Showing titles in Adulthood & Aging
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- By: Nicklas Brendborg, Elizabeth de Noma - translator
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Unabridged
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Overall103
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Performance94
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Story92
Molecular biologist Nicklas Brendborg takes us on a journey from farthest reaches of the globe to the most cutting-edge research to explore what nature has to teach us about longevity. From immortal lobsters, backwards-aging jellyfish and the centuries-old Greenland shark to the woman who successfully edited her own DNA in search of immortality, Jellyfish Age Backwards brings together everything the natural world and science have to offer on the mystery of ageing.
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Faultless,
- By Sigrin on 02-12-22
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Release date: 26-05-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise Women
- Myths and stories for midlife and beyond
- By: Sharon Blackie, Angharad Wynne
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Unabridged
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Overall19
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Performance17
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Story17
From early childhood, we learn about the world and its possibilities through myths and fairy tales. The heroines, though, tend to be golden-haired princesses, and the evil-doers often older women. But from midlife onwards, women today are searching for positive versions of themselves, and this dazzling array of not-to-be-messed-with characters provides them. They outwit monsters, test and mentor younger heroines, embody the cycles and seasons of the earth, weave the world into being - and almost always have the last laugh.
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Why is an actress in her 30s narrating this?
- By ALC on 20-10-24
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Wise Women
- Myths and stories for midlife and beyond
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Release date: 03-10-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Joyspan
- A Short Guide to Enjoying your Long Life
- By: Dr Kerry Burnight
- Narrated by: Dr Kerry Burnight
- Length: 7 hrs and 52 mins
- Unabridged
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Overall1
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Performance0
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Story0
'Joyspan is the book we all need. It helps us learn how to embrace aging through science, but with love, warmth and fun' - GABY ROSLIN 'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those years incredible. A...
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Joyspan
- A Short Guide to Enjoying your Long Life
- Narrated by: Dr Kerry Burnight
- Length: 7 hrs and 52 mins
- Release date: 07-08-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- By: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Unabridged
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Overall12
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Performance12
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Story11
Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most...
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A refreshing and much needed look at this stage in life! It’s time to reframe the menopause!
- By morgan sharpe on 07-03-25
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Release date: 19-04-22
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- By: DK
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story2
Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Self-analysis questions help to apply the insights you'll gain to your own situation, providing a road map for managing change in the best way for you. Retirement: The Psychology of Reinvention answers all your questions at every stage: making plans, transitioning to retirement and settling in for the long-haul. Learn how to reinvent yourself and ensure you have a happy retirement.
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Release date: 15-04-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Age Code
- By: Becca Levy
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Unabridged
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Overall6
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Performance6
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Story6
Esteemed Yale professor Dr Becca Levy is the world's leading expert and pioneer in the field of ageing. Now she shares the secrets to a healthy and vibrant long life in this powerful and authoritative book. Part polemic, part practical, Breaking the Age Code offers offers stunning revelations and scientifically proven advice on how to age well and live longer. First revealing the surprising impact our biases around ageing have on the ageing process, Dr Levy then sets out what we can do as individuals to help ourselves age well using her simple ABC method.
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For once, a genuinely life-changing book
- By Paul J. Jackson on 19-05-22
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Breaking the Age Code
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Release date: 14-04-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- By: Dr Sarah McKay
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female brain across the lifespan. Women's brain health is no longer a niche topic. Neuroscience is...
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Release date: 25-06-25
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- By: Katie Taylor
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Unabridged
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Overall1
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Performance1
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Story1
MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie’s Taylor’s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women from the midlife community.
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A must read for ALL women!
- By Doesn’t fit the phone I have even though I ordered the correct model on 19-03-25
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Release date: 06-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- By: Jane Thurnell-Read
- Narrated by: Paula Hunt
- Length: 4 hrs and 10 mins
- Unabridged
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Overall34
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Performance34
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Story34
Wellbeing isn’t a luxury: it’s within your reach. I know you have many other demands on your time and money, so the book offers many small but effective strategies that won’t add to your stress or deplete your bank balance. You don’t need a personal trainer or exotic and expensive foods to be healthy. I will show you what you need to do. Can you be healthy whatever your age? So much advice involves building a huge new lifestyle with a strict plan about what you must do. I start from a different approach – putting you in charge of deciding what’s doable.
