Showing titles in Cognitive Behavioral
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Be a Thermostat Anger Management Workbook
- Narrated by: Kevin W Cragwell
- Length: 1 hr and 4 mins
- Release date: 17-06-24
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unraveling the Mystery of Consciousness
- Exploring the Depths of Human Awareness
- By: Isaac Addaih, Lewis Gardiner
- Narrated by: Barry Fike
- Length: 1 hr and 1 min
- Unabridged
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"Unraveling the Mystery of Consciousness" delves into the enigmatic realm of the human mind, seeking to decipher the intricacies of consciousness. Authored with a blend of scientific exploration and philosophical inquiry, this book takes listeners on a captivating journey through the latest advancements in neuroscience, psychology, and consciousness studies.
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Unraveling the Mystery of Consciousness
- Exploring the Depths of Human Awareness
- Narrated by: Barry Fike
- Length: 1 hr and 1 min
- Release date: 29-04-24
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress
- Self-Help By Michael T Bennet, Book 1
- By: Michael T. Bennet
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 59 mins
- Unabridged
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In Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress, you’ll learn how to unlock the power of emotional intelligence and confidently tackle life’s toughest challenges.
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Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress
- Self-Help By Michael T Bennet, Book 1
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 59 mins
- Release date: 22-11-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Will AI Corrupt Brain Function in Generations to Come?
- A Guide to Understanding AI’s Impact on Future Minds
- By: Tursun Alkam MD PhD MBA
- Narrated by: john fiore
- Length: 2 hrs
- Unabridged
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As artificial intelligence becomes ever-present, it’s reshaping how we think, learn, and connect. But is AI a supportive tool or a potential threat to human cognition? Neuroscientist Dr. Tursun Alkam explores this critical question in Will AI Corrupt Brain Function in Generations to Come?
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Will AI Corrupt Brain Function in Generations to Come?
- A Guide to Understanding AI’s Impact on Future Minds
- Narrated by: john fiore
- Length: 2 hrs
- Release date: 20-11-24
- Language: English
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£8.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Knowledge in a Nutshell: Cognitive Psychology
- The Complete Guide to Cognitive Psychology Including the Theories of Francis Galton, Sigmund Freud and Ivan Pavlov
- By: Shona Saul
- Narrated by: Daphne Kouma
- Length: 5 hrs and 20 mins
- Unabridged
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Cognitive psychology is at the heart of the human experience and helps explain why we perceive the world as we do. In this book, Shona Saul draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general listener.
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Knowledge in a Nutshell: Cognitive Psychology
- The Complete Guide to Cognitive Psychology Including the Theories of Francis Galton, Sigmund Freud and Ivan Pavlov
- Narrated by: Daphne Kouma
- Length: 5 hrs and 20 mins
- Release date: 14-11-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychopathen
- Was man von Heiligen, Anwälten und Serienmördern lernen kann
- By: Kevin Dutton
- Narrated by: Bodo Henkel
- Length: 10 hrs and 58 mins
- Unabridged
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Sind Sie ein Psychopath? Natürlich sind Sie kein Psychopath. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme, Sie sind unerschrocken und risikofreudig, können harte Entscheidungen treffen. Sie sind sehr aufmerksam und können sich gut auf ein Ziel konzentrieren. Sie werden feststellen, dass das Eigenschaften sind, die Sie mit Psychopathen teilen. Selbstredend sind diese Eigenschaften nützlich, wenn man ein Serienmörder werden will. Aber auch im Gerichtssaal, in der Wirtschaft oder im OP. Oder im Leben eines Heiligen. Jede Medaille hat zwei Seiten.
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Psychopathen
- Was man von Heiligen, Anwälten und Serienmördern lernen kann
- Narrated by: Bodo Henkel
- Length: 10 hrs and 58 mins
- Release date: 18-10-24
- Language: German
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 17 mins
- Unabridged
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In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.
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Cognitive Behavioral Therapy
- Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
- Narrated by: Eric Holt
- Series: Anger Management and CBT Techniques, Book 2
- Length: 2 hrs and 17 mins
- Release date: 17-09-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Шаг к себе: Квест перехода от подростка к взрослому
- By: Катя Карпенко
- Narrated by: Катя Карпенко
- Length: 6 hrs and 10 mins
- Unabridged
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Когда проблемы подросткового возраста накрывают с головой, кажется, что они никогда не решатся. И переход от ребёнка к взрослому выглядит как настоящий квест с препятствиями. Эта книга станет твоей невидимой опорой, которая поддержит тебя, поможет лучше узнать себя, а главное, даст понять: с тобой всё нормально! Не переживай, если не умеешь справляться с трудностями подросткового возраста — книга научит тебя чётко анализировать проблемы и находить их решения. Вопросы для самоанализа, упражнения и советы помогут тебе держаться на плаву, научат лучше понимать себя и окружающих.
