Showing titles in Sustainable & Green Living

¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema. El ayuno intermitente es una forma de arte y ciencia que implica persistencia fisiológica y psicológica que se ha practicado desde tiempos antiguos. El Arte y la Ciencia del Ayuno Intermitente para Mujeres es tu última parada para aprender todo lo que necesitas saber como mujer sobre el ayuno intermitente basado en la investigación científica.

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this existential threat to humanity. Youth To...

The severity of climate change leaves no one indifferent. The Climate Is Changing, Why Aren't We? will not try to convince you that climate change exists - we know that. It offers-easy to-understand insights into the structures that suffocate our future, while upholding a sense of optimism and humanising the climate story. 

The Minimalist Vegan, by Masa and Michael Ofei, is less of a how-to audiobook and more of a why-to audiobook. A manifesto on why to live with less stuff and with more compassion. They explore the intersection of minimalism and veganism and all that each complimentary lifestyle has to offer. They dive deep into conscious living and what it actually means.

Produce Your Own Food 2-in-1 Collection is the ultimate beginner’s guide to raising backyard chickens and growing fresh food—even if you’ve never done either before! This practical, down-to-earth audiobook combines two complete how-to guides into one empowering resource.

Chaos Gardening: Embrace Wild Beauty, Boost Biodiversity, and Grow a Thriving Garden with Minimal Effort offers a fresh look at gardening without intense labor, harsh chemicals, or rigid rules. Discover how to blend wildflowers, herbs, and vegetables into a vibrant landscape that practically runs itself. Learn how to let nature handle pest control, soil building, and plant health—so you have more time to enjoy the beauty unfolding outside your door.

Reduce, reuse and recycle – the nineteenth century way! This book is packed full of helpful hints and recipes from the early 1800s to the early 1900s, when the United States and Canada expanded their frontiers and intrepid pioneers set up frugal, self-reliant homesteads. It is not just for homesteaders or self-sufficiency purists – whether you live in a country cottage, a city apartment or a college dorm, this book contains a wealth of hints to help you save money, live a greener lifestyle and ‘downsize’.

Are you overworked and overcrowded? Do you dream of dropping off the radar? Do you crave the peace of mind that only nature can provide? Fitness and military intelligence expert Gary Collins has helped thousands of people roam free with firsthand advice shared on his popular website. And now he's here to help you reclaim your independence. Going Off the Grid: The How-To Book of Simple Living and Happiness contains step-by-step instructions for creating your self-sustaining refuge in the untamed wild or the blacktop jungle.

Even if you're short on time or experience, this guide makes raised bed gardening simple and rewarding. With practical techniques and expert tips, you’ll learn how to maximize your space, grow abundant harvests, and enjoy a more sustainable lifestyle.

AUDIOLIBRO EN ESPAÑOL LEÍDO POR LA AUTORA Un testimonio íntimo y poderoso sobre cómo encontrar propósito, bienestar y conexión en un mundo acelerado. A sus 27 años, Valeria había cumplido el sueño americano: un trabajo en la banca privada en Miami con un salario de seis cifras, un...

This is a beginners guide to minimalist living. In just a short time, you will get a taste of what it is like to be a minimalist and why living this way might be the best thing for you. This book will allow you to reflect on your lifestyle choices and the things you want vs the things you need.

Since founding Fixup, a pop-up repair shop, Sandra Goldmark has become a leader in the movement to demand better "stuff". She doesn't just want to help us clear clutter - she aims to move us away from throwaway culture, to teach us to reuse and repurpose more thoughtfully, and to urge companies to produce better stuff. Although her goal is ambitious, the solution to getting there is surprisingly simple and involves all of us: have good stuff, not too much, mostly reclaimed, care for it, and pass it on.

With the current administration pausing funding for agricultural projects and farming support, the issues discussed in this book are more urgent and relevant than ever before. The system of agriculture needs to be reimagined. This book is the best place to begin. There’s no denying it: we...

A Zero Waste Life is the ultimate guide to radically reducing your waste, without losing your lifestyle. In her 30-day challenge, Anita provides you with the rules, tips and tricks you need to eliminate plastic and live a cleaner, kinder life. This practical audiobook is a call to action with a fresh ‘can do’ approach. Over 30 days you will learn how to make sustainable, ethical choices when it comes to shopping, eating, travel, beauty and so much more. Small changes can make a big difference, and by following these easy, creative steps we can all do more to save our world.

BODACIOUS: THE SHEPHERD CAT is a heart-warming and charming tale in which Bodacious tells us about life as The Shepherd Cat on Black Sheep Farm. ‘I am Bodacious, The Shepherd Cat , and this is my story. I wasn't always called Bodacious. I must have been called something else in my kitten-hood...

While discussing the context in which certain capital costs effectively create an obstacle to the implementation of sustainable building and design practices, Mr. Kobacker discusses many of the misconceptions and erroneous beliefs that must first be dispelled before any other steps can be taken. The internationally renowned sustainability expert then addresses the specific strategic vision he employs in maximizing a project's value while also minimizing its cost.

For centuries, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to prevent and treat early illness. The idea is to stop symptoms before they become chronic, taking inspiration from the ssukgat, or chrysanthemum greens, that are treasured in Korean culture for their ability to heal. Natural, effective, and environmentally conscious, these solutions quietly and radically shift conventional Western thought.

Are you tired of the hustle and bustle of the rat race? Are you longing for a simpler life and a way to get off the hamster wheel of working to buy more products to consume? A Sustainable Living Guide for Off-Grid & RV Living will teach you essential tips and strategies and help you make a plan to start living a simpler and more eco-friendly life starting today! The good news is it doesn’t have to be all or nothing, you can start small and learn as you go.

Keeping chickens doesn’t need to be difficult and time-consuming. The hardest part is starting and setting everything up. But once you have your flock and routine established, you won’t need to spend as much time and effort on them. As long as you have the space, the interest, and a healthy appetite for eggs, anyone can raise chickens from home. Yes, even you.