Showing titles in Psychotherapy
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It's All In Your Body
- A Practical Roadmap to Healing Through Mind-Body Connection
- By: Sula Windgassen
- Narrated by: Sula Windgassen
- Length: 10 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...
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10/10
- By Anna on 20-02-26
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It's All In Your Body
- A Practical Roadmap to Healing Through Mind-Body Connection
- Narrated by: Sula Windgassen
- Length: 10 hrs and 4 mins
- Release date: 05-02-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- By: Karla McLaren M.Ed.
- Narrated by: Karla McLaren M.Ed.
- Length: 20 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story2
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...
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much needed
- By Amazon Customer on 16-03-26
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Narrated by: Karla McLaren M.Ed.
- Length: 20 hrs and 26 mins
- Release date: 27-06-23
- Language: English
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£16.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Middle Passage
- From Misery to Meaning in Midlife
- By: Dr. James Hollis
- Narrated by: James Hollis
- Length: 4 hrs and 34 mins
- Unabridged
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Overall153
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Performance115
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Story112
Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.
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Brilliant
- By Susan on 18-01-10
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The Middle Passage
- From Misery to Meaning in Midlife
- Narrated by: James Hollis
- Length: 4 hrs and 34 mins
- Release date: 08-05-07
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wisdom of Carl Jung
- Wisdom Library
- By: Edward Hoffman
- Narrated by: Stephen Molloy
- Length: 7 hrs and 13 mins
- Unabridged
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Overall1
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Performance0
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Alone among modern psychologists, Carl Jung ranks as a visionary. His ground-breaking approach to personality theory and psychotherapy was matched by pioneering work in the fields of inner growth, wholeness, and mystical experiences, and his ideas continue to influence every aspect of our lives, from education and business to popular culture. This book distills Jung's wisdom into an essential volume that allows listeners to contemplate his fascinating ideas as he would have liked them understood: in his own words.
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The Wisdom of Carl Jung
- Wisdom Library
- Narrated by: Stephen Molloy
- Length: 7 hrs and 13 mins
- Release date: 08-10-21
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg
- Narrated by: BJ Fogg
- Length: 11 hrs and 22 mins
- Unabridged
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Overall449
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Performance379
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Story373
For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.
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One to avoid
- By Ryan on 19-01-20
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Tiny Habits
- The Small Changes That Change Everything
- Narrated by: BJ Fogg
- Length: 11 hrs and 22 mins
- Release date: 16-01-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- By: Daniel A. Hughes, Kim S. Golding
- Narrated by: Dina Pearlman
- Length: 15 hrs and 27 mins
- Unabridged
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Overall2
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Performance2
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Story2
Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions.
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- Narrated by: Dina Pearlman
- Length: 15 hrs and 27 mins
- Release date: 30-04-24
- Language: English
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£17.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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Overall5
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Performance4
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Story4
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.
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Struggling with narration
- By Slav Zhelev on 28-04-24
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Release date: 05-09-23
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment-Focused EMDR
- Healing Relational Trauma
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Unabridged
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Overall17
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Performance13
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Story13
Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.
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one tone
- By Ashley reed on 09-04-21
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Attachment-Focused EMDR
- Healing Relational Trauma
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Release date: 18-02-20
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Your Childhood Memories Say About You
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Unabridged
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Overall6
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Performance3
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Story3
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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What Your Childhood Memories Say About You
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Release date: 07-01-09
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bringing Your Shadow Out of the Dark
- Breaking Free from the Hidden Forces That Drive You
- By: Robert Augustus Masters PhD, Lissa Rankin MD - introduction
- Narrated by: David Furr
- Length: 9 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of...
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He is a cult leader
- By Amazon Customer on 30-07-24
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Bringing Your Shadow Out of the Dark
- Breaking Free from the Hidden Forces That Drive You
- Narrated by: David Furr
- Length: 9 hrs and 13 mins
- Release date: 06-02-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live More Think Less
- By: Pia Callesen
- Narrated by: Antonia Davies
- Length: 4 hrs and 38 mins
- Unabridged
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Overall19
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Performance16
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Story15
Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down?
