Showing titles in Adventure Travel
-
-
Do It While You Still Can
- Motorcycle Escapades and Tribulations
- By: Nick Adams
- Narrated by: Nick Adams
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall15
-
Performance13
-
Story13
There are times when sitting on the couch in front of the TV seems infinitely preferable to rolling the motorbike out of the garage for a ride or putting the boots on to go for a hike, yet it’s rare that one regrets the effort. In this collection of motorcycling road trips, garage misadventures, bike reviews, and reminiscences, I try to convey my joy of riding, even when things don’t always work out perfectly. Life is short. The time is now. Do it while you still can.
-
-
Uneventful ramble
- By Mr B on 15-11-24
Preview -
Do It While You Still Can
- Motorcycle Escapades and Tribulations
- Narrated by: Nick Adams
- Length: 4 hrs and 40 mins
- Release date: 04-10-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Everest, Inc.
- The Renegades and Rogues Who Built an Industry at the Top of the World
- By: Will Cockrell
- Narrated by: Pete Simonelli
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall11
-
Performance10
-
Story10
Featuring original interviews with Everest mountain guides and climbers, this is “a fast-moving, nuanced account of the peak’s transformation from the ultimate mountaineering challenge into a booming business opportunity” (Joshua Hammer, New York Times bestselling author). Anyone who has...
-
-
Boomer Slop
- By john and donna on 30-07-25
Preview -
Everest, Inc.
- The Renegades and Rogues Who Built an Industry at the Top of the World
- Narrated by: Pete Simonelli
- Length: 9 hrs and 59 mins
- Release date: 16-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Farewell Mr Puffin
- A Small Boat Voyage to Iceland
- By: Paul Heiney
- Narrated by: Hugh Kermode
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall11
-
Performance9
-
Story9
The writer and broadcaster Paul Heiney set sail from the east coast of England bound for Iceland, propelled by a desire to breathe the cool, clear air of the high latitudes, and to follow in the wake of generations of sailors who have made this often treacherous journey since the 13th century. In almost every harbour he tripped over maritime history and anecdote, and came face to face with his own past as he sailed north along his childhood coastline of east Yorkshire towards the Arctic Circle. But there was one major thing missing from this voyage - the sight of puffins.
-
-
Listen and then go to Iceland.
- By Anonymous on 15-12-22
Preview -
Farewell Mr Puffin
- A Small Boat Voyage to Iceland
- Narrated by: Hugh Kermode
- Length: 6 hrs and 55 mins
- Release date: 08-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Dark Summit
- The True Story of Everest's Most Controversial Season
- By: Nick Heil
- Narrated by: David Drummond
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall322
-
Performance270
-
Story267
In early May 2006, a young British climber named David Sharp lay dying near the top of Mount Everest while forty other climbers walked past him on their way to the summit. A week later, Lincoln Hall, a seasoned Australian climber, was left for dead near the same spot. Hall's death was reported around the world, but the next day he was found alive after spending the night on the upper mountain with no food and no shelter.
-
-
Utterly full of journo speak
- By Rose on 11-02-19
Preview -
Dark Summit
- The True Story of Everest's Most Controversial Season
- Narrated by: David Drummond
- Length: 8 hrs and 35 mins
- Release date: 20-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
High
- Stories of Survival from Everest and K2
- By: Matt Dickinson, Jim Haberl, Chris Bonington
- Narrated by: uncredited
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall31
-
Performance22
-
Story21
Everest and K2 are among the Earth's most dangerous places, yet the world's best climbers can't stay away from them. This audio program offers a unique perspective on climbing these two peaks, from early exploration disasters, to the modern tragedies. You'll hear writing from Matt Dickinson, Chirs Bonington, David Roberts, and others whose stories remind us, in vivid accounts, why Everest and K2 are so feared yet so irresistable to climbers.