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Шаг к себе: Квест перехода от подростка к взрослому
- Narrated by: Катя Карпенко
- Length: 6 hrs and 10 mins
- Release date: 05-09-24
- Language: Russian
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£13.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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لماذا نفعل الاشياء التي نفعلها [Why We Do the Things We Do]
- علم النفس بإيجاز
- By: جويل ليفي
- Narrated by: هشام عبدالموجود
- Length: 5 hrs and 8 mins
- Unabridged
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هل تستطيع التفكير في شيء من دون التعبير عنه بالكلمات؟ ما الذي يجعلنا سعداء؟ وما الأمور التي تُعد طبيعية؟
كثيراً ما افتتن البشر بالعمليات العقلية لعدة قرون، وفي هذا الكتاب المبسط، يفتح جويل ليفي الباب أمام دراسات ونظريات مهمة في علم النفس بطريقة جديدة وغير معقدة. هذا الكتاب سوف
. يحلل المبادئ والقضايا والحجج الرئيسية في علم النفس. يقدم أبرز الشخصيات في هذا المجال.
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لماذا نفعل الاشياء التي نفعلها [Why We Do the Things We Do]
- علم النفس بإيجاز
- Narrated by: هشام عبدالموجود
- Length: 5 hrs and 8 mins
- Release date: 11-09-25
- Language: Arabic
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ловушки разума [Mind Traps]
- Как мозг обманывает нас и что с этим делать [How the Brain Deceives Us and What to Do About It]
- By: Alexander Rivera
- Narrated by: Daniil Teplov
- Length: 2 hrs and 43 mins
- Unabridged
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Ваш мозг – ваш главный союзник или тайный враг? Узнайте, как он вас обманывает, и возьмите контроль над своим мышлением с помощью новой аудиокниги Александра Риверы «Ловушки разума. Как мозг обманывает нас и что с этим делать»! Многие из нас, даже самые успешные, сталкиваются с необъяснимым самосаботажем. Вы откладываете, сомневаетесь, паникуете из-за мелочей, хотя знаете, что поступаете нелогично. Это не ваша вина – это «ловушки разума», систематические ошибки в нашем восприятии реальности, выявленные современной когнитивной психологией и подтвержденные новейшими исследованиями.
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Ловушки разума [Mind Traps]
- Как мозг обманывает нас и что с этим делать [How the Brain Deceives Us and What to Do About It]
- Narrated by: Daniil Teplov
- Length: 2 hrs and 43 mins
- Release date: 09-09-25
- Language: Russian
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults
- A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
- By: Angela Wade
- Narrated by: Katie Hagaman
- Length: 5 hrs and 50 mins
- Unabridged
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As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.
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Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults
- A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
- Narrated by: Katie Hagaman
- Length: 5 hrs and 50 mins
- Release date: 06-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Свобода от беспокойства о здоровье
- Как понять и преодолеть навязчивую тревогу и обрести душевный покой
- By: Карен Кассидей
- Narrated by: Ксения Большакова
- Length: 7 hrs and 10 mins
- Unabridged
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Беспокойство о здоровье в той или иной форме свойственно всем. Каждый из нас хочет жить наполненной и счастливой жизнью без болезней и травм и желает, чтобы близкие были здоровы. Однако зачастую внимание к своему самочувствию, волнение за детей, родителей перерастает в навязчивую идею. Человек начинает мыть руки каждый час, отказывается есть не дома, контролирует домашних, не доверяет врачам и занимается самолечением… Особенно популярным такой сценарий стал после пандемии коронавируса, пик которой пришелся на 2020 год.
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Свобода от беспокойства о здоровье
- Как понять и преодолеть навязчивую тревогу и обрести душевный покой
- Narrated by: Ксения Большакова
- Length: 7 hrs and 10 mins
- Release date: 02-01-25
- Language: Russian
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can (Marathi Edition)
- By: George Matthew Adams
- Narrated by: Kishore Prabhu
- Length: 4 hrs and 46 mins
- Unabridged
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Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action. It provides practical advice and strategies for personal and professional success. You Can is a powerful guide to unlocking your potential and living a fulfilling life, and the Marathi translation makes this valuable resource accessible to Marathi-speaking listeners.
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You Can (Marathi Edition)
- Narrated by: Kishore Prabhu
- Length: 4 hrs and 46 mins
- Release date: 10-12-24
- Language: Marathi
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£11.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La guía de las psicoterapias [A Guide to Psychotherapies]
- By: Carme García Gomila
- Narrated by: Pilar Del Corral
- Length: 7 hrs and 7 mins
- Unabridged
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Un recorrido por las principales modalidades terapéuticas, desde la terapia cognitivo-conductual hasta el psicoanálisis, pasando por enfoques humanistas y sistémicos, sus principios fundamentales, las técnicas más utilizadas y los resultados esperados de cada tipo de terapia. Carme García Gomila, reconocida psicoterapeuta con más de treinta años de experiencia clínica, nos guía en un fascinante viaje a través de la historia de la psicoterapia, desde Freud hasta nuestros días, describiendo las aportaciones de figuras clave como Jung.
