Showing titles in Cognitive Behavioral
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- By: Maxwell Jensen
- Narrated by: Joseph Thorson
- Length: 2 hrs and 42 mins
- Unabridged
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This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity. Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life.
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Narrated by: Joseph Thorson
- Length: 2 hrs and 42 mins
- Release date: 22-04-21
- Language: English
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£9.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Expert Secrets - Cognitive Behavioral Therapy (CBT)
- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
- By: Maxwell Jensen
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Unabridged
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Author Maxwell Jensen shares his favorite tools for treating anxiety, depression, insomnia, anger issues, and many other mental health conditions - a set of methods and techniques known as CBT or cognitive behavioral therapy.
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Expert Secrets - Cognitive Behavioral Therapy (CBT)
- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Release date: 22-04-21
- Language: English
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CBT: How to Manage Anxiety, Depression and Fears Using Cognitive Behavioral Therapy
- By: Vince Sullivan
- Narrated by: James Land
- Length: 3 hrs and 18 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. This book tells you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You’ll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness.
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CBT: How to Manage Anxiety, Depression and Fears Using Cognitive Behavioral Therapy
- Narrated by: James Land
- Length: 3 hrs and 18 mins
- Release date: 08-01-21
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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NLP: Neuro-Linguistic Programming Guide
- A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
- By: Bradley Enderson
- Narrated by: Noah Weinstein
- Length: 5 hrs and 2 mins
- Unabridged
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Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs. And NLP is the user manual. We are hardwired to react to certain situations, people, or things.
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disappointing.
- By Big Will on 20-01-21
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NLP: Neuro-Linguistic Programming Guide
- A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
- Narrated by: Noah Weinstein
- Length: 5 hrs and 2 mins
- Release date: 16-12-20
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Analyze People - 2 Books in 1
- Mind Control Techniques to Improve Your Personal Relationships and Partnership Skills. Manipulation, Dark Psychology, and Persuasion to Control and Influence Other People.
- By: William Hansen
- Narrated by: Andrew Doyle
- Length: 10 hrs and 7 mins
- Unabridged
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Would you like to be able to protect yourself against deception, manipulation, and mind control? To see the hidden messages that an individual’s body language shows? You could protect yourself against manipulation only if you learn what manipulation is. Having gained the ability to read people, you’ll be guided through ways of detecting and defending oneself against mind control and manipulators. You must understand and utilize manipulation to see it and protect against it as with any aspect of reading people.
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How to Analyze People - 2 Books in 1
- Mind Control Techniques to Improve Your Personal Relationships and Partnership Skills. Manipulation, Dark Psychology, and Persuasion to Control and Influence Other People.
- Narrated by: Andrew Doyle
- Length: 10 hrs and 7 mins
- Release date: 22-09-20
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binge Killer
- The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
- By: Brittany Forrester
- Narrated by: Mary Johnson
- Length: 1 hr and 31 mins
- Unabridged
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Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an important contributing factor in the development and maintenance of binge eating disorder.
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Like Reading Someone's Thesis
- By Rachel Carmichael on 01-11-20
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Binge Killer
- The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
- Narrated by: Mary Johnson
- Length: 1 hr and 31 mins
- Release date: 15-07-20
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
- By: Sophia Lopez
- Narrated by: Lara Caldas
- Length: 4 hrs and 1 min
- Unabridged
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Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively.
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Narrator has never read this book
- By Rory Horgan on 16-06-21
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Cognitive Behavioral Therapy
- Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
- Narrated by: Lara Caldas
- Length: 4 hrs and 1 min
- Release date: 14-04-20
- Language: English
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£10.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy Made Simple
- Strategies for Change Your Life in 21 Days, the Most Effective Methods to Overcoming & Manage Anxiety, Depression, Panic and Negative Thought Patterns
- By: Oliver Mindall
- Narrated by: Art Stone
- Length: 3 hrs and 45 mins
- Unabridged
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Do you suffer from anxiety or depression and want to overcome them? Do you want to rid yourself of the panic and negativity that is holding you back? This book will change your life! In the hectic and crazy modern world we live in, millions of people are suffering from mental conditions that affect their daily lives. From mild symptoms that affect our emotions, through to severe problems that hinder our ability to function, these afflictions are real and damaging.
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Cognitive Behavioral Therapy Made Simple
- Strategies for Change Your Life in 21 Days, the Most Effective Methods to Overcoming & Manage Anxiety, Depression, Panic and Negative Thought Patterns
- Narrated by: Art Stone
- Length: 3 hrs and 45 mins
- Release date: 10-09-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology Secrets
- Learn Usage and Defense Techniques of Manipulation, Persuasion, Emotional Influence, Mind Control and Covert NLP
- By: Beto Canales, Habits of Wisdom
- Narrated by: Jason Belvill
- Length: 3 hrs and 2 mins
- Unabridged
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If you want to understand the principles of dark psychology and use them to your advantage while also defending yourself from others, then keep reading...Dark psychology is used by the most powerful leaders and influencers in the world. At the same time, people are manipulated every day, and they don’t even realize it. They walk around feeling like victims and vulnerable to dark psychology. According to scientific research from international experts, this audiobook can identify the exact hints and cues that drive body language and decode the true intentions of your opponent.
