Showing titles in Aging Parents
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The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- By: Hera Bennett
- Narrated by: Kat Deoss
- Length: 1 hr and 49 mins
- Unabridged
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Theory is great, knowledge is power— yet without a practical guide to put that knowledge into action, it’s like a recipe book left on the kitchen shelf! This is where this official workbook is different! It’s the perfect partner for The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey.
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Empowered Planning
- By Anonymous on 22-04-26
Preview -
The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- Narrated by: Kat Deoss
- Length: 1 hr and 49 mins
- Release date: 27-01-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- By: Doug Lucas
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Unabridged
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Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Release date: 21-02-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Overall22
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Performance22
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Comprehensive, practical & sympathetic
- By janewriting on 13-08-24
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Hormones and Menopause What Every Woman Should Know
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Release date: 03-05-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Unabridged
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Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Superb book. Worth every penny.
- By Richard on 04-07-20
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Release date: 25-10-05
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What If I'm Wrong?
- Navigating the Waves of Fear and Failure
- By: Heather Thompson Day
- Narrated by: Heather Day
- Length: 5 hrs and 25 mins
- Unabridged
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Overall2
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Read by the author. Are you tired of living life scared or following the status quo? Heather Thompson Day challenges readers to remember what it felt like to believe in themselves before the world told them who they should be and what they should do. What If I’m Wrong? explores the chasm...
Preview -
What If I'm Wrong?
- Navigating the Waves of Fear and Failure
- Narrated by: Heather Day
- Length: 5 hrs and 25 mins
- Release date: 08-04-25
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wonder and Happiness of Being Old
- By: Sophy Burnham
- Narrated by: Jilly Bond
- Length: 5 hrs and 39 mins
- Unabridged
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This is an audiobook about joy and love: Love of self, of life, and of still being here to tell your stories. 'To read Sophy Burnham is to marvel at her eloquence, her erudition, her wisdom and her daring.' – Julia Cameron, bestselling author of The Artist's Way The Wonder and Happiness of...
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The Wonder and Happiness of Being Old
- Narrated by: Jilly Bond
- Length: 5 hrs and 39 mins
- Release date: 22-05-25
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- By: Annette Phillips
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Unabridged
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Overall1
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Great recipes - everyone loves
- By Dole on 29-10-24
Preview -
Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Release date: 15-10-24
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Silent Tsunami
- Swimming Against the Tide of My Mother's Dementia
- By: Anthea Rowan
- Narrated by: Nano Nagle
- Length: 10 hrs and 28 mins
- Unabridged
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Overall4
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Performance3
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Anthea Rowan writes about her mother's struggles of living with Depression and Dementia, while interpreting our understandings of this life-changing illness. Grounded in observations, A Silent Tsunami aims to prepare others for what to expect when this tide changes by recounting the lessons learned from experiences and challenges.
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Sympathetic memoir of loosing a parent to dementia
- By Y A ROWLAND on 26-02-26
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A Silent Tsunami
- Swimming Against the Tide of My Mother's Dementia
- Narrated by: Nano Nagle
- Length: 10 hrs and 28 mins
- Release date: 12-09-24
- Language: English
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£14.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Exercises for Seniors
- Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
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Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.
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Chair Exercises for Seniors
- Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Release date: 08-11-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Age Disgracefully
- The Official Handbook for Outrageous Wrinkles and Inappropriate Decisions
- By: Mark Wilder
- Narrated by: Krista Strosnider
- Length: 2 hrs and 25 mins
- Unabridged
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Overall1
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How to Age Disgracefully isn’t a guide to graceful decline—it’s a battle cry for living louder, laughing harder, and refusing to fade into beige. Society tells us to “act our age.” Translation? Disappear quietly, wear sensible shoes, and stop embarrassing the family. Mark Wilder calls nonsense on that. With wit as sharp as a raised eyebrow and stories that will make you howl with laughter, this unapologetic manifesto shows you how to swap polite invisibility for outrageous freedom.
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Funny but also insightful
- By Marcos on 03-11-25
Preview -
How to Age Disgracefully
- The Official Handbook for Outrageous Wrinkles and Inappropriate Decisions
- Narrated by: Krista Strosnider
- Length: 2 hrs and 25 mins
- Release date: 31-10-25
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fragments of my Father
- A memoir of madness, love and being a carer
- By: Sam Mills
- Narrated by: Sofia Greenacre
- Length: 11 hrs and 34 mins
- Unabridged
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Overall6
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Performance5
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A NEW STATESMAN BOOK OF THE YEAR In the vein of the Costa-winning Dadland, with the biographical elements of H is for Hawk, The Fragments of my Father is a powerful and poignant memoir about parents and children, freedom and responsibility, madness and creativity and what it means to be a carer...
