Showing titles in Motherhood

Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one.

THIS IS NOT A PARENTING MANUAL. THIS IS REAL LIFE. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality, how there is no 'one size fits all' approach and how it is sometimes absolutely fine to not know what you are doing. The lessons she's...

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved The Office co-stars...

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children. When Dolly had her children, the idea of returning to the fast-paced, all-consuming job she had previously loved felt daunting and somehow unprecedented, despite it being...

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...

Josiah was 19 with the world at his feet when things changed. Without warning, the new university student's mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.

In Nana's Notes: FROM THE HEART, early childhood educator and author, Cindy "Nana" Parente, offers a warm guide to understanding how you child learns in the first 1,000 days — the most important time in brain development. Drawing on more than 30 years of hands-on experience working with thousands of families, Nana gently introduces the simple, powerful truth that babies learn through their senses, their movement, and their connections with the people who love them most. This short, comforting audiobook is designed for new parents who may feel overwhelmed by conflicting advice and information.

In your child’s early years, airplane oxygen mask logic applies: Do not forget to take care of your needs first. But for far too many exhausted and overwhelmed moms, that often feels downright impossible. From experts Rick Hanson, PhD, a clinical psychologist, Jan Hanson, Lac, a specialist in nutrition, and Ricki Pollycove, MD, a gynecologist-obstetrician, A Happy, Healthy Mom offers an easy-to-follow and comprehensive plan to help moms get the rest, nutrition, help, and comfort they need.

In elf ehrlichen und emotionalen Briefen wendet sich Nathalie Klüver an alle Mütter, die ihre Töchter stärken wollen. Dieses Buch übersetzt das Weltgeschehen ins Persönliche, verbindet Fakten mit gesellschaftlicher Analyse und gibt konkrete Impulse für den Alltag. So zeigt es, wie aus weiblicher Wut Zuversicht werden kann – und wie wir unseren Kindern eine starke Haltung mit auf den Weg geben.

Um guia para tomar as grandes decisões sobre os primeiros anos de vida da criança. Todo mundo tem um conselho para os pais de primeira viagem sobre a rotina de sono do bebê, novos alimentos, creche, birra, a hora certa de andar e falar, como cuidar do casamento quando se tem filhos pequenos e por aí vai. Só que esses palpites raramente coincidem.

At once provocative and laugh-out-loud funny, Battle Hymn of the Tiger Mother ignited a global parenting debate with its story of one mother’s journey in strict parenting. Amy Chua argues that Western parenting tries to respect and nurture children’s individuality, while Chinese parents...

A congresswoman and her son reveal how he survived a ten-year battle with opioid abuse—and what their family’s journey to recovery can teach us about finding hope amid the unspeakable. “Beautiful and inspiring.”—Maria Shriver’s Sunday Paper (Book of the Week) When Madeleine Dean...

Hundreds of thousands of fans flock to the PTWM blog and Facebook page purely because Rachaele is genuine and incredibly honest and has created a supportive online community where parents (and non-parents) can go for respite. Her message is clear: not everyone is a perfect mum with a nice house, a steady marriage and 2.5 children. We lead messy, complicated lives. For Rachaele, blogging is about shining a light on very real ups and downs (from having fun with your beautiful kids and watching them grow to meltdowns, domestic violence, bullying and more).

Emily is raising two tiny feminists, building her freelance career and navigating life as a newly single mum - and feels like she's failing horribly. Tania just wants her other half to do his fair share - as long as it's done her way. But being right isn't nearly as much as fun as being in it together.... Helen has almost got family life sorted: a routine that suits them all, most days. Until her own mum turns up and turns calm into chaos.

Louise Pentland has been through a lot. From a traumatic birth with her first daughter, to single motherhood, to finding love again and having a second child, Louise's parenting journey has been full of surprises. Discussing the realities most working mums face, plus the impact of maternal mental health, Louise is on a mission to make other mums feel less alone and very much heard. She beautifully reveals her own imperfect but perfect route to motherhood, as well as the loss of her mum so early in her life, how it shaped her and the mother she became.

From the bestselling author of The Family Next Door comes a new domestic page-turner about that trickiest of relationships and what happens when it all goes wrong 'Fiction at its finest' Liane Moriarty, Number One bestselling author 'Perfect for fans of BIG LITTLE LIES' - Library Journal She has...

A Still Life is a story of illness and pain that rarely sees the light: illness and pain with no end or resolution; illness and pain that we must meet with courage, joy, ingenuity and hope. Against a world which values ‘feel good’ progress and productivity above all else, Josie sets out a quietly radical alternative: to value and treasure life for life itself, with all its defeats and victories, with all its great and small miracles.

The raw, compulsive and unputdownable debut about the choices mothers make and the split second between having it all and losing everything. 'Gripping, gritty, maddening and compassionate' KIRAN MILLWOOD HARGRAVE 'Razor-edged, unsettling and compelling' EMMA VAN STRAATEN 'Tense and absorbing...

Emily Jones is a new mum: she's bought the swank buggy, planned her labour soundtrack, read the books. Then her little girl actually arrives and Emily realises: she has all the gear, no idea - and only 12 months of maternity leave to figure it out. Lonely but not alone, it's the women Emily befriends in this first year who really see her through to the other side.