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Dark Psychology Secrets
- Learn Usage and Defense Techniques of Manipulation, Persuasion, Emotional Influence, Mind Control and Covert NLP
- Narrated by: Jason Belvill
- Length: 3 hrs and 2 mins
- Release date: 28-06-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- By: Maxwell Jensen
- Narrated by: Joseph Thorson
- Length: 1 hr and 26 mins
- Unabridged
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement.
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One Long Advert
- By Rob on 02-07-24
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Narrated by: Joseph Thorson
- Length: 1 hr and 26 mins
- Release date: 22-04-21
- Language: English
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لماذا نفعل الاشياء التي نفعلها [Why We Do the Things We Do]
- علم النفس بإيجاز
- By: جويل ليفي
- Narrated by: هشام عبدالموجود
- Length: 5 hrs and 8 mins
- Unabridged
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هل تستطيع التفكير في شيء من دون التعبير عنه بالكلمات؟ ما الذي يجعلنا سعداء؟ وما الأمور التي تُعد طبيعية؟
كثيراً ما افتتن البشر بالعمليات العقلية لعدة قرون، وفي هذا الكتاب المبسط، يفتح جويل ليفي الباب أمام دراسات ونظريات مهمة في علم النفس بطريقة جديدة وغير معقدة. هذا الكتاب سوف
. يحلل المبادئ والقضايا والحجج الرئيسية في علم النفس. يقدم أبرز الشخصيات في هذا المجال.
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لماذا نفعل الاشياء التي نفعلها [Why We Do the Things We Do]
- علم النفس بإيجاز
- Narrated by: هشام عبدالموجود
- Length: 5 hrs and 8 mins
- Release date: 11-09-25
- Language: Arabic
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Ловушки разума [Mind Traps]
- Как мозг обманывает нас и что с этим делать [How the Brain Deceives Us and What to Do About It]
- By: Alexander Rivera
- Narrated by: Daniil Teplov
- Length: 2 hrs and 43 mins
- Unabridged
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Ваш мозг – ваш главный союзник или тайный враг? Узнайте, как он вас обманывает, и возьмите контроль над своим мышлением с помощью новой аудиокниги Александра Риверы «Ловушки разума. Как мозг обманывает нас и что с этим делать»! Многие из нас, даже самые успешные, сталкиваются с необъяснимым самосаботажем. Вы откладываете, сомневаетесь, паникуете из-за мелочей, хотя знаете, что поступаете нелогично. Это не ваша вина – это «ловушки разума», систематические ошибки в нашем восприятии реальности, выявленные современной когнитивной психологией и подтвержденные новейшими исследованиями.
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Ловушки разума [Mind Traps]
- Как мозг обманывает нас и что с этим делать [How the Brain Deceives Us and What to Do About It]
- Narrated by: Daniil Teplov
- Length: 2 hrs and 43 mins
- Release date: 09-09-25
- Language: Russian
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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اعادة الضبط [Rewire]
- غير مخك لكسر العادات السيئة، والتغلب على الادمان، والسيطرة على السلوكيات المدمرة للذات
- By: ريتشارد أوكونور
- Narrated by: ياسمين عبيد
- Length: 13 hrs and 15 mins
- Unabridged
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أنا معالج نفسي بالتدريب لأكثر من ثلاثين سنة من الممارسة، والعديد من الكتب التي أفخر بتأليفها. وأعرف الكثير عن نظريات العقل, والمرض النفسي, وعن تقنيات العلاج النفسي, ولكن بإلقاء نظرة عامة على مجالي أدركت مدى محدودية وقصور مناهجنا؛ فكثير من الناس يلجئون إلى العلاج لأنهم إلى حد ما يعوقون أنفسهم - فلا يستطيعون الحصول على ما يريدون, ويهدرون أفضل جهودهم، ولا يدركون أنهم يضعون الحواجز أمام الحميمية والنجاح والسعادة. ويتطلب هذا منا الكثير من العمل العلاجي؛ لنكتشف كيف يفعلون هذا بأنفسهم، ويتطلب عملًا أكثر لمساعدتهم على تعلم فعل الأشياء بشكلٍ مختلف.
