Showing titles in Adulthood & Aging
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Silver Dreams
- Unleashing the Powerful Potential of Your Silver Years
- By: Sandra O'Connor
- Narrated by: Eleesha Lewis
- Length: 3 hrs and 14 mins
- Unabridged
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What if your best years are still ahead? This empowering guide invites women in midlife and beyond to break free from doubt and step boldly into possibility. With uplifting stories, practical tools, and gentle encouragement, you’ll discover how to silence self-limiting beliefs, set goals that feel achievable, and celebrate each step of progress. Instead of striving for perfection, you’ll learn to focus on momentum—building confidence one action at a time.
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Inspiring Guide to Thriving in Your Later Years
- By sha on 21-03-26
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Silver Dreams
- Unleashing the Powerful Potential of Your Silver Years
- Narrated by: Eleesha Lewis
- Length: 3 hrs and 14 mins
- Release date: 16-02-26
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Crown of Age
- The Rewards of Conscious Aging
- By: Marion Woodman
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Unabridged
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We are each crowned twice in this lifetime, teaches the legendary Jungian analyst Marion Woodman. Much is written about the promise of the first crowning, at birth. But what of the second, which comes only after a lifetime of experience? This is the "crown of age," she says, a symbol for the...
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The Crown of Age
- The Rewards of Conscious Aging
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Release date: 09-12-11
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Retirement
- By: Susan M. Moore, Doreen A Rosenthal
- Narrated by: Brigid Lohrey
- Length: 4 hrs and 55 mins
- Unabridged
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How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with? The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and...
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The Psychology of Retirement
- Narrated by: Brigid Lohrey
- Length: 4 hrs and 55 mins
- Release date: 10-03-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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¿Qué quieres ser de mayor?
- Cómo convertir la madurez en la mejor etapa de tu vida
- By: Pere Estupinyà
- Narrated by: Roger Vidal, Pere Estupinyà
- Length: 12 hrs and 16 mins
- Unabridged
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Vivimos tiempos de edades difusas: el mundo ha cambiado y las personas mayores de hoy no tienen nada que ver con las de generaciones anteriores. Estamos más sanos, activos y empoderados, y gracias a los avances médicos y mejores hábitos de vida gozamos de unas expectativas de futuro que nos obligan a desmontar ideas preconcebidas y plantearnos, a cualquier edad, ¿Qué quieres ser de mayor?.
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¿Qué quieres ser de mayor?
- Cómo convertir la madurez en la mejor etapa de tu vida
- Narrated by: Roger Vidal, Pere Estupinyà
- Length: 12 hrs and 16 mins
- Release date: 09-04-26
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Curve
- Why Life Gets Better After 50
- By: Jonathan Rauch
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Unabridged
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Overall3
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Performance2
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"Robert Fass proves the perfect guide to exploring these concepts of age and happiness. Presenting the author’s personal journey, and his research and interviews, Robert keeps listeners engaged and tuned in to this fascinating study." — AudioFile Magazine This audiobook will change your life...
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Book instead of article
- By Bratimir on 23-07-25
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The Happiness Curve
- Why Life Gets Better After 50
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Release date: 01-05-18
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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O.W.N YOUR SH!T: Your Inner 8-Year-Old Is Driving, It’s Time You Take the Wheel
- By: Dr. Renee Brooks LPC-S
- Narrated by: Engle Coulter
- Length: 2 hrs and 58 mins
- Unabridged
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What if the arguments you keep having, the jobs that slip through your fingers, and the love that never seems to stick aren’t about bad luck or bad partners— but about you? Not the adult you. The eight-year-old you. The one who learned to survive by shrinking, fighting, pleasing, or disappearing. In O.W.N Your Sh!t, licensed clinician, certified neuropsychotherapist, and marriage and family therapist, Dr. Renee Brooks pulls back the curtain on the invisible childhood patterns that still run your adult life.
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O.W.N YOUR SH!T: Your Inner 8-Year-Old Is Driving, It’s Time You Take the Wheel
- Narrated by: Engle Coulter
- Length: 2 hrs and 58 mins
- Release date: 09-01-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How We Relate
- A psychologist's guide to building and maintaining good relationships
- By: Ahona Guha
- Narrated by: Casey Withoos
- Length: 9 hrs and 51 mins
- Unabridged
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Understanding relationships isn’t just about other people — it starts with understanding yourself and where you’ve come from. In How We Relate, clinical and forensic psychologist Dr Ahona Guha takes us on an illuminating journey through the psychology of human connection. Drawing from her...
