Showing titles in Boxing

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

The subject of the major motion picture Hands of Stone starring Ana de Armas, Ellen Barkin, Robert De Niro, and Edgar Ramirez. Roberto Duran is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only boxer in history to...

An in-depth exploration of the pivotal Cassius Clay transformed into Muhammad Ali, exploring the events, relationship, and experiences that shaped him.

Want to know what really happened? Stan Isaacs knows. He was there! "The Shot Heard Round the World," in 1951. "The Fight of the Century," in 1971. The horror of the 1972 Munich Olympics. Secretariat's legendary win at the 1973 Belmont Stakes. Stan Isaacs saw them all live. Isaacs covered thousands of sports stories in his more than fifty years as a journalist. But ten moments stand out in his memory. Ten Moments That Shook the Sports World offers Isaacs' eyewitness accounts of the events that changed sports history.

On a balmy July evening in 1972, to the sound of The Dubliners, Muhammad Ali climbed through the ropes to fight Al ‘Blue’ Lewis at Croke Park. The most famous athlete in the world had somehow been inveigled to Ireland by Butty Sugrue, a charismatic entrepreneur who was ridiculed for trying to do the impossible right up to the moment Ali and his entourage touched down at Dublin Airport. And so began a week of the most glorious mayhem, as ‘the Champ’ charmed the Irish people.

Warrior in Wellington Boots is an autobiography written by former professional boxer Cornelius Carr. Cornelius came from humble beginnings, where he grew up on a large council estate in Grangetown, Middlesbrough, and fought his way to success, becoming a British super middleweight champion and WBF middleweight boxing champion.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

Fifty years after he coined the iconic phrase "float like a butterfly, sting like a bee", Drew "Bundini" Brown remains one of boxing's most mysterious and misunderstood figures. His impact on the sport and the culture at large is undeniable. Cornerman and confidant to two of the greatest fighters ever - Sugar Ray Robinson and Muhammad Ali - Brown lived an extraordinary American life.

Glyn Rhodes MBE has devoted his life to boxing. Since wandering into the world-famous St Thomas' gym in Sheffield as a directionless teenager, he has spent more than 40 years working inside and outside the ropes. Cognizant of how this hardest of sports both saved and brutalized him, he is now ready to tell his story. Rhodes' reflections offer fresh perspectives on the likes of Naseem Hamed, Johnny Nelson, Herol Graham, Clinton Woods, the British Boxing Board of Control, plus his complicated relationship with the iconic Brendan Ingle.

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

Swift, brutal, and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by it? The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket...

BOXING DRILLS & SKILLS: A Complete Training Guide is a practical, step-by-step boxing manual designed for beginners, fitness boxers, and aspiring fighters who want real results. This comprehensive guide covers everything from boxing stance, footwork, and punching technique to combinations, conditioning, defense, strategy, and mental toughness. Inside, you’ll find proven boxing drills, heavy bag workouts, solo training routines, weekly training programs, and a structured 30-day boxing challenge to help you build skill, speed, power, and confidence—whether you train at home or in the gym.

Raised in 1970s Spanish Harlem, Hector Camacho lived a life as fast as his fists flew in the ring. Handsome, flamboyant, and outspoken, Camacho electrified the boxing scene of the 1980s and, shouting his mantra "Macho Time!", beat some of the greatest fighters of his generation. His fast-lane life caught up with him eventually - and tragically - when he was shot dead outside a nightclub in Puerto Rico at the age of 50.

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

Paret lay on the ground, quivering gently, a small froth on his mouth. The house doctor jumped into the ring. He knelt. He pried Paret's eyelid open. He looked at the eyeball staring out. He let the lid snap shut. He reached into his satchel, took out a needle, jabbed Paret with a stimulant. Paret's back rose in a high arch. He writhed in real agony. They were calling him back from death. One wanted to cry out, "Leave the man alone. Let him die."

This fascinating collection of archive interviews with Muhammad Ali begins in 1965 with an interview with Harry Carpenter, and culminates with a TV interview with Joanna Lumley in 1989. Along the way Ali makes several famous appearances on Parkinson in the 1970s, and talks to David Frost in The...

Jimmy and Izzy are up! Izzy Hart was his from the beginning of time . . . despite the fact her brothers would kill him for even looking at her. Best friends since birth, Jim and Iz grew up together and knew where their futures were heading; they just didn't tell anyone else their plans, least of all each other. Now Iz is having a baby with another man. Was Jimmy too late to claim his one and only love? Will Izzy find happiness—with him, or with the father of her baby?

Beast follows four high-level fighters at one of the sport's elite gyms, Florida's American Top Team. Doug Merlino had unprecedented access, training alongside the men for two years, traveling to their matches, and eating in their homes. Mirsad Bektic, a young Bosnian refugee who started in karate as a boy in Nebraska, dreams of stardom. Jeff Monson, a battered veteran at 41, is an outspoken, tattooed anarchist enjoying a bizarre burst of celebrity in Russia.

In Drama in the Bahamas, Dave Hannigan tells the occasionally poignant, often troubling, yet always entertaining story behind Ali's last bout. Through interviews with many of those involved, he discovers exactly how and why, a few weeks short of his 40th birthday, a seriously diminished Ali stepped through the ropes one more time to get beaten up by Trevor Berbick.