Showing titles in Eastern
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Unabridged
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Overall16
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Performance14
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Story14
How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Release date: 09-04-13
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ikigai and Japanese Philosophy: 3 Books in 1
- Ikigai, Kaizen and Shinrin-yoku – Unlock the Secrets of Japanese Wisdom for a Long and Happy Life by Discovering Your Purpose
- By: Tetsugaku Group
- Narrated by: ALIO Voices
- Length: 3 hrs and 27 mins
- Unabridged
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Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.
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Ikigai and Japanese Philosophy: 3 Books in 1
- Ikigai, Kaizen and Shinrin-yoku – Unlock the Secrets of Japanese Wisdom for a Long and Happy Life by Discovering Your Purpose
- Narrated by: ALIO Voices
- Length: 3 hrs and 27 mins
- Release date: 24-03-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Force for Good: The Dalai Lama's Vision for Our World
- By: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 6 hrs and 36 mins
- Unabridged
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Overall22
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Performance20
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Story20
For more than half a century, in such books as The Art of Happiness and The Dalai Lama's Little Book of Inner Peace, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. In A Force for Good, with the help of his longtime friend Daniel Goleman, the New York Times best-selling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. This revelatory and inspiring work provides a singular vision for transforming the world in practical and positive ways.
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Inspirational
- By Geraint on 21-10-17
Preview -
A Force for Good: The Dalai Lama's Vision for Our World
- Narrated by: Daniel Goleman
- Length: 6 hrs and 36 mins
- Release date: 09-07-15
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Heart Full of Peace
- By: Joseph Goldstein
- Narrated by: Joel de la Fuente
- Length: 1 hr and 34 mins
- Unabridged
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Overall0
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Love, compassion, and peace — these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us.
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A Heart Full of Peace
- Narrated by: Joel de la Fuente
- Length: 1 hr and 34 mins
- Release date: 04-02-26
- Language: English
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£6.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Matters of Vital Interest
- A Forty-Year Friendship with Leonard Cohen
- By: Eric Lerner
- Narrated by: William Dufris
- Length: 7 hrs and 3 mins
- Unabridged
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Overall19
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Performance17
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Story17
A memoir of the author's decades-long friendship and spiritual journey with the late singer, songwriter, novelist, and poet Leonard Cohen Leonard Cohen passed away in late 2016, leaving behind many who cared for and admired him, but perhaps few knew him better than longtime friend Eric Lerner...
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Fab
- By Suzy Weaving on 24-09-23
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Matters of Vital Interest
- A Forty-Year Friendship with Leonard Cohen
- Narrated by: William Dufris
- Length: 7 hrs and 3 mins
- Release date: 16-10-18
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Truth Medicine
- Healing and Living Authentically Through Psychedelic Psychotherapy
- By: Michael Ryoshin Sapiro PsyD PsyD
- Narrated by: Michael Ryoshin Sapiro PsyD PsyD
- Length: 9 hrs and 3 mins
- Unabridged
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An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert. Are you living the life you’re meant to be living, or fulfilling somebody else’s ideas of who you should be? Would you like to learn what’s true...
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Truth Medicine
- Healing and Living Authentically Through Psychedelic Psychotherapy
- Narrated by: Michael Ryoshin Sapiro PsyD PsyD
- Length: 9 hrs and 3 mins
- Release date: 24-06-25
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Mindfulness Is Not Enough
- Unlocking Compassion with Equanimity
- By: Joey Weber
- Narrated by: Joey Weber
- Length: 3 hrs and 8 mins
- Unabridged
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Overall7
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Performance6
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Story6
The huge popularity of mindfulness in recent years has introduced many people to the benefits of paying purposeful attention to the present moment. In this book, Joey Weber argues that equanimity - the art of nonjudgement and compassion (for yourself and others) - can enhance the transformative potential of mindfulness.
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Must Read! Super Accessible Guide to Equanimity
- By Jason Berry on 09-03-23
Preview -
Why Mindfulness Is Not Enough
- Unlocking Compassion with Equanimity
- Narrated by: Joey Weber
- Length: 3 hrs and 8 mins
- Release date: 15-04-21
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism
- A Beginner's Guide to Inner Peace and Fulfillment
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 1 hr and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher...