-
-
Perfect
- By Lee on 23-04-19
Preview -
High
- Stories of Survival from Everest and K2
- Narrated by: uncredited
- Length: 5 hrs and 43 mins
- Release date: 17-01-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Canoeing The Congo
- First Source to Sea Descent of the Congo River
- By: Phil Harwood
- Narrated by: Gareth Armstrong
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall140
-
Performance127
-
Story127
Canoeing the Congo narrates the journey of Phil Harwood, who undertook an epic five-month solo attempt to canoe the Congo River in war-torn Central Africa. It was a historic 'first descent' from the true source in the highlands of Zambia. Just short of 3,000 miles long, the Congo River is the eighth longest in the world and the deepest river in the world, with a flow rate second only to the Amazon. Along the way, Phil encountered numerous waterfalls, huge rapids, man-eating crocodiles, hippos, aggressive snakes...
-
-
Thrilling
- By Mr D J W Evans on 17-06-15
Preview -
Canoeing The Congo
- First Source to Sea Descent of the Congo River
- Narrated by: Gareth Armstrong
- Length: 7 hrs and 18 mins
- Release date: 02-05-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Get Real, Get Gone
- How to Become a Modern Sea Gypsy and Sail Away Forever...
- By: Rick Page
- Narrated by: Liam Gerrard
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall66
-
Performance59
-
Story60
Rick's recent appearance on Ben Fogle's New Lives in the Wild chronicled his budget lifestyle and adventures aboard Calypso, and introduced the idea of budget sailing to a whole new audience - an audience who may have never considered the possibility that such a dream could be made a reality, on such a small amount of money. This book is for them and for any experienced sailors who want to cast off the yoke of consumerist yachting and get back to what really matters at sea.
-
-
Temptation Temptation
- By Carpevitae118 on 05-06-21
Preview -
Get Real, Get Gone
- How to Become a Modern Sea Gypsy and Sail Away Forever...
- Narrated by: Liam Gerrard
- Length: 6 hrs and 26 mins
- Release date: 06-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Whatever You Do, Don't Run
- True Tales of a Botswana Safari Guide
- By: Peter Allison
- Narrated by: Antony Ferguson
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall154
-
Performance127
-
Story127
Whatever You Do, Don't Run is a hilarious collection of true tales from top safari guide Peter Allison. In a place where the wrong behavior could get you eaten, Allison has survived face-to-face encounters with big cats, angry elephants, and the world's most unpredictable animals: herds of untamed tourists and foolhardy guides whose outrageous antics sometimes make them even more dangerous than a pride of hungry lions!
-
-
Narrator is atrocious
- By Amazon Customer on 02-03-21
Preview -
Whatever You Do, Don't Run
- True Tales of a Botswana Safari Guide
- Narrated by: Antony Ferguson
- Length: 6 hrs and 45 mins
- Release date: 20-02-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Coffee First, Then the World
- One Woman's Record-Breaking Pedal Around the Planet
- By: Jenny Graham
- Narrated by: Jenny Graham
- Length: 11 hrs and 13 mins
- Unabridged
-
Overall194
-
Performance181
-
Story181
In 2018, amateur cyclist Jenny Graham left family and friends behind in Scotland to become the fastest woman to cycle around the world. Alone and unsupported, she crossed the finish line at the Brandenburg Gate in Berlin four months later, smashing the female record by nearly three weeks. With infectious wit and honesty, Jenny brings listeners into her remarkable Round the World adventure, as she takes on four continents, 16 countries – and countless cups of coffee.
-
-
Brilliantly inspiring
- By mosslady on 14-04-26
Preview -
Coffee First, Then the World
- One Woman's Record-Breaking Pedal Around the Planet
- Narrated by: Jenny Graham
- Length: 11 hrs and 13 mins
- Release date: 13-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Walking the Nile
- By: Levison Wood
- Narrated by: Gildart Jackson
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall327
-
Performance296
-
Story295
Starting in November 2013 in a forest in Rwanda, where a modest spring spouts a trickle of clear, cold water, Levison Wood set forth on foot, aiming to become the first person to walk the entire length of the Nile. He followed the river for nine months, over 4,000 miles, through six nations - Rwanda, Tanzania, Uganda, South Sudan, the Republic of Sudan, and Egypt - to the Mediterranean coast.