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How We Relate
- A psychologist's guide to building and maintaining good relationships
- Narrated by: Casey Withoos
- Length: 9 hrs and 51 mins
- Release date: 01-05-26
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- By: Jeffrey Gladden MD FACC
- Narrated by: Jeffrey Gladden MD FACC
- Length: 10 hrs and 38 mins
- Unabridged
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- Narrated by: Jeffrey Gladden MD FACC
- Length: 10 hrs and 38 mins
- Release date: 09-11-23
- Language: English
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£14.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Caring for Aging Parents with Affirmations for Caregivers
- Your 2-in-1 Comprehensive Guide to Regain Sanity, Peace of Mind & Embrace the Journey with Strength and Compassion
- By: Elizabeth Roth
- Narrated by: Jacki Giardina
- Length: 5 hrs and 17 mins
- Unabridged
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Overall11
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Performance11
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Let Elizabeth Roth's wisdom guide you, whether you're facing the immediate needs of caregiving or preparing for the journey ahead. Download this audiobook now to discover the support, understanding, and advice you need to navigate this challenging yet rewarding path.
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Essential Guide for Caregivers
- By BookReaderWriter on 28-07-24
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Caring for Aging Parents with Affirmations for Caregivers
- Your 2-in-1 Comprehensive Guide to Regain Sanity, Peace of Mind & Embrace the Journey with Strength and Compassion
- Narrated by: Jacki Giardina
- Length: 5 hrs and 17 mins
- Release date: 04-03-24
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Youth Formula
- Imagine a World Where Aging Is Optional
- By: Naveen Jain
- Narrated by: Cody Davids
- Length: 5 hrs and 46 mins
- Unabridged
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Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.
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The future of health
- By PAUL on 09-10-24
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The Youth Formula
- Imagine a World Where Aging Is Optional
- Narrated by: Cody Davids
- Length: 5 hrs and 46 mins
- Release date: 25-09-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Imitation
- The Basics
- By: Naomi Van Bergen, Allard R. Feddes, Liesbeth Mann, and others
- Narrated by: Lianne Walker
- Length: 5 hrs and 39 mins
- Unabridged
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Imitation: The Basics is an engaging introduction to the topic of imitation behavior in humans, providing a summary of existing scientific research on imitation, covering everything from examples of imitation across each developmental stage to animal imitation such as monkeys imitating each other.
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Imitation
- The Basics
- Narrated by: Lianne Walker
- Length: 5 hrs and 39 mins
- Release date: 19-12-23
- Language: English
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Staying Alive
- By: Kate Gregorevic
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Unabridged
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Discover how to thrive and live better for longer. By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll...
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Staying Alive
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Release date: 30-06-20
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- By: Ken Stern
- Narrated by: Ken Stern
- Length: 7 hrs and 41 mins
- Unabridged
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Brought to you by Penguin. A revolutionary approach to longevity and ageing In many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic...
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- Narrated by: Ken Stern
- Length: 7 hrs and 41 mins
- Release date: 09-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- By: Katharine Esty PhD
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Unabridged
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Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Release date: 03-09-19
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why French Women Feel Young at 50
- … and how you can too
- By: Mylene Desclaux
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Unabridged
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In this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new...
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Why French Women Feel Young at 50
- … and how you can too
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Release date: 29-11-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Timeless
- Nature’s Formula for Health and Longevity
- By: Louis Cozolino
- Narrated by: Paul Brion
- Length: 6 hrs and 45 mins
- Unabridged
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Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.
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Timeless
- Nature’s Formula for Health and Longevity
- Narrated by: Paul Brion
- Length: 6 hrs and 45 mins
- Release date: 01-05-18
- Language: English
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£12.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- By: Dave Farrow
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 21 mins
- Unabridged
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In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.
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worthy
- By Natalia on 28-11-24
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 21 mins
- Release date: 28-02-23
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child
- Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 13 mins
- Unabridged
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In this audiobook, Eva Spencer offers a compassionate, evidence-based guide to help you reconnect with your inner child and begin the process of healing. Through guided reflection, therapeutic insights, and practical exercises, you will learn to release shame, rebuild self-worth, and create healthy, authentic connections.
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Healing Your Inner Child
- Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships
- Narrated by: Dacey Else
- Length: 2 hrs and 13 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Late-Life Love
- A Memoir
- By: Susan Gubar
- Narrated by: Pamela Almand
- Length: 9 hrs and 19 mins
- Unabridged
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On acclaimed writer Susan Gubar’s 70th birthday, she receives a beautiful ring from her husband. As she contemplates their sustaining relationship, she begins to consider how older lovers differ from their youthful counterparts - and from ageist stereotypes - and realizes that age cannot wither love. A memoir proving that the heart’s passions have no expiration date, Late-Life Love rejoices in second chances.
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Late-Life Love
- A Memoir
- Narrated by: Pamela Almand
- Length: 9 hrs and 19 mins
- Release date: 19-02-19
- Language: English
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£13.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body
- A Guide for Occupants
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Unabridged
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AN INSTANT NEW YORK TIMES BESTSELLER A BEST BOOK OF THE YEAR BY THE WASHINGTON POST LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD "Glorious. . .You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson, bestselling author...
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The Body
- A Guide for Occupants
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Release date: 15-10-19
- Language: English
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£15.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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