the trauma still lives in your body—and it needs to be resolved...
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Gold nuggets wisdom bombs from beginning to end
- By Patricia on 03-02-25
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Series: The Healing Trauma Summit, Book 1
- Length: 5 hrs and 41 mins
- Release date: 15-03-19
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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