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Book about helping yourself live more.
- By Anonymous on 09-11-23
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Live More Think Less
- Narrated by: Antonia Davies
- Length: 4 hrs and 38 mins
- Release date: 11-02-20
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Die but I Want to Eat Tteokbokki
- By: Baek Sehee
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Unabridged
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Overall128
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Performance112
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Story112
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal.
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Not a good listen if you are a psychologist
- By Anonymous on 18-05-23
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I Want to Die but I Want to Eat Tteokbokki
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 1
- Length: 3 hrs and 56 mins
- Release date: 23-06-22
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- By: Patricia DeYoung
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Unabridged
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Overall5
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Performance5
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Story5
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Very academic
- By Jessica on 02-09-25
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Release date: 23-09-24
- Language: English
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£16.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- By: Sean Inderbitzen, Stephen W. Porges - foreword by
- Narrated by: Richard Trinder
- Length: 5 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself.
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Sadly have to return due to lack of tone in voice
- By Amazon Customer on 19-09-25
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- Narrated by: Richard Trinder
- Length: 5 hrs and 33 mins
- Release date: 10-09-24
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fulfilled
- How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
- By: Anna Yusim, Eben Alexander - introduction MD MD
- Narrated by: Anna Yusim
- Length: 9 hrs and 45 mins
- Unabridged
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Overall7
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Performance5
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Story5
Live the life you're meant to be living with this helpful guide from psychiatrist Anna Yusim. Do you feel like something is missing? Do you think you could be happier, but can't put your finger on why? Have you achieved your professional and personal goals but still feel racked with insecurities...
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Fulfilled
- How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
- Narrated by: Anna Yusim
- Length: 9 hrs and 45 mins
- Release date: 27-06-17
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Red Shoes
- On Torment and the Recovery of Soul Life
- By: Clarissa Pinkola Estés Ph.D.
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 1 hr and 14 mins
- Unabridged
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Overall68
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Performance47
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Story47
The Red Shoes is a dramatic excursion into the realm of the soul with analyst Dr. Clarissa Pinkola Estés. Using an ancient tale deeply rooted in our collective psyches, Dr. Estés illuminates how people fall prey to destructive impulses while seeking to balance their inner lives. In our culture...
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Deep, moving, amazing.
- By booklover on 21-01-17
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The Red Shoes
- On Torment and the Recovery of Soul Life
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 1 hr and 14 mins
- Release date: 03-04-09
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ACT with Love, Second Edition
- Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 9 hrs
- Unabridged
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Overall2
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Performance2
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Story2
Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.
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Very helpful and informative
- By Aleksandra Horwood on 01-08-23
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ACT with Love, Second Edition
- Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- Narrated by: Russ Harris
- Length: 9 hrs
- Release date: 01-06-23
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- By: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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Helpful exercises
- By Mr_Ze on 23-09-25
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release date: 15-08-23
- Language: English
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Sale price: £3.99
Regular price: £12.48
Sale ends inSale has ended -
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A Brief Introduction to Psychoanalytic Theory
- By: Stephen Frosh
- Narrated by: Sofia Engstrand
- Length: 13 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
It provides a rich source of ideas for therapeutic practice while offering dramatic insights for the study of culture and society, with applications that extend across film, literature and politics. Taking you step-by-step through Freud's original ideas and their evolution, this book explores the birth of psychoanalysis and provides a clear account of fundamental psychoanalytic concepts. Written by a highly respected authority in the field, this updated edition is essential listening.
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A Brief Introduction to Psychoanalytic Theory
- Narrated by: Sofia Engstrand
- Length: 13 hrs and 13 mins
- Release date: 01-02-26
- Language: English
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£16.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine Ph.D., Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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Overall6
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Performance5
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Story5
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrated by: Janina Edwards
- Length: 8 hrs
- Release date: 08-06-21
- Language: English
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£23.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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