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Insightful and mind opening
- By Åse on 26-05-22
Preview -
The Fragments of my Father
- A memoir of madness, love and being a carer
- Narrated by: Sofia Greenacre
- Length: 11 hrs and 34 mins
- Release date: 09-07-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Late Migrations
- A Natural History of Love and Loss
- By: Margaret Renkl
- Narrated by: Joyce Bean
- Length: 5 hrs and 2 mins
- Unabridged
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Overall1
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Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.
Preview -
Late Migrations
- A Natural History of Love and Loss
- Narrated by: Joyce Bean
- Length: 5 hrs and 2 mins
- Release date: 09-07-19
- Language: English
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£11.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- By: Michael Hanchett
- Narrated by: Catherine Loomis Bjerke
- Length: 1 hr and 48 mins
- Unabridged
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Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.
Preview -
Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- Narrated by: Catherine Loomis Bjerke
- Series: Wall Pilates Workouts, Book 9
- Length: 1 hr and 48 mins
- Release date: 03-12-23
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Performance1
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Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
Preview -
Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Release date: 28-05-19
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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HBR Guide to Designing Your Retirement
- By: Harvard Business Review
- Narrated by: Christopher Grove, Janet Metzger
- Length: 5 hrs and 5 mins
- Unabridged
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While the idea of not working can be simultaneously wonderful and overwhelming, you can figure out what you want the end of your career and your retirement to look like before you submit your resignation. This book won't help you figure out whether or not you can afford to retire, but it will help you figure out what you'd like to do and who you'd like to be.
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HBR Guide to Designing Your Retirement
- Narrated by: Christopher Grove, Janet Metzger
- Series: HBR Guide Series
- Length: 5 hrs and 5 mins
- Release date: 11-07-23
- Language: English
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£11.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Middle Management
- Finding Meaning, Clarity, and Success in the Second Half of Life
- By: Troy Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 28 mins
- Unabridged
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Do you find yourself wishing you knew how to find purpose and meaning in the second half of your life. Do you feel lost? Do you feel like it’s now or never when it comes to chasing that dream you’ve been putting off?
Preview -
Middle Management
- Finding Meaning, Clarity, and Success in the Second Half of Life
- Narrated by: Troy Horne
- Length: 3 hrs and 28 mins
- Release date: 20-11-25
- Language: English
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Every Flower Fades
- Embracing Aging and Change
- By: Gina Lake
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 2 mins
- Unabridged
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Are you tired of suffering over your changing body as you age? Do you want to learn how to navigate difficult challenges and find fulfillment in your later years? Every Flower Fades offers a spiritual approach to aging that will change your perspective on your aging body and help you embrace the beauty of getting older.
Preview -
Every Flower Fades
- Embracing Aging and Change
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 2 mins
- Release date: 24-03-25
- Language: English
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£11.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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ASMR Bliss for Relaxation and Sleep
- By Kristi M on 15-04-24
Preview -
Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrated by: Kat Loveland
- Length: 3 hrs and 26 mins
- Release date: 03-04-24
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Not Your Mother's Menopause
- A Physician's Step-by-Step Guide to Confidently Manage Hot Flashes, Enhance Mental Clarity, and Maintain Your Ideal Weight to Feel Like Yourself Again
- By: Anne M. Hirsch MD FACP
- Narrated by: Anne M Hirsch
- Length: 3 hrs
- Unabridged
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What if menopause isn’t the beginning of the end—but the start of your most powerful chapter yet? You’ve spent years caring for everyone else—your family, your work, your friends—and now your body feels like it’s turned against you. You’re hot when you shouldn’t be, awake when you need rest, and foggy when you need focus. You’re not losing your mind—and you’re definitely not alone. Board-certified physician Dr. Anne Hirsch has helped thousands of women navigate menopause with knowledge, humor, and compassion—and she’s lived it herself.
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Not Your Mother's Menopause
- A Physician's Step-by-Step Guide to Confidently Manage Hot Flashes, Enhance Mental Clarity, and Maintain Your Ideal Weight to Feel Like Yourself Again
- Narrated by: Anne M Hirsch
- Length: 3 hrs
- Release date: 27-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Before I Lose My Own Mind
- Navigating Life as a Dementia Caregiver
- By: Beverly E. Thorn
- Narrated by: Robin Siegerman
- Length: 6 hrs and 50 mins
- Unabridged
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Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.
Preview -
Before I Lose My Own Mind
- Navigating Life as a Dementia Caregiver
- Narrated by: Robin Siegerman
- Length: 6 hrs and 50 mins
- Release date: 28-10-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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