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Short but absolutely perfect and so calming. The perfect medicine.
- By Thamesis on 07-05-26
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Buddhism
- A Beginner's Guide to Inner Peace and Fulfillment
- Narrated by: Jack Kornfield Ph.D.
- Length: 1 hr and 13 mins
- Release date: 28-10-10
- Language: English
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£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sacred Tradition of Yoga
- Philosophy, Ethics, and Practices for a Modern Spiritual Life
- By: Dr. Shankaranarayana Jois
- Narrated by: Eric White
- Length: 12 hrs and 30 mins
- Unabridged
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Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
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The Sacred Tradition of Yoga
- Philosophy, Ethics, and Practices for a Modern Spiritual Life
- Narrated by: Eric White
- Length: 12 hrs and 30 mins
- Release date: 13-08-24
- Language: English
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£14.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ikigai
- Achieving Happiness & Harmony with Yourself and with Others, Guiding by the Ancient Japanese Philosophy
- By: Clarissa Mona
- Narrated by: Gary Tredwell
- Length: 3 hrs and 36 mins
- Unabridged
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Overall26
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Performance1
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According to the Japanese philosophy of Ikigai, the existence of each of us has a purpose, a real mission that must be pursued to find maximum gratification in our days. It is no coincidence that anyone who has discovered what their purpose is is happier, more satisfied, energetic, and able to face any difficulty that fate puts before them. Living life according to our ikigai leads to enormous benefits in personal and work relationships, and it allows us to act as fulfilled and successful people full of joy in carrying out our projects.
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Ikigai
- Achieving Happiness & Harmony with Yourself and with Others, Guiding by the Ancient Japanese Philosophy
- Narrated by: Gary Tredwell
- Length: 3 hrs and 36 mins
- Release date: 26-01-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Money, Sex, War, Karma
- Notes for a Buddhist Revolution
- By: David R. Loy
- Narrated by: Elijah Alexander
- Length: 5 hrs and 18 mins
- Unabridged
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Overall23
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Performance20
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Story19
In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world. In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples - the working of karma, the nature of self, the causes of trouble on both the individual and societal levels - and the real reasons behind our collective sense of "never enough", whether it's time, money, sex, security...even war.
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a great argument
- By a lisa on 04-11-23
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Money, Sex, War, Karma
- Notes for a Buddhist Revolution
- Narrated by: Elijah Alexander
- Length: 5 hrs and 18 mins
- Release date: 12-04-16
- Language: English
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£11.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- By: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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Overall36
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Performance32
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Story32
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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Really Not Good waste of a good credit
- By Diane on 23-01-19
Preview -
Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release date: 29-08-16
- Language: English
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£10.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhist Ethics
- A Very Short Introduction
- By: Damien Keown
- Narrated by: James Anderson Foster
- Length: 3 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story3
In this Very Short Introduction audiobook, Damien Keown explores how Buddhism approaches a range of moral issues of our age, including our relationship with our environment, our treatment of animals, and our stance on abortion, on sexuality and gender, on violence and war. This new edition also includes a discussion of the ethical challenges posed by cutting-edge developments in science and biomedical technologies, including neuroscience, artificial intelligence, transhumanism, and gene editing.
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Buddhist Ethics
- A Very Short Introduction
- Narrated by: James Anderson Foster
- Length: 3 hrs and 46 mins
- Release date: 01-09-20
- Language: English
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£10.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Caring
- An Ancient Guide to a Compassionate Life
- By: Shantideva, Jay L. Garfield - translator
- Narrated by: Daniel Henning
- Length: 1 hr and 26 mins
- Unabridged
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Written by the medieval Indian Buddhist monk Shantideva, The Bodhicaryavatara is one of the most beloved and frequently taught works in Buddhism and a favorite of the Dalai Lama. An inspiring and powerful poem that uses a gripping, first-person, confessional voice, it is the most systematic work of ethical thought in the Indo-Tibetan Buddhist tradition. And its invaluable insights, exhortations, and encouragements about how we can relieve suffering by becoming more caring and compassionate are universal.