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Great read
- By Tams2635 on 06-04-25
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- Narrated by: Paula Hunt
- Length: 4 hrs and 10 mins
- Release date: 08-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silver Dreams
- Unleashing the Powerful Potential of Your Silver Years
- By: Sandra O'Connor
- Narrated by: Eleesha Lewis
- Length: 3 hrs and 14 mins
- Unabridged
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Overall6
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Performance6
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Story6
What if your best years are still ahead? This empowering guide invites women in midlife and beyond to break free from doubt and step boldly into possibility. With uplifting stories, practical tools, and gentle encouragement, you’ll discover how to silence self-limiting beliefs, set goals that feel achievable, and celebrate each step of progress. Instead of striving for perfection, you’ll learn to focus on momentum—building confidence one action at a time.
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Inspiring Guide to Thriving in Your Later Years
- By sha on 21-03-26
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Silver Dreams
- Unleashing the Powerful Potential of Your Silver Years
- Narrated by: Eleesha Lewis
- Length: 3 hrs and 14 mins
- Release date: 16-02-26
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell MD - Foreword
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Overall25
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Performance19
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Story19
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Very relatable
- By Anonymous on 12-10-20
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 30-06-20
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- By: George E. Vaillant MD MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Overall5
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Performance5
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Story5
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 14-01-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Go Within to Change Your Life
- A Hidden Wisdom Workbook for Personal Transformation
- By: Carl Greer
- Narrated by: James Conlan
- Length: 6 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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When you want to change but don’t know why you’re struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.
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Go Within to Change Your Life
- A Hidden Wisdom Workbook for Personal Transformation
- Narrated by: James Conlan
- Length: 6 hrs and 11 mins
- Release date: 18-12-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El regalo de los años
- Claves para envejecer felices
- By: Luis Rojas Marcos
- Narrated by: Juan Carlos Albarracín
- Length: 5 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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En esta obra comparto mis experiencias y enseñanzas de las ciencias sobre la tercera etapa de la carrera de la vida. Creo que pueden ser de utilidad para quienes, en lugar de poner su esperanza en el destino o la suerte, prefieran tomar el timón y prepararse para afrontar los retos de la...
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El regalo de los años
- Claves para envejecer felices
- Narrated by: Juan Carlos Albarracín
- Length: 5 hrs and 17 mins
- Release date: 25-02-26
- Language: Spanish
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£15.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Crown of Age
- The Rewards of Conscious Aging
- By: Marion Woodman
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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We are each crowned twice in this lifetime, teaches the legendary Jungian analyst Marion Woodman. Much is written about the promise of the first crowning, at birth. But what of the second, which comes only after a lifetime of experience? This is the "crown of age," she says, a symbol for the...
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The Crown of Age
- The Rewards of Conscious Aging
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Release date: 09-12-11
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- By: Katie Friedman, Alex Campbell, Lotta Borg Skoglund - introduction
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, and others
- Length: 5 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how...
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ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, Katie Friedman
- Length: 5 hrs and 12 mins
- Release date: 27-11-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- By: Myra Hunter, Melanie Smith
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Unabridged
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Overall2
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Performance1
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Story1
Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Release date: 04-02-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why French Women Feel Young at 50
- ...and How You Can Too
- By: Mylene Desclaux
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way.
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Why French Women Feel Young at 50
- ...and How You Can Too
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Release date: 29-11-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Unabridged
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Overall45
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Performance45
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Story45
To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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interesting!
- By Francesca Russo on 28-07-23
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Release date: 14-07-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning Workbook
- The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
- By: Kelsie Zaria
- Narrated by: Georgeann Haynes
- Length: 3 hrs
- Unabridged
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Overall8
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Performance8
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Story8
Life is a journey and like most of journeys leaves behind emotional memories as well as a lot of stuffy clutter...Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones....
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Do not buy it, unless you want slow death
- By Andrea on 20-07-21
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Swedish Death Cleaning Workbook
- The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
- Narrated by: Georgeann Haynes
- Length: 3 hrs
- Release date: 18-07-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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