-
-
A good listen, but the himalayas is better
- By Amazon Customer on 20-08-17
Preview -
Walking the Nile
- Narrated by: Gildart Jackson
- Length: 11 hrs and 12 mins
- Release date: 21-06-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sailing to the Edge of Time
- The Promise, the Challenges, and the Freedom of Ocean Voyaging
- By: John Kretschmer
- Narrated by: Matthew Kevin Anderson
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall92
-
Performance80
-
Story80
John Kretschmer is sailing’s practical philosopher - as much a doer as a thinker. And that is the overarching theme of this chronicle of a sailing life. Often amusing, sometimes poignant, occasionally terrifying but always inspiring, his deeply personal account is a welcome reminder of the good life waiting at sea. With hundreds of thousands of nautical miles under his keel, John’s adventures have taken him several times around the world.
-
-
I suffered my way through and it was worth it
- By Shrek on 04-04-22
Preview -
Sailing to the Edge of Time
- The Promise, the Challenges, and the Freedom of Ocean Voyaging
- Narrated by: Matthew Kevin Anderson
- Length: 9 hrs and 58 mins
- Release date: 05-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Llama Drama
- A Two-Woman, 5,500-Mile Cycling Adventure Through South America: Anna’s Adventures, Book 3
- By: Anna McNuff
- Narrated by: Anna McNuff
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall304
-
Performance275
-
Story275
Why take the shortest, most direct route through life, when you could choose the wiggliest, most mountainous one possible? Armed with a limited grasp of Spanish and determined to meet as many Lamas as possible, Anna and her friend Faye set off on a six-month journey along the spine of the largest mountain range in the world - the Andes. Beginning in the bustling city of La Paz, the duo pedal south - through dense jungle, across pristine white salt flats and past towering volcanoes, following the path of thundering glacial rivers to the snow-tipped peaks of Patagonia.
-
-
Brilliant as ever
- By Anonymous on 25-08-20
Preview -
Llama Drama
- A Two-Woman, 5,500-Mile Cycling Adventure Through South America: Anna’s Adventures, Book 3
- Narrated by: Anna McNuff
- Series: Anna’s Adventures, Book 3
- Length: 10 hrs and 41 mins
- Release date: 20-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Into the Planet
- My Life as a Cave Diver
- By: Jill Heinerth
- Narrated by: Jill Heinerth
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall113
-
Performance103
-
Story103
From one of the world’s most renowned cave divers, a firsthand account of exploring the earth’s final frontier: the hidden depths of our oceans and the sunken caves inside our planet More people have died exploring underwater caves than climbing Mount Everest, and we know more about deep...
-
-
Fantastic Read
- By Kindle Customer on 02-10-25
Preview -
Into the Planet
- My Life as a Cave Diver
- Narrated by: Jill Heinerth
- Length: 10 hrs and 16 mins
- Release date: 20-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Limitless
- Nine Pillars to Unlock Extraordinary Human Potential
- By: Mitch Hutchcraft
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
'Inspirational’ Ben Fogle 'Incredible' Bear Grylls ‘Extraordinary’ Bill Bailey 13,000KM. 240 days. A journey no one thought possible. ________ What are you capable of when you stop believing your own limits? When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English...
Preview -
Limitless
- Nine Pillars to Unlock Extraordinary Human Potential
- Length: 9 hrs and 26 mins
- Release date: 07-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Blue Highways
- A Journey into America
- By: William Least Heat-Moon
- Narrated by: Joe Barrett
- Length: 17 hrs and 54 mins
- Unabridged
-
Overall53
-
Performance49
-
Story48
Hailed as a masterpiece of American travel writing, Blue Highways is an unforgettable journey along our nation's backroads.William Least Heat-Moon set out with little more than the need to put home behind him and a sense of curiosity about "those little towns that get on the map -- if they get...
