Showing titles in Post-Traumatic Stress Disorders
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- By: Ahmed Hankir
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Unabridged
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Fascinating book full of emotions and a story of resilience.
- By F on 12-08-24
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Release date: 18-06-24
- Language: English
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£12.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissism Unmasked
- The Complete Guide to Healing from Toxic Relationships, Trauma, Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 28 mins
- Unabridged
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Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.
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Honest guide!
- By Esmeralda Yang on 09-11-25
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Narcissism Unmasked
- The Complete Guide to Healing from Toxic Relationships, Trauma, Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
- Narrated by: DM Studios
- Length: 3 hrs and 28 mins
- Release date: 09-07-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silent Trauma: The Side of Healthcare We Just Don't Talk About
- By: Brian W Williamson
- Narrated by: Brian Williamson RN
- Length: 4 hrs and 43 mins
- Unabridged
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Healthcare workers and first responders go to work every day to do amazing things for complete strangers. A culture exists, where it is not acceptable to admit how experiencing tragic events affect them. This book focuses on the stressors faced from a nurse's perspective, specifically in the emergency department. Traumatic stress is a real problem and contributing factor to the short career life expectancy of many nurses. Nurse turnover is higher than the general population and ER nurses turnover is exponentially higher.
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Silent Trauma: The Side of Healthcare We Just Don't Talk About
- Narrated by: Brian Williamson RN
- Length: 4 hrs and 43 mins
- Release date: 27-04-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child
- Guided Meditation and Hypnosis to Release Emotional Trauma, Build Self-Love, and Restore Peace
- By: Dreamscapes Publishing
- Narrated by: Andi Bishop
- Length: 2 hrs and 45 mins
- Unabridged
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Are emotional wounds from the past keeping you stuck? Do you long for peace and self-love but find it hard to break free from old trauma? Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.
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Healing Your Inner Child
- Guided Meditation and Hypnosis to Release Emotional Trauma, Build Self-Love, and Restore Peace
- Narrated by: Andi Bishop
- Length: 2 hrs and 45 mins
- Release date: 11-08-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An Anti-Zionist Path to Embodied Jewish Healing
- Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
- By: Wendy Elisheva Somerson PhD
- Narrated by: Wendy Elisheva Somerson PhD
- Length: 9 hrs and 29 mins
- Unabridged
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Unapologetically anti-Zionist and firmly rooted in Jewish spiritual values—a liberatory model for Jewish healing Body-based tools and faith-based practices for processing trauma, reclaiming our agency, and building a world where "never again" means "never again for anyone" "...an accessible...
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An Anti-Zionist Path to Embodied Jewish Healing
- Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
- Narrated by: Wendy Elisheva Somerson PhD
- Length: 9 hrs and 29 mins
- Release date: 13-05-25
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Unabridged
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Such a great guidebook
- By Patricia Alejendro on 19-04-21
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Release date: 10-04-21
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- By: K.C. Jenkins
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Unabridged
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Release date: 05-08-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Trouble with Trauma
- The Search to Discover How Beliefs Become Facts
- By: Michael Scheeringa MD
- Narrated by: Stephen R. Thorne
- Length: 10 hrs and 5 mins
- Unabridged
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The Trouble with Trauma is the story of how the idea of psychological trauma appeals to the human mind. Trauma impacts many people psychologically, but the evidence on the long-term physical effect is incomplete. Theories that psychological trauma can permanently damage your brain, cause physical disease, and change your essential character have become staples of human thought worldwide.
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The Trouble with Trauma
- The Search to Discover How Beliefs Become Facts
- Narrated by: Stephen R. Thorne
- Length: 10 hrs and 5 mins
- Release date: 01-02-22
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- By: Andrew Lovelock
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Unabridged
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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AI generated, or poorly translated
- By Anonymous on 05-03-24
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Release date: 16-04-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma Recovery Workbook for Women
- Identifying Destructive Patterns, Releasing Your Inner Child, & Manifesting Your Best Life
- By: Leigh Sanders
- Narrated by: SL Albert
- Length: 3 hrs and 29 mins
- Unabridged
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Trauma Recovery Workbook for Women will provide you with step-by-step activities and exercises you can use to begin recovering from your trauma and not allowing it to run your life.
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Trauma Recovery Workbook for Women
- Identifying Destructive Patterns, Releasing Your Inner Child, & Manifesting Your Best Life
- Narrated by: SL Albert
- Length: 3 hrs and 29 mins
- Release date: 30-01-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men Too: Unspoken Truths About Male Sexual Abuse
- By: Dr. Kelli Palfy
- Narrated by: Dr. Kelli Palfy
- Length: 5 hrs and 23 mins
- Unabridged
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Male sexual abuse occurs far more commonly than previously suspected, yet too few victims ever seek support. Countless remain silent. They cope through avoidance, isolation, substance abuse, hyper-masculinity, etc. Men Too: Unspoken Truths About Male Sexual Abuse is for male survivors and their supporters. It is an educational, heart-wrenching look at 13 male sexual abuse victims experience, written from the perspective of a retired police officer and registered psychologist. Men Too highlights the complex and unique barriers boys and men face during and after abuse.
