Showing titles in Sustainable & Green Living

Embark on a tantalising journey into the weird and wonderful world of fermentation. Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting...

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

Embarking on your gardening journey is an exciting adventure, filled with daily wonders from the sight of blossoming flowers to the satisfaction of tasting homegrown produce. However, as a novice gardener, worries about soil health, maximizing crop yields, and addressing climate impact may dampen your enthusiasm. The key to overcoming these challenges lies in understanding the simple science of soil.

From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can not only help reverse global warming, but also bring greater vitality to our lives” (Wolfgang Puck)...

Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.

Without big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. That is the legacy we are leaving our children and grandchildren. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. Plastic flows into our lives from every direction and most of it is not recycled. 

Embark on a verdant journey of cultivating your own slice of paradise—discover the secret to successful greenhouse gardening, even if you’re a complete novice! A greenhouse offers a controlled environment for plants to grow, protecting them from harsh weather conditions and pests. Plus, it allows you to extend your growing season and experiment with different plant varieties.

The green-building movement has produced hundreds of "how-to" books and websites that are filled with tips about green building and what homeowners should do to go green. While helpful and informative, when it comes to making actual purchasing and installation decisions, these books do not make it any easier for a homeowner to prioritize against a budget. Here, Melisssa Rappaport Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living. 

Most gardeners realize that plants need to be fed but know little to nothing about the nature of the nutrients involved or how they get into plants. Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials.

Learn how to grow big veg with Gerald Stratford, the gardening grandad loved by over a quarter of a million fans on Twitter. Gerald's book is packed with decades of gardening know-how from his Cotswolds garden. It includes a helpful month-by-month guide to sowing, planting and harvesting veg, as well as tips on how to grow Gerald's speciality: really big veg. Full of encouragement and Gerald's infectious enthusiasm, Big Veg makes an ideal companion for anyone keen to grow-your-own.

A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease. If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready...

Tired of bland store-bought mushrooms? Imagine harvesting your own gourmet oysters, shiitakes, and lion’s mane—right from your apartment, balcony, or basement! In Mushroom Farming in Small Spaces, Theodore Shroom (a.k.a. your fungi-obsessed friend) breaks down everything you need to start growing mushrooms cheaply, easily, and sustainably. No fancy equipment or green thumb required!

Discover the freedom of self-reliance—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget? Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide? If you nodded yes to any of these questions, you're not alone.

Overwhelmed by the thought of living off the grid? Feeling uncertain about self-reliance? Think escaping urban life is out of reach? You're not alone, but the truth is—your dream is possible and closer than you think. With the right guidance, living off the grid can be a practical and rewarding lifestyle. 'Off-Grid Homesteading for Beginners' is your ultimate guide to sustainable, eco-friendly living while enjoying financial freedom.

Converting your home to solar energy is one of the best investments you will ever make. You’ve heard that installing solar power reduces the value of your home. Or that your roof will leak if you install solar power. You may even have heard that if solar panels are imperfectly installed, your house will burn down. Don’t believe any of it. They’re just not true.

What if financial independence didn’t require vast land, crushing debt, or industrial scale—just intelligence, discipline, and ten well-managed acres? First published in 1858, Ten Acres Enough by Edmund Morris is one of the most practical and quietly radical books ever written about small-scale farming, homesteading, and self-reliant living. Morris documents, in clear and methodical detail, how he escaped city dependence and built a profitable, sustainable livelihood on limited land—using careful planning, diversified production, and relentless attention to costs and returns.

BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle. Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.

In Radically Reframing Climate Change: A Guide to Saving Ourselves, Will Hackman identifies three main obstacles to solving climate change: polarization, paralysis, and stale, ineffective messaging. He empowers people to turn their anxiety or apathy into passion, and anger into action at the personal, community, and government levels. The climate rallying cries to “Save the Planet” no longer work in our hyper-partisan world, nor do images of polar bears on melting glaciers. The problem isn’t scientific, fact-based, or even technological. It’s political, emotional, and ideological.

When Rudolf Steiner gave these lectures 80 years ago, industrial farming was on the rise and organic methods were being replaced in the name of science, efficiency, and technology. With the widespread alarm over the quality of food in recent years, and the growth of the organic movement and its mainstream acceptance, perceptions are changing. The qualitative aspect of food is once again on the agenda, and in this context Rudolf Steiner's only course of lectures on agriculture is critical to the current debate.

We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily. With less regulation and more industry growth, we may have more awareness, but we do not, unfortunately, have less toxins.