Showing titles in Self-Hypnosis
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- By: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
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Overall58
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Performance51
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Story50
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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very american
- By Laura Dalton on 28-05-20
Preview -
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Release date: 09-10-18
- Language: English
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Overall16
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Performance15
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Story15
Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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Great material, but...
- By Vivian on 11-02-24
Preview -
Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 23-10-17
- Language: English
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£15.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Programming Spiritual Breakthrough
- Listen as You Go to Sleep to Program Your Mind with New Beliefs
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 8 hrs and 13 mins
- Original Recording
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Overall11
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Performance10
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Story10
Dick Sutphen's Sleep Programming is an extraordinarily powerful audio experience that will super-charge your subconscious to positively change your most basic beliefs.
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Bedtime programming
- By anochmohr on 04-10-17
Preview -
Sleep Programming Spiritual Breakthrough
- Listen as You Go to Sleep to Program Your Mind with New Beliefs
- Narrated by: Dick Sutphen
- Length: 8 hrs and 13 mins
- Release date: 14-10-14
- Language: English
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£13.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis Overcome Insomnia and Easily Fall Asleep with Hypnosis, Experience Deep Mental and Physical Relaxation, and Calm Your Mind
- By: Katherine Coleman
- Narrated by: Stacey
- Length: 3 hrs and 20 mins
- Unabridged
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Overall30
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Performance30
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Story30
Are you tired of restless nights, racing thoughts, and waking up feeling exhausted? Discover the ultimate solution to insomnia with Deep Sleep Hypnosis. This outstanding audiobook take you through an expert hypnosis session that will have you experiencing deep mental and physical relaxation, calming your mind, and effortlessly drifting into a rejuvenating sleep. Through soothing guidance and expertly crafted hypnosis techniques, you will release the stress and tension keeping you awake, allowing your body and mind to enter a state of profound restfulness.
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The First Time I Slept Through the Night in Years
- By Denver E. on 02-03-26
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Deep Sleep Hypnosis Overcome Insomnia and Easily Fall Asleep with Hypnosis, Experience Deep Mental and Physical Relaxation, and Calm Your Mind
- Narrated by: Stacey
- Length: 3 hrs and 20 mins
- Release date: 05-02-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- By: Helen Hill
- Narrated by: Claire Turner
- Length: 10 hrs and 10 mins
- Unabridged
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Overall12
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Performance12
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Story12
This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Awful A I type voice
- By Shirley on 31-01-25
Preview -
Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrated by: Claire Turner
- Length: 10 hrs and 10 mins
- Release date: 06-09-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gastric Band Hypnosis
- Stop Emotional Eating, Food Addiction, and Sugar Cravings and Achieve Extreme Rapid Weight Loss Using Self-Hypnosis, Guided Meditation, and Positive Affirmations.
- By: Zara Malcolm
- Narrated by: Maddi Albregts
- Length: 1 hr and 1 min
- Original Recording
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Overall0
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Performance0
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Story0
Millions of people around the world are struggling with their weight and trying to find a way to break free from the chains of food addiction. Many resort to gastric band surgery, but even still, they struggle with keeping their cravings at bay which could result in unwanted weight gain. But there is hope! You can finally achieve the extreme rapid weight loss that you've been dreaming of. This audiobook will teach you how to use self-hypnosis, guided meditation, and positive affirmations to overcome your emotional eating, food addiction, and sugar cravings for good.
Preview -
Gastric Band Hypnosis
- Stop Emotional Eating, Food Addiction, and Sugar Cravings and Achieve Extreme Rapid Weight Loss Using Self-Hypnosis, Guided Meditation, and Positive Affirmations.
- Narrated by: Maddi Albregts
- Length: 1 hr and 1 min
- Release date: 20-05-22
- Language: English
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£5.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gym Body Hypnosis Bundle
- Get the Physique You Deserve, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 2 hrs and 33 mins
- Original Recording
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Overall7
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Performance7
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Story7
Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis. Body changes don't happen overnight. They take time, dedication, and willpower. You need to find the strength of mind to eat right and exercise regularly, sticking to your regime with dogged determination. You need to do whatever it takes to lose excess weight and bulk up muscle mass.And you can learn how to do all of that in just a few hours - with help from hypnosis. Fight Fat and Feel Fit as a Fiddle
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Great hypnosis tape.
- By M on 01-05-16
Preview -
Gym Body Hypnosis Bundle
- Get the Physique You Deserve, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 2 hrs and 33 mins
- Release date: 16-09-13
- Language: English
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£8.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Natalie Imbruglia
- By: Dorothea Mackellar, Audible Sleep
- Narrated by: Natalie Imbruglia
- Length: 1 hr and 24 mins
- Original Recording
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Overall4
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Performance4
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Story4
Do you struggle to Sleep Sound? Let Australian musician Natalie Imbruglia lead you on a journey towards sleep. Featuring a selection of verse from celebrated poet Dorothea Mackellar, travel through rich and immersive soundscapes inspired by the rugged Australian landscape.