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Men Too: Unspoken Truths About Male Sexual Abuse
- Narrated by: Dr. Kelli Palfy
- Length: 5 hrs and 23 mins
- Release date: 29-04-20
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 40 mins
- Unabridged
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Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can...
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 40 mins
- Release date: 16-07-24
- Language: English
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£16.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal the Presence of the Past
- Family Constellations Therapy
- By: Christina Bucher
- Narrated by: Isadora Bucher
- Length: 4 hrs and 16 mins
- Unabridged
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature. It organizes itself in systems such as flock of birds, religions, countries, football teams and so on, but the most important system for human beings is the family. Family systems are responsible for how we live and how we thrive through natural laws called 'The Orders of Love".
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Heal the Presence of the Past
- Family Constellations Therapy
- Narrated by: Isadora Bucher
- Length: 4 hrs and 16 mins
- Release date: 18-04-23
- Language: English
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£10.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT Techniques for PTSD
- A Therapist's Guide to Healing Trauma (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 7)
- By: Victoria Lacey, Chandril Ghosh - editor
- Narrated by: Victoria Lacey, Charlie Sam
- Length: 1 hr and 22 mins
- Original Recording
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Welcome to the Cognitive Behavioral Therapy (CBT) for Post-Traumatic Stress Disorder (PTSD) course. This brief, yet potent program is tailored for mental health professionals seeking to deepen their understanding and ability to support clients suffering from PTSD.
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CBT Techniques for PTSD
- A Therapist's Guide to Healing Trauma (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 7)
- Narrated by: Victoria Lacey, Charlie Sam
- Series: Cognitive Behavioural Therapy (CBT) Guide for Therapists
- Length: 1 hr and 22 mins
- Release date: 18-03-24
- Language: English
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£6.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- By: Dorothy Husen
- Narrated by: Veleka Gray
- Length: 5 hrs and 32 mins
- Unabridged
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"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- Narrated by: Veleka Gray
- Length: 5 hrs and 32 mins
- Release date: 18-05-21
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Habit of Noticing
- Using Creativity to Make a Life (and a Living)
- By: Darden Smith
- Narrated by: Darden Smith
- Length: 1 hr and 59 mins
- Unabridged
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The concept of work-life balance is anything but foreign in today's hyperconnected society. But what if finding the elusive balance lies not in tuning out but instead bringing one more key element into our lives? In his new book The Habit of Noticing: Using Creativity to Make a Life (and a Living), Austin-based singer-songwriter Darden Smith says the secret lies in embracing and using your creativity every day.
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Just what I needed
- By Colin S. on 06-11-20
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The Habit of Noticing
- Using Creativity to Make a Life (and a Living)
- Narrated by: Darden Smith
- Length: 1 hr and 59 mins
- Release date: 14-09-18
- Language: English
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£6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- By: Jessica Graham
- Narrated by: Jessica Graham
- Length: 8 hrs and 57 mins
- Unabridged
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Wise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham In an unapologetic look at living well with trauma and chronic illness, writer and meditation teacher Jessica Graham offers smart...
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Lively
- By Anonymous on 01-03-26
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Narrated by: Jessica Graham
- Length: 8 hrs and 57 mins
- Release date: 14-01-25
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- By: Liam Hoffman
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Unabridged
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Release date: 26-10-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Room on the Right
- A Memoir of Despair, Hope, and Reckoning in the Face of Abuse, Trauma, and PTSD
- By: Lawrence Mieczkowski MD
- Narrated by: Kevin Charles
- Length: 9 hrs and 11 mins
- Unabridged
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To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.
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Exceptionally honest, heartbreaking and healing
- By Jackie on 07-06-25
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The Room on the Right
- A Memoir of Despair, Hope, and Reckoning in the Face of Abuse, Trauma, and PTSD
- Narrated by: Kevin Charles
- Length: 9 hrs and 11 mins
- Release date: 28-05-25
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Trauma Healing Toolkit
- One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 6 hrs and 11 mins
- Unabridged
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This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.
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Clear Tools for Moving Forward
- By Christine Shariat on 09-08-25
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The Trauma Healing Toolkit
- One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
- Narrated by: Wayne Cabot
- Length: 6 hrs and 11 mins
- Release date: 17-06-25
- Language: English
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£13.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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