Showing titles in Divorce & Separation

Welcome to The 10-Week Couples Therapy Workbook, a heartfelt guide designed to bring you closer, reignite passion, and strengthen your bond using the proven principles of Emotionally Focused Therapy (EFT). Whether you’re struggling with communication, feeling distant, or simply want to deepen your love, this workbook offers a practical and compassionate roadmap to rediscover each other.

Divorce is a lot like losing someone. It is the death of a marriage. It is a sheer and brutal act of abandonment. It is extremely personal. Even after the meanest separation or divorce that caught you off guard, you may achieve this level of self-acceptance and forgiveness. This doesn’t mean you deny what they did to you or run away from the pain. Instead, you allow yourself to experience it all—the guilt, shame, anger, and disappointment—and move through it. If that’s how you’re feeling right now, this book is for you.

It is so easy to punish our current self for things that happened in the past. But in doing so, we ruin our chances of future happiness. It's what Oprah Winfrey likes to say, "There is nothing cute about baggage. Deal with your issues before pursuing a new relationship." Studies have shown 59.2 percent of all people who divorce experience some symptoms of depression. All too often, people mentally beat themselves up for past mistakes or for being a victim of a partner's toxic behavior.

In this wise and intimate new book, Sharon Olds tells the story of a divorce, embracing strands of love, sex, sorrow, memory, and new freedom. As she carries us through the seasons when her marriage was ending, Olds opens her heart to the reader, sharing the feeling of invisibility that comes...

Prior to stepping onto the battlefield with a Narcissist, it is imperative to know their playbook both forwards and backwards. The behavior of individuals with Narcissistic Personality Disorder generally defies logic but sadly, their tactics in the Family Court System often fool Judges, Commissioners, Attorneys, Minor's Counsel, Social Workers, Therapists, and even trained Evaluators.

The Ultimate Co-Parenting Guidebook is your practical, compassionate roadmap to building a healthier, more peaceful co-parenting relationship—no matter how tense things feel right now. Whether you’re dealing with a difficult ex, high-conflict situations, or simply want to feel more grounded, this audiobook gives you clear, actionable tools that actually work.

Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? You probably feel like you want to scream from the top of a mountain or pull your hair out because of the stress.

Many people struggling with a breakup want to know how to get an ex back. There are also many people who simply want to heal from the breakup and get over their ex. In this audiobook, the author (a clinical psychologist) gives you all of the steps and tools based on research to get over your ex (if that's what you want) as well as to get your ex back. This audiobook shows the exact steps that someone who is struggling with a breakup can take to completely shift their experience after a breakup and make it an empowering and even an enlightening one.

The realization you are getting divorced is a devastating experience. Life as you know it may be changing forever.... There is hope. You will get through this, and you will survive. Surviving Divorce is your guide to finding that hope. It will help you on your journey toward not only surviving, but thriving after your divorce.

Family breakdowns don't have to break you. In a world where divorce is often treated as a battleground, Not Broken, Just Changing offers a radically compassionate, practical, and forward-thinking approach to one of life's most difficult transitions.

Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness. 'Will help so many learn to recognize what an abusive relationship is' – Mel B, Patron of Women's Aid Are you forever finding...

This audio walks you through the process of healing the hurt, ending the cycle of conflict, and restoring the love, not as husband and wife, but as one human being to another. You will learn how to let go, communicate, forgive, and how to take the conflict out of resolving issues. You will learn how to heal your relationship and if necessary, how to part as friends. The author of this audio was featured on Oprah.

Tonia Bales married a handsome young man named John Meehan, who offered her a bright future. They had a happy marriage for nearly 10 years, weathering the typical challenges couples experience. Then, Tonia sensed something was wrong. He started coming home late, spending more time traveling, and they were losing their connection. Her gut told her to start digging for answers. Her questions uncovered a web of lies, and then a shocking truth: Tonia had married a sociopath.

It is difficult to get over a broken heart, and it can be even more difficult if you had a complicated or toxic relationship prior to your breakup. Getting over a crush can be equally tricky. In any of these cases, you may struggle with common issues like an inability to reign in your emotions and frequent self-critical thoughts.

We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost. Alice Haddon, psychologist, and Ruth Field, self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.

Take control of co-parenting, protect your child's well-being, and navigate life with a narcissistic ex, no matter how manipulative or challenging they've been. Are you exhausted from constant conflict and worried about its impact on your child? You're not alone. Many parents feel overwhelmed by the struggle of co-parenting with a narcissistic ex, but there is hope. In Effective Co-Parenting with a Narcissistic Ex, you'll find practical strategies to set firm boundaries, safeguard your mental health, and foster a secure environment for your child.

My child is missing. And it’s not safe out there. After 16 years of protecting my daughter from the dark secret of her past, I wake one morning to find her room empty, rucksack gone. Most runaways return within 72 hours, but I’m not so sure. I think my daughter has gone to find her real father - the man I fled from years ago. No one knows better than me that beneath his charm lies a monster. I escaped him once. But will she see him for what he really is? After all, blood is thicker than water.

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

With Exposing Financial Abuse: When Money Is a Weapon, you will be given the opportunity to pull the curtain back and see into the lives of those who have been financially harmed by someone close to them. Being able to take a closer look at this hidden world is a unique gift that cannot be taken lightly or without honor for those who have chosen to allow us to peek into the most personal aspects of their lives.

George and Stella's marriage is over. They can't decide exactly when that happened (Was it the Coke can? Or that comment about Jurassic Park?), but they both agree that it has. A couple of months after the separation, Stella's mother, Margaret 'The Force of Nature' Foy sends out invites for her murder mystery anniversary party - with George on the invite list. Stella hasn't told her parents about the divorce, she couldn't bring herself to.