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Did not help
- By Dr. N. WOODRUFF on 07-11-25
Preview -
Sleep Sound with Natalie Imbruglia
- Narrated by: Natalie Imbruglia
- Series: Sleep Sound
- Length: 1 hr and 24 mins
- Release date: 30-06-24
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis
- 30 Minutes of Positive Affirmations to Attract Success, Happiness, & Confidence While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 30 mins
- Original Recording
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Overall4
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Performance4
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Story4
With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up while you drift away into a deep slumber. Filled with carefully chosen positive affirmations to manifest success and happiness, you can use this hypnosis every night!
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Shocked and amazed!!!
- By Kindle Customer on 12-05-18
Preview -
Deep Sleep Hypnosis
- 30 Minutes of Positive Affirmations to Attract Success, Happiness, & Confidence While You Sleep
- Narrated by: Mindfulness Training
- Length: 30 mins
- Release date: 24-03-17
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall5
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Performance3
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Story3
This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.
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Hmmm..
- By Izz on 03-11-22
Preview -
End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-01-17
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gastric Band Hypnosis
- Achieve Extreme Rapid Weight Loss by Stopping Emotional Eating, Sugar Cravings, & Food Addiction with Guided Meditation, Self-Hypnosis, and Positive Affirmations
- By: Absolute Zen
- Narrated by: Absolute Zen
- Length: 1 hr and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
You’ve just discovered a powerful and effective approach to shedding excess pounds by addressing the root causes of weight gain and promoting sustainable change through the transformative powers of hypnosis and positive affirmations! This audiobook reveals the secrets of gastric band hypnosis — a technique that mimics the effects of gastric band surgery but without the invasive procedure.
Preview -
Gastric Band Hypnosis
- Achieve Extreme Rapid Weight Loss by Stopping Emotional Eating, Sugar Cravings, & Food Addiction with Guided Meditation, Self-Hypnosis, and Positive Affirmations
- Narrated by: Absolute Zen
- Length: 1 hr and 37 mins
- Release date: 02-12-23
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Multi-Millionaire Hypnosis Bundle
- Activate Your Millionaire Mindset, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 2 hrs and 41 mins
- Original Recording
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Overall16
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Performance13
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Story13
The Multi-Millionaire Hypnosis Bundle - Activate Your Millionaire Mindset, with hypnosis. Every morning, like millions of people, you wake up wishing you had more money, prosperity, and wealth. But you already possess the tools you need to create a wealth-attracting mindset. You simply have to open yourself up to the possibilities around you and start going after your money-generating goals.And you can do all of that in just a few hours - with help from hypnosis.
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Brilliant
- By Ms. Terema M. Wainwright on 27-05-15
Preview -
The Multi-Millionaire Hypnosis Bundle
- Activate Your Millionaire Mindset, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 2 hrs and 41 mins
- Release date: 30-09-13
- Language: English
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£8.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- By: Hypnosis and Meditation A. Academy
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 4 mins
- Unabridged
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Overall4
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Performance4
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Story4
Happiness and serenity are now easier to reach, thanks to Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness. Hypnotherapy will help you achieve important goals through the development of healthier habits.
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Relax your toe
- By Amazon Customer on 18-01-23
Preview -
Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 4 mins
- Release date: 11-06-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Unabridged
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Overall84
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Performance84
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Story84
Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.
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Ten Hours of Total Mind-Body Reboot
- By Leanne Ewinga on 25-05-25
Preview -
Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Release date: 25-03-24
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- By: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Original Recording
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Overall20
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Performance5
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Story4
Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
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Best quit smoking program ever!
- By Mike on 21-10-10
Preview -
Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Release date: 09-07-10
- Language: English
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£6.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 56 mins
- Original Recording
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Overall5
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Performance5
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Story5
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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A Great Nighttime Companion
- By Books4life on 19-06-25
Preview -
Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 56 mins
- Release date: 31-07-23
- Language: English
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£9.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Become a Great Leader, Influence, Inspire & Motivate Others Naturally: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall1
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Performance1
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Story1
This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.
Preview -
Become a Great Leader, Influence, Inspire & Motivate Others Naturally: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 15-04-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall6
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Performance4
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Story4
Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Supposed to be a SLEEP meditation
- By Lucy on 26-05-19
Preview -
Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 04-09-14
- Language: English
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£8.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Panic Attacks - Hypnotherapy For Change
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 40 mins
- Original Recording
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Overall1
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Performance1
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Story1
Do you struggle with emotional highs and lows? Do you have regular panic attacks? Are you living in constant fear of the past becoming the future? Is it time to let go of your overactive concerns? If you have been struggling with panic attacks and need some time out to regain emotional control then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.
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relaxing<br />
- By Kayleigh on 10-05-16
Preview -
Panic Attacks - Hypnotherapy For Change
- Narrated by: Benjamin P Bonetti
- Length: 40 mins
- Release date: 23-02-15
- Language: English
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£4.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- By: Shivani Batra
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Unabridged
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Overall35
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Performance34
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Story34
Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Narrator
- By Paul Maxwell. on 03-04-26
Preview -
Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Release date: 05-04-21
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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