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La guía de las psicoterapias [A Guide to Psychotherapies]
- Narrated by: Pilar Del Corral
- Length: 7 hrs and 7 mins
- Release date: 11-12-24
- Language: Spanish
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£14.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grundlagen der Psychologie - Ein Einstieg für Anfänger
- Ich-Im Wirbelwind des Geistes 1
- Narrated by: Frank Petzold
- Series: Ich - Im Wirbelwind des Geistes, Book 1
- Length: 3 hrs and 56 mins
- Release date: 24-04-24
- Language: German
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Overthinking stoppen-Raus aus dem Gedankenkarussell
- Ein umfassender Ratgeber mit praktischen Techniken und Strategien für mehr Klarheit, Ruhe und Fokus im Alltag
- By: Mark Hornig
- Narrated by: Nora Klingsporn
- Length: 4 hrs and 51 mins
- Unabridged
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Overthinking betrifft viele Menschen und kann zu innerer Unruhe, Stress und sogar gesundheitlichen Folgen führen. Doch es gibt wirksame und nachhaltige Wege, das Gedankenkarussell dauerhaft zu stoppen. Du erfährst, warum dein Gehirn ins Grübeln verfällt, welche psychologischen und neurologischen Ursachen dahinterstecken, und wie du deine Denkmuster dauerhaft verändern kannst.
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Overthinking stoppen-Raus aus dem Gedankenkarussell
- Ein umfassender Ratgeber mit praktischen Techniken und Strategien für mehr Klarheit, Ruhe und Fokus im Alltag
- Narrated by: Nora Klingsporn
- Length: 4 hrs and 51 mins
- Release date: 23-07-25
- Language: German
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The Bulletproof Mind
- Sharpen Your Wits, Get Back On Your Feet, And Thrive In An EverChanging World
- By: Wisdom University
- Narrated by: Oscar Livas
- Length: 3 hrs and 14 mins
- Unabridged
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Mental Toughness is a TOP deciding factor that determines success. It's there for the taking by anyone willing to put in the work and see it through. Everyone has the potential to do GREAT things. The problem is not everyone has the confidence to try. And ONLY a rare few have the Mental Toughness to go after and live their dreams.
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The Bulletproof Mind
- Sharpen Your Wits, Get Back On Your Feet, And Thrive In An EverChanging World
- Narrated by: Oscar Livas
- Length: 3 hrs and 14 mins
- Release date: 22-07-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lügen
- Die Wahrheit über die Unwahrheit
- By: Sabine Francis
- Narrated by: Franjo Čilić
- Length: 2 hrs and 45 mins
- Unabridged
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Lügen sind allgegenwärtig. Sie begegnen uns im Alltag, in der Politik, in den Medien und sogar in den intimsten Beziehungen. Aber was passiert, wenn die Grenze zwischen Wahrheit und Lüge verschwimmt? In diesem packenden Buch werfen wir einen scharfsinnigen Blick auf die Psychologie des Lügens, die Auswirkungen auf unsere Gesellschaft und das menschliche Verhalten.
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Lügen
- Die Wahrheit über die Unwahrheit
- Narrated by: Franjo Čilić
- Length: 2 hrs and 45 mins
- Release date: 18-07-25
- Language: German
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£9.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control de la ira y TCC
- Supera la ansiedad, la depresión y la ira con La guía definitiva de terapia cognitivo-conductual para hombres y mujeres, para tomar las riendas de tus emociones y mantener relaciones mas felices.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 13 mins
- Unabridged
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¿Estás buscando técnicas efectivas para regular tus emociones, vencer tu pensamientos intrusivos y construir relaciones más saludables? ¿Tienes dificultades con el manejo de la ira y te resulta difícil controlar tus emociones? ¿La ansiedad y la depresión te agobian, afectando tus relaciones y tu vida diaria?
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Control de la ira y TCC
- Supera la ansiedad, la depresión y la ira con La guía definitiva de terapia cognitivo-conductual para hombres y mujeres, para tomar las riendas de tus emociones y mantener relaciones mas felices.
- Narrated by: Eric Holt
- Length: 4 hrs and 13 mins
- Release date: 02-07-25
- Language: Spanish
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هفوات فرويدية [Freudian Slips]
- كل ماتحتاج الى معرفتة عن علم النفس
- By: جويل ليفي
- Narrated by: ميشيل نانيس
- Length: 5 hrs and 19 mins
- Unabridged
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في دراسة أجريت عام 1999، عرض مقطع فيديو على أفراد عينة الدراسة يظهر فيه طلاب يمررون كرة سلة فيما بينهم وطلب منهم حساب عدد التمريرات التي مررها اللاعبون الذين يرتدون ملابس بيضاء. بعد مرور نصف وقت المباراة ظهر رجل يتنكر في زي غوريلا وتجول بين اللاعبين. وبشكل مثير للدهشة لم يلاحظ نحو خمسين في المائة من الأشخاص الذين يشاهدون الفيديو الغوريلا؛ لأنهم كانوا يركزون بشدة على عد التمريرات. هذا مثال على عمى عدم الانتباه، وهي واحدة من الظواهر الاستثنائية الموضحة في هذا الكتاب.
Preview -
هفوات فرويدية [Freudian Slips]
- كل ماتحتاج الى معرفتة عن علم النفس
- Narrated by: ميشيل نانيس
- Length: 5 hrs and 19 mins
- Release date: 26-06-25
- Language: Arabic
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