Showing titles in Post-Traumatic Stress Disorders
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This Is Your Brain on Trauma
- The Safety Manual for People Who Feel Too Much (or Not at All)
- By: Jamie McCoy
- Length: 9 hrs and 48 mins
- Unabridged
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How to regulate automatic survival responses, stop getting hijacked by your nervous system, and build more safety and flexibility from the inside out, from a clinician who’s been there herself. Human nervous systems are brilliant and adaptive. But in an always-on, overstimulating, chronically...
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This Is Your Brain on Trauma
- The Safety Manual for People Who Feel Too Much (or Not at All)
- Length: 9 hrs and 48 mins
- Release date: 06-04-27
- Language: English
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Survivors
- Children's Lives After the Holocaust
- By: Rebecca Clifford
- Narrated by: Esther Wane
- Length: 11 hrs and 10 mins
- Unabridged
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Overall6
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How can we make sense of our lives when we do not know where we come from? This was a pressing question for the youngest survivors of the Holocaust, whose prewar memories were vague or nonexistent. In this beautifully written account, Rebecca Clifford follows the lives of 100 Jewish children out of the ruins of conflict through their adulthood and into old age.
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Interesting.....
- By Janet Jones on 22-07-23
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Survivors
- Children's Lives After the Holocaust
- Narrated by: Esther Wane
- Length: 11 hrs and 10 mins
- Release date: 29-09-20
- Language: English
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£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Safety Latch: Finding Anchor in the Storm
- A Memoir of Surviving Mental Illness, Childhood Trauma, and Finding Hope Again
- By: Hilda Williams
- Narrated by: Julie Ann Loewen
- Length: 21 mins
- Unabridged
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A raw, honest memoir about surviving the war within the mind—and finding peace after pain. In The Safety Latch: Finding Anchor in the Storm, Hilda Williams shares her unflinching journey through childhood trauma, depression, and years of self-harm—and the moment she finally chose life. With compassion and clarity, she reveals how professional help, radical self-acceptance, and faith guided her to healing.
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The Safety Latch: Finding Anchor in the Storm
- A Memoir of Surviving Mental Illness, Childhood Trauma, and Finding Hope Again
- Narrated by: Julie Ann Loewen
- Length: 21 mins
- Release date: 06-04-26
- Language: English
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£4.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Der Patient, der mit der Stille sprach
- Ein Psychiater erzählt Fallgeschichten aus der dunklen Nacht der Seele
- By: Pablo Hagemeyer
- Narrated by: Andreas Neumann
- Length: 9 hrs and 15 mins
- Unabridged
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Der SPIEGEL-Bestseller-Autor und erfahrene Arzt und Psychotherapeut Dr. Pablo Hagemeyer nimmt uns mit in seine Praxis und erzählt sieben skurrile und faszinierende wahre Geschichten, die uns an die Grenzen des menschlichen Verstands führen. Es sind echte Fälle aus seinem Alltag als Psychiater, mit deren Hilfe Pablo Hagemeyer auch Fachwissen über typische Diagnosen und Therapiemethoden vermittelt. Ob Depression, Trauma, pathologische Eifersucht oder nagende Selbstzweifel: Krisen sind nicht nur ein Zustand der Überforderung, sondern auch ein Übergang.
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Der Patient, der mit der Stille sprach
- Ein Psychiater erzählt Fallgeschichten aus der dunklen Nacht der Seele
- Narrated by: Andreas Neumann
- Length: 9 hrs and 15 mins
- Release date: 01-06-26
- Language: German
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- By: Peter A. Levine, Antonio Francisco Rodríguez Esteban - translator
- Narrated by: Daniel Ortiz
- Length: 9 hrs and 35 mins
- Unabridged
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Esta obra, que estuvo descatalogada durante años y por fin vuelve a los lectores, ofrece una nueva y esperanzadora visión del trauma. Nos muestra al «animal humano» como un ser único, provisto de una capacidad instintiva para sanar y también con una mente capaz de aprovechar esta capacidad...
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- Narrated by: Daniel Ortiz
- Length: 9 hrs and 35 mins
- Release date: 16-05-22
- Language: Spanish
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- By: Eugene Lipov MD, Jamie Mustard, Holly Lorincz
- Narrated by: Kent Klineman
- Length: 8 hrs and 28 mins
- Unabridged
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Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment.