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How to Be Caring
- An Ancient Guide to a Compassionate Life
- Narrated by: Daniel Henning
- Length: 1 hr and 26 mins
- Release date: 23-12-25
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Presence of Nibbana
- Developing Faith in the Buddhist Path to Enlightenment
- By: Ajahn Brahmavamso
- Narrated by: Neha Shroff
- Length: 43 mins
- Unabridged
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Overall6
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Performance4
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Story4
This Bodhi Leaf by Ajahn Brahmavamso (Ajahn Brahm) is an essay on the path, and the qualities, that lead to Nibbana. Ajahn Brahm is a senior Western monk of the Forest Tradition who lives and teaches in Australia.
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In the Presence of Nibbana
- Developing Faith in the Buddhist Path to Enlightenment
- Narrated by: Neha Shroff
- Length: 43 mins
- Release date: 04-06-15
- Language: English
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£4.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thinkers of the East
- By: Idries Shah
- Narrated by: David Ault
- Length: 4 hrs and 12 mins
- Unabridged
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Overall7
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Performance7
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Thinkers of the East is a collection of anecdotes and "parables in action" illustrating the eminently practical and lucid approach of Eastern Dervish teachers. Distilled from the teachings of more than 100 sages in three continents, this material stresses the experimental rather than the theoretical - and it is that characteristic of Sufi study which provides its impact and vitality.
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A favourite
- By LMC on 28-10-21
Preview -
Thinkers of the East
- Narrated by: David Ault
- Length: 4 hrs and 12 mins
- Release date: 24-02-17
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Competitive Buddha
- How to Up Your Game in Sports, Leadership and Life
- By: Jerry Lynch, Steve Kerr - foreword
- Narrated by: Barry Abrams
- Length: 5 hrs and 30 mins
- Unabridged
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Overall3
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Performance2
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Story2
The Competitive Buddha is about mastery, leadership, and spirituality. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. Lynch sheds light on the positive aspects of competition, adding Eastern thought and spirituality to sport, while elevating competitors and the game.
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The Competitive Buddha
- How to Up Your Game in Sports, Leadership and Life
- Narrated by: Barry Abrams
- Length: 5 hrs and 30 mins
- Release date: 13-07-21
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nietzsche and Buddhism
- A Study in Nihilism and Ironic Affinities
- By: Robert G Morrison
- Narrated by: Michael Lunts
- Length: 10 hrs and 36 mins
- Unabridged
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Overall5
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Performance4
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Story4
Morrison offers an illuminating study of two linked traditions that have figured prominently in 20th-century thought: Buddhism and the philosophy of Nietzsche. Nietzsche admired Buddhism, but saw it as a dangerously nihilistic religion; he forged his own affirmative philosophy in reaction against the nihilism that he feared would overwhelm Europe. Morrison shows that Nietzsche's influential view of Buddhism was mistaken, and that far from being nihilistic, it has notable and perhaps surprising affinities with Nietzsche's own project of the transvaluation of all values.
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Nietzsche and Buddhism
- A Study in Nihilism and Ironic Affinities
- Narrated by: Michael Lunts
- Length: 10 hrs and 36 mins
- Release date: 25-06-19
- Language: English
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Confucius
- And the World He Created
- By: Michael Schuman
- Narrated by: Steven Menache
- Length: 12 hrs and 47 mins
- Unabridged
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Overall9
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Performance7
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Story7
Confucius is perhaps the most important philosopher in history. Today his teachings shape the daily lives of more than 1.6 billion people. Throughout East Asia, Confucius' influence can be seen in everything from business practices and family relationships to educational standards and government policies. Even as Western ideas from Christianity to Communism have bombarded the region, Confucius' doctrine has endured as the foundation of East Asian culture.
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Very good reader, and that’s half the job
- By C on 06-07-18
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Confucius
- And the World He Created
- Narrated by: Steven Menache
- Length: 12 hrs and 47 mins
- Release date: 31-03-15
- Language: English
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10 Rules of Karate: The Immutable Path to Victory
- By: Kris Wilder, Lawrence A Kane
- Narrated by: Kris Wilder
- Length: 2 hrs and 10 mins
- Unabridged
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Overall4
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Performance4
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Story4
Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.
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Fantastic Listen
- By Mr on 23-04-24
Preview -
10 Rules of Karate: The Immutable Path to Victory
- Narrated by: Kris Wilder
- Length: 2 hrs and 10 mins
- Release date: 21-07-21
- Language: English
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