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اعادة الضبط [Rewire]
- غير مخك لكسر العادات السيئة، والتغلب على الادمان، والسيطرة على السلوكيات المدمرة للذات
- Narrated by: ياسمين عبيد
- Length: 13 hrs and 15 mins
- Release date: 24-09-25
- Language: Arabic
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£15.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unraveling the Mystery of Consciousness
- Exploring the Depths of Human Awareness
- By: Isaac Addaih, Lewis Gardiner
- Narrated by: Barry Fike
- Length: 1 hr and 1 min
- Unabridged
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"Unraveling the Mystery of Consciousness" delves into the enigmatic realm of the human mind, seeking to decipher the intricacies of consciousness. Authored with a blend of scientific exploration and philosophical inquiry, this book takes listeners on a captivating journey through the latest advancements in neuroscience, psychology, and consciousness studies.
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Unraveling the Mystery of Consciousness
- Exploring the Depths of Human Awareness
- Narrated by: Barry Fike
- Length: 1 hr and 1 min
- Release date: 29-04-24
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grundlagen der Psychologie - Ein Einstieg für Anfänger
- Ich-Im Wirbelwind des Geistes 1
- Narrated by: Frank Petzold
- Series: Ich - Im Wirbelwind des Geistes, Book 1
- Length: 3 hrs and 56 mins
- Release date: 24-04-24
- Language: German
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心と現実 私と世界をつなぐプロジェクションの認知科学
- (幻冬舎新書)
- Narrated by: 岡野 浩介
- Length: 7 hrs and 32 mins
- Release date: 19-07-24
- Language: Japanese
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Шаг к себе: Квест перехода от подростка к взрослому
- By: Катя Карпенко
- Narrated by: Катя Карпенко
- Length: 6 hrs and 10 mins
- Unabridged
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Когда проблемы подросткового возраста накрывают с головой, кажется, что они никогда не решатся. И переход от ребёнка к взрослому выглядит как настоящий квест с препятствиями. Эта книга станет твоей невидимой опорой, которая поддержит тебя, поможет лучше узнать себя, а главное, даст понять: с тобой всё нормально! Не переживай, если не умеешь справляться с трудностями подросткового возраста — книга научит тебя чётко анализировать проблемы и находить их решения. Вопросы для самоанализа, упражнения и советы помогут тебе держаться на плаву, научат лучше понимать себя и окружающих.
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Шаг к себе: Квест перехода от подростка к взрослому
- Narrated by: Катя Карпенко
- Length: 6 hrs and 10 mins
- Release date: 05-09-24
- Language: Russian
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£13.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psicología Oscura [Dark Psychology]
- Las Técnicas más Poderosas para Manipular y Persuadir: Secretos de la Psicología Humana [The Most Powerful Techniques to Manipulate and Persuade: Secrets of Human Psychology]
- By: Jerfen North
- Narrated by: Misael kerski
- Length: 48 mins
- Unabridged
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¿Alguna vez te has preguntado cómo algunas personas parecen tener un poder casi magnético para influir en su entorno y en quienes los rodean? En este audiolibro, desentrañamos los secretos detrás de ese control, revelando estrategias que moldean decisiones, pensamientos y comportamientos. En este audiolibro te sumergirás en el arte de la persuasión y la manipulación de una manera directa y clara.
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Psicología Oscura [Dark Psychology]
- Las Técnicas más Poderosas para Manipular y Persuadir: Secretos de la Psicología Humana [The Most Powerful Techniques to Manipulate and Persuade: Secrets of Human Psychology]
- Narrated by: Misael kerski
- Length: 48 mins
- Release date: 22-08-24
- Language: Spanish
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Curb Your Anxiety
- By: Lulu Aspinall
- Narrated by: Lulu Aspinall
- Length: 2 hrs and 42 mins
- Unabridged
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At last, a book that will give you practical tools and exercises to curb your anxiety based on proven techniques that work from therapist Lulu Aspinall. Manage your anxiety better day to day, stop yourself going down the rabbit hole and learn to retrain your brain's stress response, Be at peace and live in harmony with your anxious thoughts. 'Curb Your Anxiety' takes on a mindful approach to worry, it will enlighten you.
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Curb Your Anxiety
- Narrated by: Lulu Aspinall
- Length: 2 hrs and 42 mins
- Release date: 22-08-24
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Falsehoods Fly
- Why Misinformation Spreads and How to Stop It
- By: Paul Thagard
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 44 mins
- Unabridged
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Misinformation is one of the twenty-first century's greatest challenges, a peril to democracy, peace, science, and public health. Yet we lack a clear understanding of what makes misinformation so potent and why it can spread so rapidly. In Falsehoods Fly, a leading cognitive scientist and philosopher offers a new framework for recognizing and countering misleading claims by exploring the ways that information works-and breaks down.
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Falsehoods Fly
- Why Misinformation Spreads and How to Stop It
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 44 mins
- Release date: 27-08-24
- Language: English
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