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life saving information
- By Heather Park on 21-10-25
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- Narrated by: Kent Klineman
- Length: 8 hrs and 28 mins
- Release date: 16-05-23
- Language: English
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistic Trauma Recovery
- Your Personalized Path to Transformation, Growth, and Resilience
- By: Sophia Ray
- Narrated by: AutumnHeatherVO
- Length: 5 hrs and 24 mins
- Unabridged
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Overall15
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Performance15
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Are you haunted by your past, trapped in an endless cycle of fear and anxiety? Does trauma control your life, ruining relationships and derailing dreams? This engaging audiobook offers a path to break free, providing practical tools and advice for holistic healing. Trauma's effects can shatter your sense of stability, but you have the power to turn pain into strength. Why not transform your suffering into personal growth?
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Really great guide for trauma recovery
- By Melanie Rossiter on 03-02-25
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Holistic Trauma Recovery
- Your Personalized Path to Transformation, Growth, and Resilience
- Narrated by: AutumnHeatherVO
- Length: 5 hrs and 24 mins
- Release date: 19-11-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- By: Beverly Engel
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Unabridged
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Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Release date: 18-03-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman, Robin Young, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel). A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way...
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 30-04-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- By: Banning Lyon, Jonathan Eig - introduction
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Unabridged
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"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Release date: 04-06-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing the Father Wound
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 38 mins
- Original Recording
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Healing the Father Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your father at the level of consciousness he experienced in his life. It then guides you to heal any wounds or traumas that he passed on to you from the safety of a healing temple. You will then be guided to clear any male karmic family wounds and bonds.
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Excellent
- By Lexa T Cardew on 06-09-23
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Healing the Father Wound
- Narrated by: Glenn Harrold
- Length: 38 mins
- Release date: 13-04-23
- Language: English
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£5.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 19-03-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trust No One
- I Am Pilgrim meets Orphan X in this explosive thriller. You won't be able to put it down
- By: Anthony Mosawi
- Narrated by: Katie Leung
- Length: 7 hrs and 27 mins
- Unabridged
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Overall6
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Performance5
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Penguin presents the audiobook edition of Trust No One by Anthony Mosawi, read by Katie Leung. My name is Sara Eden. My name is Sara Eden. My name is Sara Eden. My name is Sara Eden. This is all Sara Eden knows about herself. She was found at the age of ten, abandoned in a vat of water - a...
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Trust No One
- I Am Pilgrim meets Orphan X in this explosive thriller. You won't be able to put it down
- Narrated by: Katie Leung
- Length: 7 hrs and 27 mins
- Release date: 23-08-18
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD
- A Short History
- By: Allan V. Horwitz
- Narrated by: Kyle Tait
- Length: 7 hrs and 45 mins
- Unabridged
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Post-traumatic stress disorder was recognized as a psychiatric disorder in the latter part of the 19th century. In PTSD, Allan V. Horwitz traces the fluctuations in definitions of and responses to traumatic psychic conditions. Arguing that PTSD, perhaps more than any other diagnostic category, is a lens for showing major historical changes in conceptions of mental illness, he surveys the conditions most likely to produce traumas, the results of those traumas, and how to evaluate the claims of trauma victims.
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- By: Susan Rose Blauner, Bernie S. Siegel MD - foreword
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 31 mins
- Unabridged
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The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 31 mins
- Release date: 19-04-22
- Language: English
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£14.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaving Darkness Behind
- Recovery From Childhood Sexual Abuse
- By: Dr. Elizabeth M. Altmaier PhD
- Narrated by: Kim Niemi
- Length: 8 hrs and 9 mins
- Unabridged
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Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
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Leaving Darkness Behind
- Recovery From Childhood Sexual Abuse
- Narrated by: Kim Niemi
- Length: 8 hrs and 9 mins
- Release date: 11-04-23
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- By: Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Unabridged
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Release date: 12-03-24
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- By: Diane Poole Heller, Laurence S. Heller, Peter A. Levine - introduction Ph.D.
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to...
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Release date: 13-08-24
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditate
- Breathe into Meditation and Awaken Your Potential
- By: Talwinder Sidhu
- Narrated by: Nick Gallagher
- Length: 3 hrs and 44 mins
- Unabridged
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Overall4
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Performance4
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Mental health issues are on the rise, and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, you will find clarity instead of chaos; and where there is pain, you will find management instead of a reaction. If a problem has been created in your life, you can create a solution through meditation.
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Anyone can benefit from this book!
- By Tarun on 24-01-21
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Meditate
- Breathe into Meditation and Awaken Your Potential
- Narrated by: Nick Gallagher
- Length: 3 hrs and 44 mins
- Release date: 19-01-21
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- By: Susanne Babbel PhD, Marti Glenn PhD - foreword
- Narrated by: Lynn Bradford
- Length: 5 hrs and 41 mins
- Unabridged
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Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- Narrated by: Lynn Bradford
- Length: 5 hrs and 41 mins
- Release date: 22-03-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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