-
-
A Must Read Account of Travelling America
- By Amazon Customer on 26-05-24
Preview -
Blue Highways
- A Journey into America
- Narrated by: Joe Barrett
- Length: 17 hrs and 54 mins
- Release date: 08-01-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£21.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mind of a Survivor
- What the wild has taught me about survival and success
- By: Megan Hine
- Narrated by: Megan Hine
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall388
-
Performance340
-
Story338
***Shortlisted for the Great Outdoors Book of the Year*** Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading...
-
-
No science but great story
- By Stephen on 10-06-17
Preview -
Mind of a Survivor
- What the wild has taught me about survival and success
- Narrated by: Megan Hine
- Length: 5 hrs and 9 mins
- Release date: 18-05-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Finding Your Way Without Map or Compass
- By: Harold Gatty
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 1 min
- Unabridged
-
Overall6
-
Performance6
-
Story6
During his remarkable lifetime, Harold Gatty became one of the world's great navigators (in 1931, he and Wiley Post flew around the world in a record-breaking eight days) and, to the benefit of posterity, recorded in this book much of his accumulated knowledge about pathfinding both on land and at sea. Applying methods used by primitive peoples and early explorers, the author reveals how to determine location, study wind directions and reflections in the sky, even how to use the senses of smell and hearing to find your way in the wilderness, in a desert, in snow-covered areas, and on the ocean.
-
-
Outstanding buy the book for any Duke of Edinburgh
- By Flash_Gordon on 12-11-19
Preview -
Finding Your Way Without Map or Compass
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 1 min
- Release date: 18-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
A Life of Chai
- Reservations in India (Rambling On, Book 3)
- By: Graham Field
- Narrated by: Graham Field
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall18
-
Performance17
-
Story17
The journey through life came to a T-junction. This is your invitation to pry into the diary, be the other tourist on the train, a voyeur at the accident, an eavesdropper on the argument. Two one-track minds merge with train-wreck results.
-
-
India and Nepal.
- By John O'Reilly on 26-12-24
Preview -
A Life of Chai
- Reservations in India (Rambling On, Book 3)
- Narrated by: Graham Field
- Series: Reservations in India (Rambling On), Book 3
- Length: 14 hrs and 20 mins
- Release date: 05-12-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£16.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Beyond Possible
- '14 Peaks: Nothing is Impossible' Now On Netflix
- By: Nimsdai Purja
- Narrated by: Elliot Fitzpatrick
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall1,247
-
Performance1,105
-
Story1,098
An SBS Gurkha soldier's account of how his tough Nepali upbringing and the lessons learned in his army life enabled his record-breaking conquest of all 14 of the world's 8,000m peaks in under 7 months. What happens when ambition meets limitless imagination? Enter Project Possible: a seemingly...
-
-
Amazing feat, but...
- By Benjamin Mason on 03-02-21
Preview -
Beyond Possible
- '14 Peaks: Nothing is Impossible' Now On Netflix
- Narrated by: Elliot Fitzpatrick
- Length: 8 hrs and 43 mins
- Release date: 12-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Outpost
- A Journey to the Wild Ends of the Earth
- By: Dan Richards
- Narrated by: Dan Richards
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall25
-
Performance22
-
Story22
Through a series of personal journeys, Dan Richards explores the appeal of far-flung outposts in mountains, tundra, forests, oceans and deserts. Following a route from the Cairngorms of Scotland to the fire-watch lookouts of Washington State; from Iceland's 'Houses of Joy' to the Utah desert; frozen ghost towns in Svalbard to shrines in Japan; Roald Dahl's writing hut to a lighthouse in the North Atlantic, Richards explores landscapes which have inspired writers, artists and musicians....
-
-
A great read or listen
- By Anonymous on 01-04-21
Preview -
Outpost
- A Journey to the Wild Ends of the Earth
- Narrated by: Dan Richards
- Length: 7 hrs and 51 mins
- Release date: 02-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-